tag:blogger.com,1999:blog-65801319183641311272024-03-12T19:27:29.735-07:00Patrícia is cooking. Receitas vegetarianas / veganas feitas com amor * Vegetarian / vegan recipes made with love.Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.comBlogger165125tag:blogger.com,1999:blog-6580131918364131127.post-11373792539374095052016-05-30T14:24:00.001-07:002016-05-30T14:24:28.641-07:00Pêras portuguesas com chocolate e canela {vegan, sem açúcar}<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
A terceira experiência com as <b>pêras</b> portuguesas foi a mais simples e fácil das três, pêras com creme de <b>chocolate,</b> <b>laranja e gengibre</b>. Mais uma que fica <b>deliciosa</b>!</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEincyL3Bt1qezFmBLpuQHXdd39n8r3HXEZKeMm1kSy4FLfHI0ER5qj99kxoO8Wq-wtrpJYRv2hybU6svkfrJ_goH-38M0EJ6n36ruYRZZ1O7Yqh103kQiPCNulKh_90vYx1fVn2tVscHMZJ/s640/blogger-image-141998241.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEincyL3Bt1qezFmBLpuQHXdd39n8r3HXEZKeMm1kSy4FLfHI0ER5qj99kxoO8Wq-wtrpJYRv2hybU6svkfrJ_goH-38M0EJ6n36ruYRZZ1O7Yqh103kQiPCNulKh_90vYx1fVn2tVscHMZJ/s640/blogger-image-141998241.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
*<b>Ingredientes</b>*<4 pêras><fácil></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
4 <span style="font-family: "helvetica neue light" , , "helvetica" , "arial" , sans-serif;"><b>pêras</b> portuguesas bem doces e maduras</span></div>
<div class="separator" style="clear: both;">
<span style="font-family: "helvetica neue light" , , "helvetica" , "arial" , sans-serif;">1 pau de <b>canela</b> </span></div>
<div class="separator" style="clear: both;">
<span style="font-family: "helvetica neue light" , , "helvetica" , "arial" , sans-serif;">1 sumo de 1 <b>laranja</b> </span></div>
<div class="separator" style="clear: both;">
<span style="font-family: "helvetica neue light" , , "helvetica" , "arial" , sans-serif;">1/2 casca de <b>laranja</b></span></div>
<div class="separator" style="clear: both;">
<span style="font-family: "helvetica neue light" , , "helvetica" , "arial" , sans-serif;">3 <b>tâmaras</b> </span></div>
<div class="separator" style="clear: both;">
<span style="font-family: "helvetica neue light" , , "helvetica" , "arial" , sans-serif;">pedaço de <b>gengibre</b> a gosto</span></div>
<div class="separator" style="clear: both;">
<span style="font-family: "helvetica neue light" , , "helvetica" , "arial" , sans-serif;"><br /></span></div>
<div class="separator" style="clear: both;">
<span style="font-family: "helvetica neue light" , , "helvetica" , "arial" , sans-serif;">Para a cobertura</span></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">4 <b>pêras </b>bem maduras e doces sem casca</span></div>
<div class="separator" style="clear: both;">
<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">100g de <a href="http://patriciaiscooking.blogspot.pt/2014/01/o-acucar-dos-deuses-ou-simplesmente.html">açúcar de <b>tâmaras</b> </a>ou tâmaras inteiras ou em pasta</span></div>
<div class="separator" style="clear: both;">
<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">20g de <b>cacau</b> (uso <a href="http://www.efeitoverde.com/Product-466-Cacau-em-p--biol-gico-Midzu-200g-.html" target="_blank">Midzu</a>)</span></div>
<div class="separator" style="clear: both;">
<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">100g de <b>leite vegetal </b>(usei soja)</span></div>
<div class="separator" style="clear: both;">
<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">pedaço de <b>gengibre</b> a gosto</span></div>
<div class="separator" style="clear: both;">
<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">pitada de <b>sal</b> (flor de sal)</span></div>
<div class="separator" style="clear: both;">
<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br /></span></div>
<div class="separator" style="clear: both;">
<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br /></span></div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLlLovfhtdUDzJ2Imi5wgmf7jCpFddCa0OP29XA4lauvYBRDAVDtj9mHyfqmfnYrY-g3IWFhllWEHlasIeVJJLbuVSt-HyO1x-x_VQaKTUgD0Y4nWk8zxCNbfz9mAn-cCVx5rC9Fj-N6Yt/s640/blogger-image-464783254.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLlLovfhtdUDzJ2Imi5wgmf7jCpFddCa0OP29XA4lauvYBRDAVDtj9mHyfqmfnYrY-g3IWFhllWEHlasIeVJJLbuVSt-HyO1x-x_VQaKTUgD0Y4nWk8zxCNbfz9mAn-cCVx5rC9Fj-N6Yt/s640/blogger-image-464783254.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD-a7qI1g1IVD9SB6ZH78Y_4PA1RiqPr7u_BwrihkEROHK-I205h4eKZ1RdBaxK6H-1eBWndw_T0Wy5kehTdnRNYeIXm4wppwVDPcmPl-aHparhVjktmXsy18WbdeJt2lOtz21Va51k3EG/s640/blogger-image--1636334452.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD-a7qI1g1IVD9SB6ZH78Y_4PA1RiqPr7u_BwrihkEROHK-I205h4eKZ1RdBaxK6H-1eBWndw_T0Wy5kehTdnRNYeIXm4wppwVDPcmPl-aHparhVjktmXsy18WbdeJt2lOtz21Va51k3EG/s640/blogger-image--1636334452.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Comecei por fazer a cobertura de chocolate triturando todos os ingredientes e deixando cozinhar em lume brando durante 8min mexendo sempre. <b>Bimby 1min/vel7 e depois 8min/90*/vel2.</b></div>
<div class="separator" style="clear: both;">
Depois de cozido voltei a triturar para ficar cremoso. <b>Bimby 30seg/vel3,5,7</b></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxLiJNwXsmy80KjTttrZwfDSy8zWDA7FDLIyePX997mIFfR7J1qen7bVAnaegCrFnmUHEIo_fqiODywLhvk3Fzs7rpMelysPO4-VzHM9Ehnl5V14I22y-5AYhhdCgLpIp_IQqiwecd9ge2/s640/blogger-image--583543114.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxLiJNwXsmy80KjTttrZwfDSy8zWDA7FDLIyePX997mIFfR7J1qen7bVAnaegCrFnmUHEIo_fqiODywLhvk3Fzs7rpMelysPO4-VzHM9Ehnl5V14I22y-5AYhhdCgLpIp_IQqiwecd9ge2/s640/blogger-image--583543114.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibYMYfTsHUB9c69KMKXun8sLVurbqXkSq69xjYbHpHttEYmMfGuEUz8E2S-sYowde0-KkIkCenBT4wG5mfXCBS0jqb_fRTOk4PlXCcT8t7jreohYaPjXIMb3LS25PWIQo7a8dCOmGoZIis/s640/blogger-image-305440499.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibYMYfTsHUB9c69KMKXun8sLVurbqXkSq69xjYbHpHttEYmMfGuEUz8E2S-sYowde0-KkIkCenBT4wG5mfXCBS0jqb_fRTOk4PlXCcT8t7jreohYaPjXIMb3LS25PWIQo7a8dCOmGoZIis/s640/blogger-image-305440499.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Cozi as pêras em água e sumo de laranja com pau de canela, as tâmaras, o gengibre e a casca da laranja.</div>
<div class="separator" style="clear: both;">
Quando estiverem macias estão prontas, o tempo de cozedura depende do tipo de pêras. (Aprox. 10/15min)</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi18BvfrFKTXseJu9oDzBO3ZVt2if9SlxyIkV7dVp6fi_5xUP6woDkIaAbakaDbo5InmYvgjrltwsdsDbK5RPUtIXGjI-A42X-QSXSI4qwd4-DzZY0x7qe3iUds6DIGZrHAOm_if-KRJgiL/s640/blogger-image-236993970.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi18BvfrFKTXseJu9oDzBO3ZVt2if9SlxyIkV7dVp6fi_5xUP6woDkIaAbakaDbo5InmYvgjrltwsdsDbK5RPUtIXGjI-A42X-QSXSI4qwd4-DzZY0x7qe3iUds6DIGZrHAOm_if-KRJgiL/s640/blogger-image-236993970.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0h30iv57Vda0p6evcyXoLKN8Kw8-uQf_DYl_rvZxJTEQFWhTJTmVWjT4ATZZZTdDk9Ka3FGgSzdMZ9SK77sV751xJcbqGDSSbd9upccowe3RVgz0NjTfgvbAEzq7z1p6JjunItNUNTe54/s640/blogger-image--1017651787.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0h30iv57Vda0p6evcyXoLKN8Kw8-uQf_DYl_rvZxJTEQFWhTJTmVWjT4ATZZZTdDk9Ka3FGgSzdMZ9SK77sV751xJcbqGDSSbd9upccowe3RVgz0NjTfgvbAEzq7z1p6JjunItNUNTe54/s640/blogger-image--1017651787.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyWmzfV_TqXhe5ecObmH6Z4pD-lR9TefDDyxMFYgjpBmsxNjWb70_hIlafr27vZtRNajaph69jU6QWqmqb7FIAb93zKrGEyWbnXVJvt0VU-a9tg3r6Hme5CcHLeeGLeBZnycqDYfXo_qI3/s640/blogger-image-1637455376.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyWmzfV_TqXhe5ecObmH6Z4pD-lR9TefDDyxMFYgjpBmsxNjWb70_hIlafr27vZtRNajaph69jU6QWqmqb7FIAb93zKrGEyWbnXVJvt0VU-a9tg3r6Hme5CcHLeeGLeBZnycqDYfXo_qI3/s640/blogger-image-1637455376.jpg" /></a></div>
<br />
<br />
Depois é só decorar as pêras <b>pouco antes de servir</b>, decorar com casca de laranja.<br />
<br />
<br />
<br />
<br />
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<br />Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com2tag:blogger.com,1999:blog-6580131918364131127.post-81542482696224929602016-03-14T15:25:00.002-07:002016-05-29T14:25:15.231-07:00Fast chocolate cookies {vegan, integral, sem açúcar}<div>
<img border="0" class="bloggoimg" src="photo_544345.jpg" /></div>
<div>
<br /></div>
<div>
<div>
<div>
<img border="0" class="bloggoimg" src="photo_614054.jpg" /></div>
Bolachas de chocolate feitas em poucos minutos. O meu conselho é <b>nem experimentem.</b>. Ficam <b>deliciosas</b>!!<br />
<br />
As minhas ficaram pouco parecidas com cookies mas se as quiserem mais <b>bonitas</b> é fácil pois a massa fica muito fácil de modelar.<br />
<br />
<b>Sem açúcar</b> como já é habito mas tão saborosas! Cá em casa duraram poucas horas a desaparecerem.<br />
<br />
Lembrem-se o melhor é nem experimentarem!<b> Eu avisei!</b><br />
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibMgfcNHuaGMMmuiCdVSMBzaMxlSynJw4Lwzm18pV2FF4AfypJgj4O96NpI37MH11wwujJ4FZYp-Fj1aBPRE3XhSdg7F_iV3OVCr29qT0z2egX29kaPZ4LV69O2ORQ7SE4GKg39yNReb3X/s1600/IMG_9683.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="319" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibMgfcNHuaGMMmuiCdVSMBzaMxlSynJw4Lwzm18pV2FF4AfypJgj4O96NpI37MH11wwujJ4FZYp-Fj1aBPRE3XhSdg7F_iV3OVCr29qT0z2egX29kaPZ4LV69O2ORQ7SE4GKg39yNReb3X/s320/IMG_9683.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
*<b>Ingredientes</b>* *mais ou menos 15 bolachas* *muito fácil*</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
250g de <b>farinha integral</b></div>
<div class="separator" style="clear: both; text-align: left;">
100g de <b>tâmaras</b> sem caroço e picadas</div>
<div class="separator" style="clear: both; text-align: left;">
100g de <b>manteiga vegetal ou azeite </b></div>
<div class="separator" style="clear: both; text-align: left;">
150g de <b>leite vegetal</b> (usei soja sem açúcar) </div>
<div class="separator" style="clear: both; text-align: left;">
1 <b>tablete de chocolate sem açúcar</b> (adoçado com stevia)</div>
<div class="separator" style="clear: both; text-align: left;">
1 colher de sobremesa de <b>bicarbonato de sódio</b></div>
<div class="separator" style="clear: both; text-align: left;">
1 colher se sopa de <b>vinagre de maça</b></div>
<div class="separator" style="clear: both; text-align: left;">
1 colher de sobremesa de <b>baunilha em pó</b> (opcional)</div>
<div class="separator" style="clear: both; text-align: left;">
pitada de <b>sal</b></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
De uma forma muito simples basta juntar todos os ingredientes e envolver até estarem com uma massa pouco homogénea, rústica, neste caso as tâmaras ficam aos pedacinhos pequenos e não totalmente desfeitas. <b>Bimby 30seg/vel6</b></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZw3l8eoz-DeDx7TAA0QF1KvBp9iaMMBekozfP_MU7TS9eDNZyNoPFs4fkgMZjuIlGou8P7u3Q8xhrEirSnXhHYORIGSwbPe_3dI3-2J05wxmdGG9i66TNG72R-0aRMAvpJ6sEYZyLie6j/s1600/IMG_9654.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZw3l8eoz-DeDx7TAA0QF1KvBp9iaMMBekozfP_MU7TS9eDNZyNoPFs4fkgMZjuIlGou8P7u3Q8xhrEirSnXhHYORIGSwbPe_3dI3-2J05wxmdGG9i66TNG72R-0aRMAvpJ6sEYZyLie6j/s320/IMG_9654.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
Depois juntei o chocolate partido grosseiramente em pedaços pequenos médios e voltei a bater a massa por mais alguns segundos. <b>Bimby 30seg/vel6</b></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhxIBc8MVkie4dkE6jGfwAQ4fVCJroyU6wBQUte8rcPAbX41us6CCahKJaQwcHicLPM0gUch5gQxr0OPbjDEhdy1jndlXseQgN86MpvU_pqkk_kMli0z6a9Xv2f5c_kHbYyD_oTwZNsetJ/s1600/IMG_9655.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhxIBc8MVkie4dkE6jGfwAQ4fVCJroyU6wBQUte8rcPAbX41us6CCahKJaQwcHicLPM0gUch5gQxr0OPbjDEhdy1jndlXseQgN86MpvU_pqkk_kMli0z6a9Xv2f5c_kHbYyD_oTwZNsetJ/s320/IMG_9655.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
Usei estas tâmaras que já vêm cortadas aos cubinhos pequenos o que me poupou algum tempo a picar as tâmaras. (site <a href="http://www.efeitoverde.com/Product-922-Tamaras-secas-biologicas.html" target="_blank">Efeito Verde)</a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOwlscJRrzSwAq2AofzpIug22X9qiE15KnEutehItXdWDDQ8e00VIK8xVcNeg4xty59V_axDxtiqbxujL3XLRAcmyFGMOeouMd4ryBFqPP2phDamYx1OFZuplas6Pr1PBgNBc4ySfR7rP6/s1600/IMG_9656.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="319" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOwlscJRrzSwAq2AofzpIug22X9qiE15KnEutehItXdWDDQ8e00VIK8xVcNeg4xty59V_axDxtiqbxujL3XLRAcmyFGMOeouMd4ryBFqPP2phDamYx1OFZuplas6Pr1PBgNBc4ySfR7rP6/s320/IMG_9656.jpg" width="320" /></a></div>
<br />
A massa fica assim pegajosa e rústica não fica uma massa homogénea.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqA03bJ0yDS9qPPOMB_UecizWnkzgkB7jMZT7hik27gv3IN9wUYD3OILXQ5mlDMYzRPUQvuA7doiG3wZ9_bu1QqFnayda32-3ZsZA-x6yXwXvVOr7JrHjOkGGHVNT-fMz7P2lO57XUSADC/s1600/IMG_9658.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqA03bJ0yDS9qPPOMB_UecizWnkzgkB7jMZT7hik27gv3IN9wUYD3OILXQ5mlDMYzRPUQvuA7doiG3wZ9_bu1QqFnayda32-3ZsZA-x6yXwXvVOr7JrHjOkGGHVNT-fMz7P2lO57XUSADC/s320/IMG_9658.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
Coloquei num tabuleiro de forno untado com manteiga vegetal colheradas da massa, podem fazer bolachas mais parecidas com bolachas reais pois a massa fica maravilhosamente elástica e muito fácil de moldar.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpmvXRZf_Vxg8xskJXXH28gYppUbYA_4ucIiK1ox5fDXbiTGl8wj6dDfJo1TrK0vYCexCIz1cCRVnZqCK2DRmcbjCIAHvbpLrhWNVNc2TWIDSnXZAVzdTA1L3H8CtO_VhzFp7vlRlxdG2h/s1600/IMG_9659.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpmvXRZf_Vxg8xskJXXH28gYppUbYA_4ucIiK1ox5fDXbiTGl8wj6dDfJo1TrK0vYCexCIz1cCRVnZqCK2DRmcbjCIAHvbpLrhWNVNc2TWIDSnXZAVzdTA1L3H8CtO_VhzFp7vlRlxdG2h/s320/IMG_9659.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgymfI-xpvVsQwba1ilwZZpCimqbwbjeSn4KEfz6bJQ1e5xwEYg1zkcZwkstmAB00LJb8TxFw4RQj-6eSpwk2waN0rVswk1TA_q-S7DeAHU-DVQ7uwp5n1XxnKamjbPnJVb_nbtGMt0RE56/s1600/IMG_9660.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgymfI-xpvVsQwba1ilwZZpCimqbwbjeSn4KEfz6bJQ1e5xwEYg1zkcZwkstmAB00LJb8TxFw4RQj-6eSpwk2waN0rVswk1TA_q-S7DeAHU-DVQ7uwp5n1XxnKamjbPnJVb_nbtGMt0RE56/s320/IMG_9660.jpg" width="320" /></a></div>
<br />
Vão ao forno por 20 min a 180 graus e estão prontas!<br />
<b>Deliciosas Chocolate Cookies!</b><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDiYH5AeSJo9Q82BmpZxfuE_zx5Tcac-aKW_ITjBh3_sRuvR7ZyIB7XNuFp9xbuWsAdl4zHzzOx0QJ12qvaFw0vr9QM30_vvQm99fDLbduGLBsC1xcbXPOq7Dws2vDipnA2ALARO_bkHq3/s1600/IMG_9664.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDiYH5AeSJo9Q82BmpZxfuE_zx5Tcac-aKW_ITjBh3_sRuvR7ZyIB7XNuFp9xbuWsAdl4zHzzOx0QJ12qvaFw0vr9QM30_vvQm99fDLbduGLBsC1xcbXPOq7Dws2vDipnA2ALARO_bkHq3/s320/IMG_9664.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<br />
<br /></div>
<br />
<br />Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com10tag:blogger.com,1999:blog-6580131918364131127.post-28248389969835169692016-01-14T14:45:00.003-08:002016-01-15T01:56:45.569-08:002º aniversário celebrado com um giveaway delicioso!!! Boa sorte!!<br>
<br>
Estamos de parabéns!!! O blog faz hoje o seu segundo aniversário e é com muito amor que agradeço a companhia constante que tenho da vossa parte nesta viagem que tem sido o Patrícia is cooking.<br>
<br>
Sem vocês não faria sentido! É então para vocês o presente deste dia de aniversário, um fantástico giveaway de produtos e um vale de 20% de desconto no site <a href="http://www.efeitoverde.com/" target="_blank">Efeito Verde</a>.<br>
<br>
Para participarem terão de cumprir algumas regras na página do facebook num evento criado com o link<br>
<br>
<a href="https://www.facebook.com/events/474882306030011/" target="_blank">Evento Giveaway Patrícia is cooking</a><br>
<br>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiqVcee7YNXLl1pT6WFoAaYQtY3slswJQNh4ntsIgzkpiC8noEAnztHSjXiSLfEHHm39FdLWfnTNtj4Y-ZXm1mrde5QZmPVk24Aq6xq35djG29EvGQtHvswGOFGW7W1YAebvSzNon7GP9m/s1600/foto+evento.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="203" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiqVcee7YNXLl1pT6WFoAaYQtY3slswJQNh4ntsIgzkpiC8noEAnztHSjXiSLfEHHm39FdLWfnTNtj4Y-ZXm1mrde5QZmPVk24Aq6xq35djG29EvGQtHvswGOFGW7W1YAebvSzNon7GP9m/s320/foto+evento.jpg" width="320"></a></div>
<br>
<br>
Boa sorte a todos!<br>
<br>
Patrícia is cooking.Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com7tag:blogger.com,1999:blog-6580131918364131127.post-57977506591087892582016-01-06T15:08:00.004-08:002016-01-06T15:15:18.143-08:00Fui jantar ao ... House of Wonders.<div>
<br>
<br>
Fui jantar ao <b>lindíssimo</b> restaurante <a href="https://pt-pt.facebook.com/houseofwonders" target="_blank">House of Wonders em Cascais</a>, uma noite fantástica recheada de <b>paladares</b> e <b>cores</b> deliciosas. A variedade de sabores enchem-nos a <b>alma</b>.<br>
<br>
É um espaço cheio de cor e encanto, cada recanto enche-se de pequenos pormenores que nos fazem ter vontade de lá voltar só para poder experimentar cada cadeira, cada mesa.<br>
<br>
O espaço tem 4 pisos com temas diferentes onde podemos <b>degustar</b> petiscos deliciosos num menu feito diariamente com os produtos da época.<br>
<br>
O espirito é o da partilha - <b>Mezze</b> - e os pratos escolhidos apropriam-se desse espirito. E foi assim que estivemos, em <b>partilha</b>. </div>
<div>
<br>
<br></div>
<div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPwa7oIDRIfv4Rf5A_4M3_Ow8ziXMYanUAoadAYWUV-IN5-3Gi3P8jelWQO2EruU4vvfwGKty_Y_TNjroAeeAb46ueJpE32UAbUw7uoU1SPf06HM9nT5FLS7V9D1dZzumrEwDrTWuBcJ3w/s640/blogger-image-1162982529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPwa7oIDRIfv4Rf5A_4M3_Ow8ziXMYanUAoadAYWUV-IN5-3Gi3P8jelWQO2EruU4vvfwGKty_Y_TNjroAeeAb46ueJpE32UAbUw7uoU1SPf06HM9nT5FLS7V9D1dZzumrEwDrTWuBcJ3w/s640/blogger-image-1162982529.jpg"></a></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDaQ9bbLLk213bm8f3DFu83-an-Mda7y1u1kc3p43Lpq3DDxreem7ArqlelLFFnILC7BkFF4ZMrykS5d6D3tS9qBmnQvmrH3QalLu6A0D9y6CdA2zLM1q0Hz0lB9SxnK0izQeSMrDjXeU9/s640/blogger-image--13727355.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDaQ9bbLLk213bm8f3DFu83-an-Mda7y1u1kc3p43Lpq3DDxreem7ArqlelLFFnILC7BkFF4ZMrykS5d6D3tS9qBmnQvmrH3QalLu6A0D9y6CdA2zLM1q0Hz0lB9SxnK0izQeSMrDjXeU9/s640/blogger-image--13727355.jpg"></a></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
<b>A casa é lindíssima</b> e com uma localização privilegiada, dividida em quatro pisos sendo que um deles é um terraço acolhedor, cheio de romantismo com uma vista fantástica sobre <b>Cascais</b>.</div>
<div class="separator" style="clear: both;">
A <b>simpatia</b> com que fomos recebidos foi contagiante.</div>
<div class="separator" style="clear: both;">
No piso térreo um restaurante com um vasto menu diário que acompanha as estações do ano, recheado de escolhas <b>vegan</b>.</div>
<div class="separator" style="clear: both;">
No primeiro piso um espaço novo dedicado à<b> batata doce</b>, com um forno no meio da sala onde tudo acontece.</div>
<div class="separator" style="clear: both;">
No segundo piso um <b>bar</b> <b>de sumos</b> recheado de frutas e legumes.</div>
<div class="separator" style="clear: both;">
E no topo o <b>terraço</b> que mesmo em dias de frio apetece ficar.</div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAwe3CRmNDU2XSr71L_5V1Wzlmxan-Qkc0K__cvwkqFWJNOjrZKsbNKasGK1N9LTIIkNYGf2PqbOgCWjeXYL9Ux8CgZK7fyl8dtB2AXSoYxv94DRV2dI1IrQdPvHC18TTqY99eupDrcys9/s640/blogger-image--562063571.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAwe3CRmNDU2XSr71L_5V1Wzlmxan-Qkc0K__cvwkqFWJNOjrZKsbNKasGK1N9LTIIkNYGf2PqbOgCWjeXYL9Ux8CgZK7fyl8dtB2AXSoYxv94DRV2dI1IrQdPvHC18TTqY99eupDrcys9/s640/blogger-image--562063571.jpg"></a></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3oSYvS6KSVvlSVSTXn-FxzWtSrd5yfjsHlSKjvNWj7crDwyF63mg019U5nv4M2qc27rJHWxkR-_HyElWwS-FDDrfwb9QRpLW5bFP3eKGmZh6DTFhzaMN81XChyphenhyphenq8ix-gj71KNhhq4KwRN/s640/blogger-image-1008653343.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3oSYvS6KSVvlSVSTXn-FxzWtSrd5yfjsHlSKjvNWj7crDwyF63mg019U5nv4M2qc27rJHWxkR-_HyElWwS-FDDrfwb9QRpLW5bFP3eKGmZh6DTFhzaMN81XChyphenhyphenq8ix-gj71KNhhq4KwRN/s640/blogger-image-1008653343.jpg"></a></div>
<br>
<br>
<div class="separator" style="clear: both;">
Cada pedaço das diferentes salas <b>inspira</b>, as cores e as formas enchem-nos de boas conversas, os espelhos refletem-nos e lembram-nos como é bom conviver na companhia de boa comida, e o próprio espaço conta-nos uma <b>estória</b> em cada peça, em cada <b>desenho</b> nas paredes, nada ali parece feito ao acaso apesar da variedade de pormenores. </div>
<div class="separator" style="clear: both;">
<b>Jantámos numa mesa que era uma porta antiga</b>, sentamo-nos em diferentes cadeiras, conhecemos cada parte da casa acompanhados pelas <b>simpáticas</b> <b>anfitriãs</b> que nos foram contado as estórias que enchem de cores o espaço.</div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd0XASLyFRo9vzmGmq-aicAriRB-a3lp9pvV5H8U2yX8SM6n_SF9AjqseoP9QzlvMouP1z-wbWwxofwFwv9a4LO0AXHP6ih1iAN6prEtYkmqLoSISRcUxcL2xrjxbOk3F6talWTIefQOaW/s640/blogger-image--666144454.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd0XASLyFRo9vzmGmq-aicAriRB-a3lp9pvV5H8U2yX8SM6n_SF9AjqseoP9QzlvMouP1z-wbWwxofwFwv9a4LO0AXHP6ih1iAN6prEtYkmqLoSISRcUxcL2xrjxbOk3F6talWTIefQOaW/s640/blogger-image--666144454.jpg"></a></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxlfADCGmPk80XbeRr3ZZBh-XWcfJaPUsaNwfuf4bTyOLY6L0grBPR3x3DjVnXOecScwKjCz44Ef96vFTZXIsNBHxC0C9IEeaYUh-YWuGMC0aWF-gGIk55lGNhYHZp8rC2z9FzHneS2bnV/s640/blogger-image--142374843.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxlfADCGmPk80XbeRr3ZZBh-XWcfJaPUsaNwfuf4bTyOLY6L0grBPR3x3DjVnXOecScwKjCz44Ef96vFTZXIsNBHxC0C9IEeaYUh-YWuGMC0aWF-gGIk55lGNhYHZp8rC2z9FzHneS2bnV/s640/blogger-image--142374843.jpg"></a></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKKHkaWBJCeUbV2gfWkN3bSqm0iJ9JOg7ZQzJ0M-6NLDM3yeUYQG8t7Eu9A1h5WG1xLK_w59y8dj9nD5aSInKmYR8Nn2GVtpY1wwOBohfWhU_uiubNTzhMAMlkHt49rvRfeZFQdmsunhkK/s640/blogger-image--384023781.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKKHkaWBJCeUbV2gfWkN3bSqm0iJ9JOg7ZQzJ0M-6NLDM3yeUYQG8t7Eu9A1h5WG1xLK_w59y8dj9nD5aSInKmYR8Nn2GVtpY1wwOBohfWhU_uiubNTzhMAMlkHt49rvRfeZFQdmsunhkK/s640/blogger-image--384023781.jpg"></a></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimsWNok61PBFxtMaLLpkJhm2Hod1-toDMEqP06ZLqf9dhUlwCPL1xa12q6O8elB3r3DLWJy5Vq2Wz6wJbIW683Rw56tHj9FYMlYhSY5J5nUdPYTwUc4_b1GQfyTGAqGpzYBMqQsqeylZBy/s640/blogger-image--828000857.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimsWNok61PBFxtMaLLpkJhm2Hod1-toDMEqP06ZLqf9dhUlwCPL1xa12q6O8elB3r3DLWJy5Vq2Wz6wJbIW683Rw56tHj9FYMlYhSY5J5nUdPYTwUc4_b1GQfyTGAqGpzYBMqQsqeylZBy/s640/blogger-image--828000857.jpg"></a></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
Provámos as <b>especialidades</b> de batata doce laranja com pesto e um delicioso chutney de dióspiro e tomate com os sabores da estrela de anis, acompanhado com um pão pita integral e um ratatoille.</div>
<div class="separator" style="clear: both;">
Acompanhámos tudo isto com uma limonada quente e aromática.</div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
De seguida partilhámos Baba ganoush, kibe, uma salada de couve roxa com pimentos, beringela com feijão preto, courgete assada no forno com tomate, puré de batata doce e um humos rico em tahine, com uma caneca de vinho quente, um aroma divino. <b>Imaginem!!!!</b></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
Como se não estivéssemos satisfeitos terminámos a refeição com uma rica fatia de bolo de cacau com gengibre e uma sobremesa crua de framboesa, côco e abacate numa base de amêndoas, caju e tâmaras (<b>sem açúcar</b>), acompanhadas por um chá de hortelã para ajudar à digestão de maravilhosa partilha. </div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglM1VSuwDUfVRdZ0fL3ymkVAaDTFtXAQ9guv6vVl12_oKvyVeEDW2QllbXSfTaHvFRvrwB7bZ6wckmagx3cCis_SYlrND2Ri81m1DOKjUscQrlhaSHmr6CvxSWVNkU2NZkAvX8e6im4ksl/s640/blogger-image--1665435688.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglM1VSuwDUfVRdZ0fL3ymkVAaDTFtXAQ9guv6vVl12_oKvyVeEDW2QllbXSfTaHvFRvrwB7bZ6wckmagx3cCis_SYlrND2Ri81m1DOKjUscQrlhaSHmr6CvxSWVNkU2NZkAvX8e6im4ksl/s640/blogger-image--1665435688.jpg"></a></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy7BpTWJdm3clJqtEmv2YcljtLcizwdY15YmK-y_gBALI-OA5fJisb1CYQmsZ4rQkQQq2BH_3XII2krVe_EiIIF37t0V4l2TuK372gQb3chjGPZ7yK60gUmGNCpXnppx-_okYcMYXij7ry/s640/blogger-image-1478199442.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy7BpTWJdm3clJqtEmv2YcljtLcizwdY15YmK-y_gBALI-OA5fJisb1CYQmsZ4rQkQQq2BH_3XII2krVe_EiIIF37t0V4l2TuK372gQb3chjGPZ7yK60gUmGNCpXnppx-_okYcMYXij7ry/s640/blogger-image-1478199442.jpg"></a></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6CPgv1UJyvWXj2QI6ct_IJ_KSbZnmFFFr7-k-928p_EItuOAmYPoi2BM-miT0O2ys_Z_sDU_GeGdKQ8-9V6YvP9fdlSwmvVmlzrwX4wbN_d5Ze2feINzf11ya3K8NQS-L5R73U3tCxHjZ/s640/blogger-image--13807169.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6CPgv1UJyvWXj2QI6ct_IJ_KSbZnmFFFr7-k-928p_EItuOAmYPoi2BM-miT0O2ys_Z_sDU_GeGdKQ8-9V6YvP9fdlSwmvVmlzrwX4wbN_d5Ze2feINzf11ya3K8NQS-L5R73U3tCxHjZ/s640/blogger-image--13807169.jpg"></a></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLpDbPVtbjySPrOGVz-xWxuXnqfQ-6urULYCZSY1Y8HhwQNNWI6vFrOtWfWpVKe9MnVnqa3381hb0G6CQi7EJ_DjE_MZVVl-ZZsgPhvTd5t57JQuteRHPrjcEeRz_HI9lw1QJzkWE7VXfk/s640/blogger-image-19248250.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLpDbPVtbjySPrOGVz-xWxuXnqfQ-6urULYCZSY1Y8HhwQNNWI6vFrOtWfWpVKe9MnVnqa3381hb0G6CQi7EJ_DjE_MZVVl-ZZsgPhvTd5t57JQuteRHPrjcEeRz_HI9lw1QJzkWE7VXfk/s640/blogger-image-19248250.jpg"></a></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjogq7ESONG56NQruhHhaomMl8sgOn3MJrvPv-V-UePYqNBJXcdo-C8y_1XrdYw4JalD8LwtHTcugl3ker4BcpQOP3Oh-loR7f8_Na6QLVk9El2Hm9uX__9sDkn0Juupus4cpC7RyslZLve/s640/blogger-image-1052031931.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjogq7ESONG56NQruhHhaomMl8sgOn3MJrvPv-V-UePYqNBJXcdo-C8y_1XrdYw4JalD8LwtHTcugl3ker4BcpQOP3Oh-loR7f8_Na6QLVk9El2Hm9uX__9sDkn0Juupus4cpC7RyslZLve/s640/blogger-image-1052031931.jpg"></a></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv6JPlafm2RRFfp6RDHDsp11A26PJikc4MXHaQEIdHhrmsOAmuCiTCwq3-RUjv4wU-G9zBQ1YhCtoaVZkiEGrhCpS0sMku3MzFqBgIq0cWk25cIos4_eS-DqCxzs4TaSP4UcbAzzMvf7W2/s640/blogger-image-429705096.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv6JPlafm2RRFfp6RDHDsp11A26PJikc4MXHaQEIdHhrmsOAmuCiTCwq3-RUjv4wU-G9zBQ1YhCtoaVZkiEGrhCpS0sMku3MzFqBgIq0cWk25cIos4_eS-DqCxzs4TaSP4UcbAzzMvf7W2/s640/blogger-image-429705096.jpg"></a></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3UaaF5rkIkO4NYNbaATwkqr7RQi5hVR-9YgXmaUMWQNVbvd0CJCTzm7d06FAX7tIUkVOtLhuZOMZVsgJVqEjE6WQYq6mFbZ8YYmFHGe6F06y6wG316g8DHCE-FNtaFZcEYoeta4WMt1eA/s640/blogger-image--1216518682.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3UaaF5rkIkO4NYNbaATwkqr7RQi5hVR-9YgXmaUMWQNVbvd0CJCTzm7d06FAX7tIUkVOtLhuZOMZVsgJVqEjE6WQYq6mFbZ8YYmFHGe6F06y6wG316g8DHCE-FNtaFZcEYoeta4WMt1eA/s640/blogger-image--1216518682.jpg"></a></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq7A3jc6NhXq6WJ5QXm8mPVMYHMNSYMqqq5JYgKRtf3pFJK7GCtqlekbRGQ_rRqVKXCmY7QUsZ3IpQlAcIREyTv_L7_REvHdPsE4RVEygyA6ISaAvdceSHQ1putifitezOV4lMxegO3ZTb/s640/blogger-image-738027964.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq7A3jc6NhXq6WJ5QXm8mPVMYHMNSYMqqq5JYgKRtf3pFJK7GCtqlekbRGQ_rRqVKXCmY7QUsZ3IpQlAcIREyTv_L7_REvHdPsE4RVEygyA6ISaAvdceSHQ1putifitezOV4lMxegO3ZTb/s640/blogger-image-738027964.jpg"></a></div>
<br>
<br>
Saímos de <b>coração</b> cheio e de barriga ainda mais cheia, e com a sensação de como é bom ser-se vegetariano numa cidade recheada de bons restaurantes onde ir comer mas também passar bons momentos - <b>Mezze</b>.<br>
<br>
<b>Aconselho que experimentem!</b><br>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
<br></div>
<br>
<br>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
<br></div>
<br>
<br>
<br>
<div class="separator" style="clear: both;">
<br></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<br></div>
<br>
<br>
<br>
<br>
<br>
<br>
<br>
<br></div>
Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com1tag:blogger.com,1999:blog-6580131918364131127.post-42188122698552133722016-01-02T13:46:00.001-08:002016-01-03T06:53:27.538-08:00Açorda de Tofúrisco {vegan, integral}<div><br></div><div>O que me <b>diverti</b> a fazer este tofú com a mania que é <b>marisco</b>!!! </div><div>Para além de ser divertido é <b>saborosíssimo</b>! </div><div>E <b>inverno</b> combina bem com <b>açorda</b>!</div><div><br></div><div>Para que o tofú pense que é marisco usei a <b>cor</b> e o <b>sabor</b>! Juntei as cores dos legumes e o sabor do mar com as algas. </div><div><b>Divirtam-se! </b></div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSzgYDYsExE-VVKQoA_iWxttdDjqL9gu9E97mGdjILquCE1jIztBjN309_rMCSdnxxlwTYbCAGTK9vGiYmOZ0HwR711z9Syi-ZXfcsz9vHjTOwzQIS2QsFVT3A-36dM-KDWJriioTijYpy/s640/blogger-image-616261003.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSzgYDYsExE-VVKQoA_iWxttdDjqL9gu9E97mGdjILquCE1jIztBjN309_rMCSdnxxlwTYbCAGTK9vGiYmOZ0HwR711z9Syi-ZXfcsz9vHjTOwzQIS2QsFVT3A-36dM-KDWJriioTijYpy/s640/blogger-image-616261003.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtt4j7sBubhJrCb1-kizAc3qu2VtW3iPqStA_aGgpmPJyiIHzvS6wdme8Cj3TNkAoHS4HTHiyk_oj0TS4NgnBN-hz0ePDDOLeHYe8RUgfaNb98lqn1Xgf641qucwoYpbtgdm3HLNh9O2-I/s640/blogger-image--1482265035.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtt4j7sBubhJrCb1-kizAc3qu2VtW3iPqStA_aGgpmPJyiIHzvS6wdme8Cj3TNkAoHS4HTHiyk_oj0TS4NgnBN-hz0ePDDOLeHYe8RUgfaNb98lqn1Xgf641qucwoYpbtgdm3HLNh9O2-I/s640/blogger-image--1482265035.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbp6cB0fkfW-G96dyE7aMF81Io1uHbyixhryDcOqcOuZfVTG4PSXM2JF1XwF5RLef98Q9dJn7bFTgjcO3-_jyhq0p4fsot6DfEux6S3fEFQHrVdu2_NijojH_8uQZ3QCQJB9pNJE4Tk7xr/s640/blogger-image--2068551996.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbp6cB0fkfW-G96dyE7aMF81Io1uHbyixhryDcOqcOuZfVTG4PSXM2JF1XwF5RLef98Q9dJn7bFTgjcO3-_jyhq0p4fsot6DfEux6S3fEFQHrVdu2_NijojH_8uQZ3QCQJB9pNJE4Tk7xr/s640/blogger-image--2068551996.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b>*Ingredientes*</b><4 pessoas><fácil></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Para o tofurisco </div><div class="separator" style="clear: both;">250g de <b>tofú</b> (mais rijo)</div><div class="separator" style="clear: both;">3 <b>cenouras</b></div><div class="separator" style="clear: both;">1/2 <b>beterraba</b> pequena </div><div class="separator" style="clear: both;"><b>Sal e primeira em grão </b></div><div class="separator" style="clear: both;"><b>Azeite</b></div><div class="separator" style="clear: both;">Sumo de 1/2 <b>limão</b> </div><div class="separator" style="clear: both;">4~5 dentes de <b>alho</b> </div><div class="separator" style="clear: both;">2 colher de sobremesa de <b>curcuma</b> </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Para a açorda</div><div class="separator" style="clear: both;">1 pedaço de <b>alga</b> (usei Midzu site Efeito Verde)</div><div class="separator" style="clear: both;">4~5 fatias de <b>pão</b> grandes integral </div><div class="separator" style="clear: both;">4~5 dentes de <b>alho</b></div><div class="separator" style="clear: both;">2 folhas de <b>louro</b> </div><div class="separator" style="clear: both;"><b>Sal e pimenta </b></div><div class="separator" style="clear: both;">Fio de <b>azeite</b></div><div class="separator" style="clear: both;"><b>Água</b> a ferver </div><div class="separator" style="clear: both;"><b>Coentros</b> frescos a gosto </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Comecei por fazer um sumo de cenoura e beterraba com a slowjuicer (Midzu site efeito verde). Para quem não tem máquina de sumos pode triturar e depois com a ajuda de um pano retirar o sumo.</div><div class="separator" style="clear: both;">Depois triturei o sumo com os alhos, sal e pimenta e o sumo do limão.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzMv5pQ_7QVniku3yfS1Oo-e4PG3JoDooB_PVxw1NrFYoI265Rt47y-bEJHwIBLxGY9GrqZ0bjUzCrPN8ranfWsfQ6x7i0No4lYpvw2YtgOC8kdju2xZAhukNgpMNub-srjB64pN1yZJDT/s640/blogger-image-933915458.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzMv5pQ_7QVniku3yfS1Oo-e4PG3JoDooB_PVxw1NrFYoI265Rt47y-bEJHwIBLxGY9GrqZ0bjUzCrPN8ranfWsfQ6x7i0No4lYpvw2YtgOC8kdju2xZAhukNgpMNub-srjB64pN1yZJDT/s640/blogger-image-933915458.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicmLfsU2yBeQ8_UJS3i8_h0g_n6O0p1DwfGpgXzy7xPqk3RKZiFqS2NK3CQalizz3KbzU_kCNx5HnIiQcQ4wiE1P-7CCbYbBuHLLV5Vp5z3oifDeD4d95D47rtMihxj-duJcHjWhKCfW-s/s640/blogger-image--1584337749.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicmLfsU2yBeQ8_UJS3i8_h0g_n6O0p1DwfGpgXzy7xPqk3RKZiFqS2NK3CQalizz3KbzU_kCNx5HnIiQcQ4wiE1P-7CCbYbBuHLLV5Vp5z3oifDeD4d95D47rtMihxj-duJcHjWhKCfW-s/s640/blogger-image--1584337749.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii0lXMONjzfvXT_2IpthT94gj6FBpntTfyp5Xye26k6MXmx2-t9WsU6bPilUIG4uiJX9FsI-V9JmgQIWEQhoBfz3CxhJvjqyBjyNepvA7JxW0eQnR85CW2EaRDsAjElgrQAu0EO7JkZ59K/s640/blogger-image-576854087.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii0lXMONjzfvXT_2IpthT94gj6FBpntTfyp5Xye26k6MXmx2-t9WsU6bPilUIG4uiJX9FsI-V9JmgQIWEQhoBfz3CxhJvjqyBjyNepvA7JxW0eQnR85CW2EaRDsAjElgrQAu0EO7JkZ59K/s640/blogger-image-576854087.jpg"></a></div></div></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgw0mrrG2jSYiFHNhSZdArOqjDwLMFKti6EpTSMIcwy9YZb89YFYtrwy8Ic5ZkqwXhsiy2OQwwR_dpqbWROMMiVsX_6-Ac_nTcUEfIP_p5_nY0BuAclrqGWAZBi-voJgHs2OUAsWmB5XOg/s640/blogger-image--695374147.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgw0mrrG2jSYiFHNhSZdArOqjDwLMFKti6EpTSMIcwy9YZb89YFYtrwy8Ic5ZkqwXhsiy2OQwwR_dpqbWROMMiVsX_6-Ac_nTcUEfIP_p5_nY0BuAclrqGWAZBi-voJgHs2OUAsWmB5XOg/s640/blogger-image--695374147.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifhOrp4gn_WkzyCWN4gPo5Tzyc8UCEY4zxTch1yAQJDCs3xGcznsYOoBHB2ugr7QTjsb_Y06PzL9UXcTl41Fzo8oVUYVH1Sk2OEzCBD_Ra8-_0JYiBqD_-rVITDUpYOLBHLONwsJLm6SMg/s640/blogger-image-1185617961.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifhOrp4gn_WkzyCWN4gPo5Tzyc8UCEY4zxTch1yAQJDCs3xGcznsYOoBHB2ugr7QTjsb_Y06PzL9UXcTl41Fzo8oVUYVH1Sk2OEzCBD_Ra8-_0JYiBqD_-rVITDUpYOLBHLONwsJLm6SMg/s640/blogger-image-1185617961.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Bimby 10seg/vel7</b></div><div class="separator" style="clear: both;"><b style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></b></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip_1cQyk93rZRJiMXHZy_AVubJul_CwbUhqxW2-9D8NeblkqfipJe0X07yslk26NMpoyxXbzcNv_IuP2Tezg3mJuO9xGF-ckpkY_bUPvaGftmkGJc_hp5Y7H5VIvO26GTzbzlBLVMo4hSc/s640/blogger-image-1677441296.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip_1cQyk93rZRJiMXHZy_AVubJul_CwbUhqxW2-9D8NeblkqfipJe0X07yslk26NMpoyxXbzcNv_IuP2Tezg3mJuO9xGF-ckpkY_bUPvaGftmkGJc_hp5Y7H5VIvO26GTzbzlBLVMo4hSc/s640/blogger-image-1677441296.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Cortei o tofú desta forma como mostra na fotografia para que se assemelhassem aos camarões ou a luas se preferirem. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzA5KqeRAA5kTXCX2sgkYH0qW_tcpHuSY6uWfyMhlzGED1pQsFHmH5GPJOFZAHUg6oaEzqek-a_BVWypAR2eHWmTsf-nvriisydSMbyBKCb70ScC3-9PUhRPepcfs_VqSgAU_8kLk-5SVh/s640/blogger-image--1005766079.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzA5KqeRAA5kTXCX2sgkYH0qW_tcpHuSY6uWfyMhlzGED1pQsFHmH5GPJOFZAHUg6oaEzqek-a_BVWypAR2eHWmTsf-nvriisydSMbyBKCb70ScC3-9PUhRPepcfs_VqSgAU_8kLk-5SVh/s640/blogger-image--1005766079.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEAjF1DJUbdOi20jY-83VmAIWfkNhJQJMvIQfeGTSMfcfmZtq-DgC4ekBu9jQ9vtuv7bDfLcZHMWphObdKY-GFtCrG-1wwPorXQPTWXnsD1JwwrIu6sTIbPEgiB-5_dOMFGXhoWsFXB8bK/s640/blogger-image-1976312098.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEAjF1DJUbdOi20jY-83VmAIWfkNhJQJMvIQfeGTSMfcfmZtq-DgC4ekBu9jQ9vtuv7bDfLcZHMWphObdKY-GFtCrG-1wwPorXQPTWXnsD1JwwrIu6sTIbPEgiB-5_dOMFGXhoWsFXB8bK/s640/blogger-image-1976312098.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMNoaLsGKHtSQnd9UNtjq5hehuHnHDOvUeCRS1tQRslguoeeiTEjTwgHUMWwdr00V5Itd0cfLnnTCY95j7xx4hDGtzBhpHZISa-3GC8ljdZSAA652zZvozw5oLaoX5yyxmz0G4_qbEby0F/s640/blogger-image-1176455740.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMNoaLsGKHtSQnd9UNtjq5hehuHnHDOvUeCRS1tQRslguoeeiTEjTwgHUMWwdr00V5Itd0cfLnnTCY95j7xx4hDGtzBhpHZISa-3GC8ljdZSAA652zZvozw5oLaoX5yyxmz0G4_qbEby0F/s640/blogger-image-1176455740.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Deixei o tofú a marinar de um dia para o outro na mistura.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdB82ynL3ueJWvOERMoehM-lrvweqEFLo_6RwlQ0XZ689kDMyUxHWZaNueNVrGK905lD0RNlwvMWcoYjiJRXYz29C7RdqS9dusP46xmZEXj5w7MAmysX86cPnILP5Dvsag_8u5637PVzqe/s640/blogger-image-1934869438.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdB82ynL3ueJWvOERMoehM-lrvweqEFLo_6RwlQ0XZ689kDMyUxHWZaNueNVrGK905lD0RNlwvMWcoYjiJRXYz29C7RdqS9dusP46xmZEXj5w7MAmysX86cPnILP5Dvsag_8u5637PVzqe/s640/blogger-image-1934869438.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">No dia seguinte retirei o tofú da marinada.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhioc-bn6r_FT17V6i5N9WGXebPUEFzyAM-ypZ7srXlCynHdnSotvVLI832BfW-_5yVS5abJASAOJmuNbtBsdJwhCsUuqbUJxZ8rxoJuavP_aORl_McA0r7hIHgiuDrIa48ZhlVN3eApsfK/s640/blogger-image-635770562.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhioc-bn6r_FT17V6i5N9WGXebPUEFzyAM-ypZ7srXlCynHdnSotvVLI832BfW-_5yVS5abJASAOJmuNbtBsdJwhCsUuqbUJxZ8rxoJuavP_aORl_McA0r7hIHgiuDrIa48ZhlVN3eApsfK/s640/blogger-image-635770562.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Juntei a curcuma à marinada </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCg__GX22mZ7MaqjzK5rpWjjiJRYGICyusjVWn-hjH4tVAq7En0oQ562WX-MlhXietglE_7O748ywsJsf6DEgthmZnML6noeVZsFXPfhvjbShJPTP2uYzN6JQ9Lcg203cTuNv-5iVR_FDg/s640/blogger-image--530795288.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCg__GX22mZ7MaqjzK5rpWjjiJRYGICyusjVWn-hjH4tVAq7En0oQ562WX-MlhXietglE_7O748ywsJsf6DEgthmZnML6noeVZsFXPfhvjbShJPTP2uYzN6JQ9Lcg203cTuNv-5iVR_FDg/s640/blogger-image--530795288.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Numa frigideira deitei um fio de azeite e o sumo da marinada, quando começou a borbulhar juntei o tofú e deixei absorver o sumo em lume brando. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyLWA41BTxCX-_gkKkf1ItDCG0n_HAkE_H70ixUFqxPogx7tBMVyxncBJXDM92zWaSZPXrxVHOf6j-SjmsGOeBFCc4t0ZSxL6INh_lf6sJsdua38B4EQcOfEn9jswSg9Dze7Gj5pj_QgKv/s640/blogger-image-501331118.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyLWA41BTxCX-_gkKkf1ItDCG0n_HAkE_H70ixUFqxPogx7tBMVyxncBJXDM92zWaSZPXrxVHOf6j-SjmsGOeBFCc4t0ZSxL6INh_lf6sJsdua38B4EQcOfEn9jswSg9Dze7Gj5pj_QgKv/s640/blogger-image-501331118.jpg"></a><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyLWA41BTxCX-_gkKkf1ItDCG0n_HAkE_H70ixUFqxPogx7tBMVyxncBJXDM92zWaSZPXrxVHOf6j-SjmsGOeBFCc4t0ZSxL6INh_lf6sJsdua38B4EQcOfEn9jswSg9Dze7Gj5pj_QgKv/s640/blogger-image-501331118.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp9j8mAv2QMoP1MJmXde__EST7e6sn06ZZJzjmGGHZz50mDuU8gbmdFcqCEYpKZjO1RJd-VTuhXybWvJcF_6IUKYtnCLsujxiSj2GQrgQuklWi08vj85ImBWkK1OVSskD9-exZMadU1Beu/s640/blogger-image--1367030538.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp9j8mAv2QMoP1MJmXde__EST7e6sn06ZZJzjmGGHZz50mDuU8gbmdFcqCEYpKZjO1RJd-VTuhXybWvJcF_6IUKYtnCLsujxiSj2GQrgQuklWi08vj85ImBWkK1OVSskD9-exZMadU1Beu/s640/blogger-image--1367030538.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Para a açorda demolhei um pedaço de alga em água quente (um copo de água)</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOQs-bd3A-SUDAd99mitmCH3-83PWoA2wDahBPvlKuJmkPO7f1V_PPw0SBtwvKqnE1IYyfV2lEpQ5-N_VOxm9EmmQRUYnYHGPCHJw4TKG0Z7BAeyVcga_Gh1Mkosdjs5plC7NUiMVglR8U/s640/blogger-image-411289335.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOQs-bd3A-SUDAd99mitmCH3-83PWoA2wDahBPvlKuJmkPO7f1V_PPw0SBtwvKqnE1IYyfV2lEpQ5-N_VOxm9EmmQRUYnYHGPCHJw4TKG0Z7BAeyVcga_Gh1Mkosdjs5plC7NUiMVglR8U/s640/blogger-image-411289335.jpg"></a></div> </div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_MpNnOlUm9jFk9c5KFHI0JG0B8dctKUlzyfDzy2vsstddT4HgU_ZhJ279o5Zg1IULmchZmA7ZxCHEyOaaa5PE6M5_96JbIjTbUaQt8GFshA_jY-Lj4p3s9hEUuTnOcUulClGgLNN9bfXy/s640/blogger-image--1703867513.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_MpNnOlUm9jFk9c5KFHI0JG0B8dctKUlzyfDzy2vsstddT4HgU_ZhJ279o5Zg1IULmchZmA7ZxCHEyOaaa5PE6M5_96JbIjTbUaQt8GFshA_jY-Lj4p3s9hEUuTnOcUulClGgLNN9bfXy/s640/blogger-image--1703867513.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Quando amoleceu triturei a alga na água. <b>Bimby 10 seg/vel7</b></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQLx0V2Phv01mBKtxnCxJ1AzbsCdzactIA1UiHjCiNnMm2FXe76JAbxjRCy3SG_047SPAY4BWL2tODApqaa0-5NUGGEjHbo8ZnXupXB_JhayZ2-XxIccgTPkwKo7EMrjXn6dy8wD-OODSA/s640/blogger-image--1006490792.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQLx0V2Phv01mBKtxnCxJ1AzbsCdzactIA1UiHjCiNnMm2FXe76JAbxjRCy3SG_047SPAY4BWL2tODApqaa0-5NUGGEjHbo8ZnXupXB_JhayZ2-XxIccgTPkwKo7EMrjXn6dy8wD-OODSA/s640/blogger-image--1006490792.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Numa tigela coloquei o pão aos pedaços e cobri com água a ferver. Tem de ficar totalmente coberto para amolecer.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8pCo5fx12NPuAC097G6vw_jLrWeSdf-sogcGRfW8Iq-35lCy5Ai8SAvZqmnmCcZad-EUlvTWohc4OdCuL9DWNoaSUIAwzVYFjcMK3i_mKNQ2zNhD5VsYc1UgIQyfMgcsCmqTDleToKtT_/s640/blogger-image-1703026093.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8pCo5fx12NPuAC097G6vw_jLrWeSdf-sogcGRfW8Iq-35lCy5Ai8SAvZqmnmCcZad-EUlvTWohc4OdCuL9DWNoaSUIAwzVYFjcMK3i_mKNQ2zNhD5VsYc1UgIQyfMgcsCmqTDleToKtT_/s640/blogger-image-1703026093.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Juntei a água com a alga.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh6A-DvdHSflaIXWyz5m2M3tz7bKF84TllOMREamNiPaURS1NpRXxUjI2yIh9zfSDkZdJqDvDM5okHE-aUon8fjo5N5LBnO1SuokWOmDD4kfNisrTuzgE3iZ8ZAihrxbAKO5kkYn_MHB9N/s640/blogger-image--1330206873.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh6A-DvdHSflaIXWyz5m2M3tz7bKF84TllOMREamNiPaURS1NpRXxUjI2yIh9zfSDkZdJqDvDM5okHE-aUon8fjo5N5LBnO1SuokWOmDD4kfNisrTuzgE3iZ8ZAihrxbAKO5kkYn_MHB9N/s640/blogger-image--1330206873.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Depois de amolecido levei ao lume numa frigideira com azeite e dentes de alho já aloirados, fui mexendo sempre até o pão estar mole e cozido, estar em açorda.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggsSdagPa2bikpNPrapTTQccquM5xud4NjdM3_Svip7B9LwLKjt0Myl6_sY05sZOQV9dDx3vCNDaL_0e_NHgShmxlaFIwk9beS6dbHx6mKT6jsANvWe24UwiIdASYrIjnI0oWnhIZjYxAG/s640/blogger-image--864300939.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggsSdagPa2bikpNPrapTTQccquM5xud4NjdM3_Svip7B9LwLKjt0Myl6_sY05sZOQV9dDx3vCNDaL_0e_NHgShmxlaFIwk9beS6dbHx6mKT6jsANvWe24UwiIdASYrIjnI0oWnhIZjYxAG/s640/blogger-image--864300939.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Juntei uma boa quantidade de coentros picados e envolvi. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO9cvOMgG0jiiVVCm2J_kS0Y4tOdGW3NoXtLi428sxFVHnfWia0nSzISFyDkvXvViYPvKpW1mVnPqKaqzLptxYTxPhjhTwutijuuqVTP-wei-psNErEmMcRi-f6VMZglCm5oikqO1yQGK8/s640/blogger-image-712939694.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO9cvOMgG0jiiVVCm2J_kS0Y4tOdGW3NoXtLi428sxFVHnfWia0nSzISFyDkvXvViYPvKpW1mVnPqKaqzLptxYTxPhjhTwutijuuqVTP-wei-psNErEmMcRi-f6VMZglCm5oikqO1yQGK8/s640/blogger-image-712939694.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi13MFcKJYSNfl-JMpCOnp_uNGSlZx19MCFaFBwTFTQO5WtbqlAtdumKVQnaTB56Zra7HxV2yn8YKMGDIJCNwGKAi0p7nEP8JPbNlKqyQAVWbzxAAogpbskuYVaeUocG4UP0-hB9tAzOJCx/s640/blogger-image--2097320174.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi13MFcKJYSNfl-JMpCOnp_uNGSlZx19MCFaFBwTFTQO5WtbqlAtdumKVQnaTB56Zra7HxV2yn8YKMGDIJCNwGKAi0p7nEP8JPbNlKqyQAVWbzxAAogpbskuYVaeUocG4UP0-hB9tAzOJCx/s640/blogger-image--2097320174.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Pronto e delicioso! </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxyjOPc9I4Lq0kInHXofUOx2mP6o5a-V5A3VKzr42bzIHxfz4Ug0Hi4VCceIGouArVpAx_SlTJtZDClJU5vpR0EXJwZBQZpM4paIHS5JasoNYwczdfJgUHWNtEdXiYqo-JBC2bIw-6Jeru/s640/blogger-image--333629057.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxyjOPc9I4Lq0kInHXofUOx2mP6o5a-V5A3VKzr42bzIHxfz4Ug0Hi4VCceIGouArVpAx_SlTJtZDClJU5vpR0EXJwZBQZpM4paIHS5JasoNYwczdfJgUHWNtEdXiYqo-JBC2bIw-6Jeru/s640/blogger-image--333629057.jpg"></a></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><div><br></div><div><br></div>Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com0tag:blogger.com,1999:blog-6580131918364131127.post-47290111251196252442015-12-29T14:30:00.001-08:002015-12-29T14:57:19.084-08:00Chutney de dióspiro {vegan, sem açúcar}<div><br></div><div>Em tempos de <b>festa</b>! </div><div><br></div><div><b>Delicioso</b> molho <b>agridoce</b> para acompanhar pratos ou com legumes crus ou um bom pão.</div><div><br></div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpUUXORYIxKdVNicyodcIthfURY0IDl0_Hat18IbVmBrNE6Is4jEbvm270VuyXmiOEsMpibtfWEkyIh_b5PukfXqXhM8FBoYsMyGlyPcuXr0a4hY9LZQ494iCOAoyTjMml30bGAqGuG9tc/s640/blogger-image--828469317.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpUUXORYIxKdVNicyodcIthfURY0IDl0_Hat18IbVmBrNE6Is4jEbvm270VuyXmiOEsMpibtfWEkyIh_b5PukfXqXhM8FBoYsMyGlyPcuXr0a4hY9LZQ494iCOAoyTjMml30bGAqGuG9tc/s640/blogger-image--828469317.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b>*Ingredientes*</b><duas taças><fácil></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">3 <b>dióspiros</b> bem maduros (essencial serem mesmo bem maduros) (usei da variedade de roer mas podem usar o que preferirem)</div><div class="separator" style="clear: both;">1 <b>cebola roxa </b>pequena </div><div class="separator" style="clear: both;">Pedaço de <b>gengibre</b> fresco picado finamente (5x5 cm)</div><div class="separator" style="clear: both;">50g de <b>tâmaras</b> ou pasta de tamaras (5~6 tâmaras)</div><div class="separator" style="clear: both;">1/2 <span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">chávena de chá de <b>vinagre</b> de maçã </span></div><div class="separator" style="clear: both;"><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">Pitada de <b>sal e pimenta preta </b></span></div><div class="separator" style="clear: both;"><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">1 colher de sobremesa de <b>cominhos</b> </span></div><div class="separator" style="clear: both;"><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">1 pau de <b>canela</b> pequeno </span></div><div class="separator" style="clear: both;"><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"><br></span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh54EWWBm8hyQloFPUas1DJfByDu_Lq3TdaInZq-DI_B7U3qRd-Fi0oFwZ34iofelWlU-zojwg_caipIVbRN0Pj_axuH5BJTq2lpgDENdAzRe3y9aY9PdZgMlvrLop7uibcstXg2qBxQ_4r/s640/blogger-image-612195295.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh54EWWBm8hyQloFPUas1DJfByDu_Lq3TdaInZq-DI_B7U3qRd-Fi0oFwZ34iofelWlU-zojwg_caipIVbRN0Pj_axuH5BJTq2lpgDENdAzRe3y9aY9PdZgMlvrLop7uibcstXg2qBxQ_4r/s640/blogger-image-612195295.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Descasquei e cortei o pedaço de gengibre que piquei finamente.</div><div class="separator" style="clear: both;">Descasquei os dióspiros e cortei em cubos.</div><div class="separator" style="clear: both;">Piquei a cebola. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPMrF5EGmyn3BsKUkecLkYjsqsBWDs0jdMfgvSRtSffbyS9CLP9zHPjdlgLUNTpt2rNMToxnSBZ0CihkUuu1T_EylakgvPPiS_UNGAEoqF0t7ZBvdxJaGBgWikpNK8wggZsx4LXLma0zQK/s640/blogger-image-1669316426.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPMrF5EGmyn3BsKUkecLkYjsqsBWDs0jdMfgvSRtSffbyS9CLP9zHPjdlgLUNTpt2rNMToxnSBZ0CihkUuu1T_EylakgvPPiS_UNGAEoqF0t7ZBvdxJaGBgWikpNK8wggZsx4LXLma0zQK/s640/blogger-image-1669316426.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Piquei a pasta de tâmaras finamente.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPW0hvfK-ZWI3XD2a9n5njEgMlZwG8oDOIWb_pNpQ53iJGV2C7Tp6uN-MekBW0S_5LKuzIp_dgCI65WeaET3O0YqMUK-EuDOqK-CI1Z0szJpz3JdStELuM5eQcik81S8CpLHoEAP4rzcEB/s640/blogger-image-1227933562.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPW0hvfK-ZWI3XD2a9n5njEgMlZwG8oDOIWb_pNpQ53iJGV2C7Tp6uN-MekBW0S_5LKuzIp_dgCI65WeaET3O0YqMUK-EuDOqK-CI1Z0szJpz3JdStELuM5eQcik81S8CpLHoEAP4rzcEB/s640/blogger-image-1227933562.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Comecei por saltear a cebola em gengibre em azeite. </div><div class="separator" style="clear: both;">Juntei tudo menos o vinagre e a canela e deixei cozinhar em lume brando durante 20/25 min até estar tudo desfeito. <b>Bimby piquei a cebola e o gengibre 5seg/vel5 e depois 5min/varoma/velcolher. Juntei o resto e 20min/100*/vel1</b></div><div class="separator" style="clear: both;">Por fim juntei o vinagre e o pai de canela e deixei cozinhar mais 8 min. <b>Bimby 8min/100*/velcolher.</b></div><div class="separator" style="clear: both;"><b><br></b></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi96AinX7Rw3Dyf3BbJG3T2ptWxVSbb-aMetRiOK_IMi7X_2GGpcwh7u7JOh2iQQ_li8CkEpjjowwuYNBQCLFBhHULX0NN9JuxBpZ2uNtxdOlYQuKrhAhusnwh1NVoLPUGQxCVWyYF4no5a/s640/blogger-image-172196129.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi96AinX7Rw3Dyf3BbJG3T2ptWxVSbb-aMetRiOK_IMi7X_2GGpcwh7u7JOh2iQQ_li8CkEpjjowwuYNBQCLFBhHULX0NN9JuxBpZ2uNtxdOlYQuKrhAhusnwh1NVoLPUGQxCVWyYF4no5a/s640/blogger-image-172196129.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Está pronto! </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLgr229tmupzs-1-j2XmkC6Z-H-FdKAdqTDRj1e5OMjRN0GaTyjAxQIu9KDXOthRfC_lHm81cy_1fsZbNLSjbhUrGrmdbhxYThW8bOgiefEwN0Hx6LCxKgS9ZMSjcNjOWRyD1-GUcu8nYZ/s640/blogger-image--2043851288.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLgr229tmupzs-1-j2XmkC6Z-H-FdKAdqTDRj1e5OMjRN0GaTyjAxQIu9KDXOthRfC_lHm81cy_1fsZbNLSjbhUrGrmdbhxYThW8bOgiefEwN0Hx6LCxKgS9ZMSjcNjOWRyD1-GUcu8nYZ/s640/blogger-image--2043851288.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Coloquei num copo, reguei com fio de azeite e salpiquei com cominhos. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVJy2G1A2Lpp3yRnx44jF8DQYQcjKLY5Uul7VvvQnVGGNcRKIRaPZKAO6dvyd68sCzzF6-v54z428lbPcT8x5CqIsdsWis_IfiHYlNlUT7eMtKxe2jcH5eKwJw7CQo3AakbkHx69RTOc5p/s640/blogger-image--1165039014.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVJy2G1A2Lpp3yRnx44jF8DQYQcjKLY5Uul7VvvQnVGGNcRKIRaPZKAO6dvyd68sCzzF6-v54z428lbPcT8x5CqIsdsWis_IfiHYlNlUT7eMtKxe2jcH5eKwJw7CQo3AakbkHx69RTOc5p/s640/blogger-image--1165039014.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzkvN2lhyphenhyphen6SYaDz9EyBvGOcIjhouZGnydE99U8hlStiIJk3EJn6VLhaNRmrSBm85FCJ8XPNY9AOIdDIvyqZAaDHwnlG9JAyZFUkCut7dC7x2ZCNa9EoFm0gelcKCdHawFtUH2EmTTGkQVy/s640/blogger-image-631460496.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzkvN2lhyphenhyphen6SYaDz9EyBvGOcIjhouZGnydE99U8hlStiIJk3EJn6VLhaNRmrSBm85FCJ8XPNY9AOIdDIvyqZAaDHwnlG9JAyZFUkCut7dC7x2ZCNa9EoFm0gelcKCdHawFtUH2EmTTGkQVy/s640/blogger-image-631460496.jpg"></a></div><br></div></div><b>Delicioso</b> e <b>intenso</b>! </div><br></div><br></div><br></div><br></div><br></div>Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com0tag:blogger.com,1999:blog-6580131918364131127.post-40733850682201343862015-12-29T12:54:00.001-08:002015-12-29T15:34:08.296-08:00"Sem bacalhau" à Zé do Pipo {vegan}<div><br></div><div>Mais uma receita <b>tradicional</b> veganizada, <b>deliciosa</b> e <b>saborosa</b>. </div><div>Um puré de batata, uma maionese caseira perfeita e legumes e algas. <b>Perfeito</b>!</div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-4ZWY5g-1ljDC1TcBGIblDUq-fSIFI1pYby7HjBLGzSKslK9lyPDUnoChMXijvf-alvW0pZWK3fVeDsdGFcCnAxtN8Kp0qu_1bpNpzyR46Y3EUJyZUwGLq1XYmN3Zw9CrROPmJDL10xsC/s640/blogger-image-1587479148.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-4ZWY5g-1ljDC1TcBGIblDUq-fSIFI1pYby7HjBLGzSKslK9lyPDUnoChMXijvf-alvW0pZWK3fVeDsdGFcCnAxtN8Kp0qu_1bpNpzyR46Y3EUJyZUwGLq1XYmN3Zw9CrROPmJDL10xsC/s640/blogger-image-1587479148.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixu3ZImm1sAlufgRXzAeVVP4IsM6dIlIHeIUEF72GnuFjpf0_qlaUNJdvEgXKoRY_AVQ-FyccgL1wcgGb7Pu6Dt4L5SaQsCpxeYRk0ExTiubNwBzUYpAsoli_HCEndn4mRwwKemP3uwi_M/s640/blogger-image-2056000286.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixu3ZImm1sAlufgRXzAeVVP4IsM6dIlIHeIUEF72GnuFjpf0_qlaUNJdvEgXKoRY_AVQ-FyccgL1wcgGb7Pu6Dt4L5SaQsCpxeYRk0ExTiubNwBzUYpAsoli_HCEndn4mRwwKemP3uwi_M/s640/blogger-image-2056000286.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbyAGL0qiEHonTfAjBLebHtOrm7qVOnhLINEeWRQ3oaf_nncxH6gKKlhQYGwBjWnose8Q0c90fHvN53abVlgK4mWU81_whw2x3v3OLQVrib-rHOh_DTIV7o4GpBoS1_PkPtsztsO_2UGwq/s640/blogger-image-1488956311.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbyAGL0qiEHonTfAjBLebHtOrm7qVOnhLINEeWRQ3oaf_nncxH6gKKlhQYGwBjWnose8Q0c90fHvN53abVlgK4mWU81_whw2x3v3OLQVrib-rHOh_DTIV7o4GpBoS1_PkPtsztsO_2UGwq/s640/blogger-image-1488956311.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b>*Ingredientes*</b><6 pessoas><fácil></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">1 <b>alho francês </b>grande</div><div class="separator" style="clear: both;">3 <b>cebolas roxas </b></div><div class="separator" style="clear: both;">5 dentes de <b>alho</b></div><div class="separator" style="clear: both;">8 <b>batatas</b> médias </div><div class="separator" style="clear: both;">Pedaço de <b>alga</b> a gosto (usei Midzu site Efeito Verde)</div><div class="separator" style="clear: both;">Fio de <b>azeite</b> </div><div class="separator" style="clear: both;"><b>Sal e pimenta preta </b></div><div class="separator" style="clear: both;">Pitada de <font face="Helvetica Neue Light, HelveticaNeue-Light, helvetica, arial, sans-serif"><b>noz moscada </b></font></div><div class="separator" style="clear: both;"><b>Leite vegetal</b> quanto baste</div><div class="separator" style="clear: both;"><b>Pikles</b> picados e <b>azeitonas</b> </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Para a <b>maionese</b> </div><div class="separator" style="clear: both;">250ml de <b>natas de soja </b></div><div class="separator" style="clear: both;">Sumo de 1/2 <b>limão</b> pequeno</div><div class="separator" style="clear: both;">1 colher de sobremesa de <b>mostarda</b> </div><div class="separator" style="clear: both;"><b>Azeite</b> quanto baste </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Comecei por laminar as cebolas e os alhos e cortar o alho francês em tiras.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCqStj3LZDw5r7tizBLmLBekOkvDY6iXXHpsHEyB9DSjJclApffQA2WdzE1sK_XM6ymm1gziPtk6V8MQ3vs-JxMs-M8qu4niqrnlVsYM_5AIMpHGEElrpNzoF3oClDgpebCP-3JdJiqnCa/s640/blogger-image--82736153.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCqStj3LZDw5r7tizBLmLBekOkvDY6iXXHpsHEyB9DSjJclApffQA2WdzE1sK_XM6ymm1gziPtk6V8MQ3vs-JxMs-M8qu4niqrnlVsYM_5AIMpHGEElrpNzoF3oClDgpebCP-3JdJiqnCa/s640/blogger-image--82736153.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Lavei e descasquei as batatas e cozi em água e sal.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlRmTUnLMtL4be1aHWUjMb6CIk3aNqGAgIM4RNoGG-_mUe9uFgyoTSy-Ou7TAgMTp9hOr0bfA1ILJQaJrDfeZCjRBdO9VFPZEEZiIfm_Zdp9JZF-J55Q05M2Xc1yX39IqGaTTaNSxQQJmm/s640/blogger-image--55810108.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlRmTUnLMtL4be1aHWUjMb6CIk3aNqGAgIM4RNoGG-_mUe9uFgyoTSy-Ou7TAgMTp9hOr0bfA1ILJQaJrDfeZCjRBdO9VFPZEEZiIfm_Zdp9JZF-J55Q05M2Xc1yX39IqGaTTaNSxQQJmm/s640/blogger-image--55810108.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgawzRtjod_dFXv4cG3Y2gBUjOXvzKzyzodKwtOOBNhWJDzrfoUTEesomEfhl0G0Q1jqm3rkHLZ8palDm6EAa4zL2pbPgVVsK4RslKDF9M_08MWHs75cojzTTHNZtNOaapNsdW1A8nuBWro/s640/blogger-image--2137272485.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgawzRtjod_dFXv4cG3Y2gBUjOXvzKzyzodKwtOOBNhWJDzrfoUTEesomEfhl0G0Q1jqm3rkHLZ8palDm6EAa4zL2pbPgVVsK4RslKDF9M_08MWHs75cojzTTHNZtNOaapNsdW1A8nuBWro/s640/blogger-image--2137272485.jpg"></a></div><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Salteei as cebolas, alhos, a alga picada e alho francês em azeite, sal e pimenta </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvge2xrET6zGyju9V0Ib9Z6MeDd6QfFJ0oPzpMz5NwKcglvuw3vb-9j3x1Bm0PfdbMWvdsr0JYGwlyxNVXcPO0YGH_FXK6cxOfOLfSkxpaa6DRXCNPoFgnas8rDckbPg2g1j2-HhZLOshQ/s640/blogger-image-1301646099.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvge2xrET6zGyju9V0Ib9Z6MeDd6QfFJ0oPzpMz5NwKcglvuw3vb-9j3x1Bm0PfdbMWvdsr0JYGwlyxNVXcPO0YGH_FXK6cxOfOLfSkxpaa6DRXCNPoFgnas8rDckbPg2g1j2-HhZLOshQ/s640/blogger-image-1301646099.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Deixei cozinhar em lume brando com o tacho tapado para cozer nos vapores dos legumes por 15min.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgTT1D11NxdS_aw13tdlr6iAa-Vqy7sFuziNZRsrY1jQa292c7R8dbRARDU9bl5_2QiYduJpsK4rFiN2TYaQoheLNhnSVbTMGNakYlSHBAISQHNukjLbrjfKoohkHNLt-KpUk_uyqE6ahg/s640/blogger-image--194016572.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgTT1D11NxdS_aw13tdlr6iAa-Vqy7sFuziNZRsrY1jQa292c7R8dbRARDU9bl5_2QiYduJpsK4rFiN2TYaQoheLNhnSVbTMGNakYlSHBAISQHNukjLbrjfKoohkHNLt-KpUk_uyqE6ahg/s640/blogger-image--194016572.jpg"></a></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Depois de cozidas escorri bem a água às batatas e desfiz as batatas com a ajuda do leite vegetal. Por fim temperei com sal, pimenta e noz moscada. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX_DlkZ10i8QWghnYDjEPxkR0B4H-2wHg9URk-zeICoOGKpjX0Iau4JPbc1NuWs-brUBzXDbXSKITDG2Bdhmk0-xSLlyBuSVVgS2CKlFdraCbcQvXSM9Ur1xH1vEbdvxgZ1vXER4C7zsDk/s640/blogger-image-996833209.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX_DlkZ10i8QWghnYDjEPxkR0B4H-2wHg9URk-zeICoOGKpjX0Iau4JPbc1NuWs-brUBzXDbXSKITDG2Bdhmk0-xSLlyBuSVVgS2CKlFdraCbcQvXSM9Ur1xH1vEbdvxgZ1vXER4C7zsDk/s640/blogger-image-996833209.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Para fazer a maionese juntei as natas com a mostarda, a pimenta e o sal e o sumo de limão e bati, depois fui juntando o azeite devagarinho batendo sempre até ter a consistência certa e o sabor a gosto. </div><div class="separator" style="clear: both;"><b>Bimby comecei por bater alguns segundos as natas com os temperos com a borboleta vel3, depois fui deitando o azeite em cima da tampa devagar em vel3. </b></div><div class="separator" style="clear: both;"><b><br></b></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgliCA15faTTedijaChsEwuE-Pti9UiHvQR8hRcyCpFw_Lw3CwKX_BydcxiUB5QpN9Jbtfg3xNoJ07zc9Y8mU7rfnp90DUoPgrl9NNIaw8LPipKv3eek2YL7cGIyy91NXwPrMwjVbBYBbs/s640/blogger-image-841327202.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgliCA15faTTedijaChsEwuE-Pti9UiHvQR8hRcyCpFw_Lw3CwKX_BydcxiUB5QpN9Jbtfg3xNoJ07zc9Y8mU7rfnp90DUoPgrl9NNIaw8LPipKv3eek2YL7cGIyy91NXwPrMwjVbBYBbs/s640/blogger-image-841327202.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghiRWs4X8aM0tCxFL-3WTj4YIRDhmGsSleFCWFVXEa7fkmZ_FtWzrv8BpCbO_A_HYys__AkDCSOLcN8vHhxmIm74bh-CnwEgH7vdTgVEW6nXZ3tE4GeHA2fJjhZod8P8qTTkvZ4_NcMoKv/s640/blogger-image--203153868.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghiRWs4X8aM0tCxFL-3WTj4YIRDhmGsSleFCWFVXEa7fkmZ_FtWzrv8BpCbO_A_HYys__AkDCSOLcN8vHhxmIm74bh-CnwEgH7vdTgVEW6nXZ3tE4GeHA2fJjhZod8P8qTTkvZ4_NcMoKv/s640/blogger-image--203153868.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS8kCJCsWTJPUPwfhZ86tFjJuOOZGNBaxHzRI_PjgtHpX8Bfioq0M46RV6AbAQqWYR9tOT0wXBuHmIJy9KXjIHHBdVVSx-BPyw2PL17l42uezE_hjQ6gBC4bsbabKgyTPpOv51W2K_htYw/s640/blogger-image-544711065.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS8kCJCsWTJPUPwfhZ86tFjJuOOZGNBaxHzRI_PjgtHpX8Bfioq0M46RV6AbAQqWYR9tOT0wXBuHmIJy9KXjIHHBdVVSx-BPyw2PL17l42uezE_hjQ6gBC4bsbabKgyTPpOv51W2K_htYw/s640/blogger-image-544711065.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEPdQVVGNINk2SyaAl9smw8YsDNahycBbjJL2OsBhzTOhib4vvmj5Qrh9nKq-Bow8EE0Jpo1icdwCXoF1I3J6eDuWa2Qqte5Wi3wo188TM01_uX3hyphenhyphencckG7RSQ7_oeXxICCIQ2F_RmMaba/s640/blogger-image-237825715.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEPdQVVGNINk2SyaAl9smw8YsDNahycBbjJL2OsBhzTOhib4vvmj5Qrh9nKq-Bow8EE0Jpo1icdwCXoF1I3J6eDuWa2Qqte5Wi3wo188TM01_uX3hyphenhyphencckG7RSQ7_oeXxICCIQ2F_RmMaba/s640/blogger-image-237825715.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Por fim coloquei os legumes no fundo de um tabuleiro de forno, o puré de batatas por cima e no topo a maionese e os pikles picados e as azeitonas. </div><div class="separator" style="clear: both;">Vai ao forno por 10 min. a 200* para dourar a maionese. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9b1ZBxymYFRspz-6A15-w2Q2UbsZ0opCw8enzG-2I2t56TqE1kzD2dKxY_CntDmjCJAOG-gUQtnySPFfpclGYU4A3jAZ0IDNqruko3H2k7drOG4SxBHud68XpSRqywNl3XgR2J1o4-mi1/s640/blogger-image--1468738559.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9b1ZBxymYFRspz-6A15-w2Q2UbsZ0opCw8enzG-2I2t56TqE1kzD2dKxY_CntDmjCJAOG-gUQtnySPFfpclGYU4A3jAZ0IDNqruko3H2k7drOG4SxBHud68XpSRqywNl3XgR2J1o4-mi1/s640/blogger-image--1468738559.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVKZyfDW-SRO_14Sj_pkvx_hfizABTcNwlGo4VytWpYXsfqqsXeP_j9KaVaZquOncepzf8B4uCZE1PqZgWwHKDBjXZC1rfE6-LpWiZ-VOveGysXo3FnWE98b27TIyiK7jGhi8_lrh2Tuky/s640/blogger-image--1763980862.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVKZyfDW-SRO_14Sj_pkvx_hfizABTcNwlGo4VytWpYXsfqqsXeP_j9KaVaZquOncepzf8B4uCZE1PqZgWwHKDBjXZC1rfE6-LpWiZ-VOveGysXo3FnWE98b27TIyiK7jGhi8_lrh2Tuky/s640/blogger-image--1763980862.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEierhGgwBTJOwKJ4mjiR-iwzrIAHXVfe3VNA77F6QEMjy0fUdvLs8hAzjXDIsMUT7gxEp5tPcB0pEj8ADjJDbYdk7hUMsUlpnYS9gkpYdXmOJEKy1pBwj2_vcSaqo_YE33DcLRuUTDNHXZb/s640/blogger-image--259288348.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEierhGgwBTJOwKJ4mjiR-iwzrIAHXVfe3VNA77F6QEMjy0fUdvLs8hAzjXDIsMUT7gxEp5tPcB0pEj8ADjJDbYdk7hUMsUlpnYS9gkpYdXmOJEKy1pBwj2_vcSaqo_YE33DcLRuUTDNHXZb/s640/blogger-image--259288348.jpg"></a></div><br></div><div class="separator" style="clear: both;"><br></div><b>Dica</b>: Esta receita de maionese é deliciosa e fica bem com alho, salsa oregão por exemplo. </div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><br></div><br></div><div><br></div>Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com6tag:blogger.com,1999:blog-6580131918364131127.post-48163341311682595652015-12-23T05:45:00.001-08:002015-12-23T06:34:30.255-08:00Almôndegas de grão e lentilhas para este Natal {vegan, integral}<div><br></div><div>Para os que preferem uma <b>ceia</b> de <b>Natal</b> menos tradicional ou para a ceia das <b>crianças</b> nada melhor que umas <b>almôndegas</b> num rico molho de tomate no topo de uma <b>montanha</b> de esparguete integral. Impossível não gostar!</div><div><br></div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkhYzmDV8EAm0uIXGZogCWl1zHDbFC7yoBNZQGH3xhSZ2KKU1_P3iwWnREEIrI6LCiBS8sRQl51OifUbNgIXjo0gpSPWvYUcBUXa3nk7BDvgoKOpbuhIko2yBRYqFfX_67lu4zrkCW3lzL/s640/blogger-image-460888246.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkhYzmDV8EAm0uIXGZogCWl1zHDbFC7yoBNZQGH3xhSZ2KKU1_P3iwWnREEIrI6LCiBS8sRQl51OifUbNgIXjo0gpSPWvYUcBUXa3nk7BDvgoKOpbuhIko2yBRYqFfX_67lu4zrkCW3lzL/s640/blogger-image-460888246.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisSE3dzi452KOEN3CKiND6r4hthfExgq0QjvRVafTpT0S-wDLFaoU-_oeLkYtDQHffkqZp6cwndw_2pmfBr7MNkm6k1Cbf1JrSwQYsXHDm-EXa58YREbUL0JM4quaci05e0mwZu-LmI2hB/s640/blogger-image-1822756052.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisSE3dzi452KOEN3CKiND6r4hthfExgq0QjvRVafTpT0S-wDLFaoU-_oeLkYtDQHffkqZp6cwndw_2pmfBr7MNkm6k1Cbf1JrSwQYsXHDm-EXa58YREbUL0JM4quaci05e0mwZu-LmI2hB/s640/blogger-image-1822756052.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b>*Ingredientes* </b><6~8 refeições><fácil></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">250~300g<span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"> de <b>esparguete</b> integral</span></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">1 tigela de <b>grão</b> cozido bem escorrido</div><div class="separator" style="clear: both;">1 tigela de <b>lentilhas</b> coral cozidas bem escorridas </div><div class="separator" style="clear: both;">1 <b>cebola</b> grande</div><div class="separator" style="clear: both;">1/2 tigela de <b>salsa</b> picada </div><div class="separator" style="clear: both;"><b>Pão ralado </b>integral quanto baste para dar forma </div><div class="separator" style="clear: both;">Fio de <b>azeite</b></div><div class="separator" style="clear: both;"><b>Sal e pimenta </b></div><div class="separator" style="clear: both;">Pitada de <b>curcuma</b> </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Para o molho:</div><div class="separator" style="clear: both;">4~5 <b>tomates</b> bem maduros sem pele </div><div class="separator" style="clear: both;">1 <b>cebola</b></div><div class="separator" style="clear: both;">4~5 dentes de <b>alho</b></div><div class="separator" style="clear: both;">Fio de azeite</div><div class="separator" style="clear: both;"><b>Sal e pimenta preta </b></div><div class="separator" style="clear: both;">1 chávena de <b>polpa de tomate </b></div><div class="separator" style="clear: both;">1 chávena de <b>água</b> </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Comecei por amassar o grão com as lentilhas e a cebola picada fininha, a salsa picada, fio de azeite, sal e pimenta e curcuma a gosto. Nada melhor que ir experimentando! <b>Bimby 5seg/vel5 e voltar a triturar se necessário.</b></div><div class="separator" style="clear: both;"><b><br></b></div><div class="separator" style="clear: both;">Depois basta acrescentar o pão ralado integral ao poucos e envolver até se conseguirem formar bolinhas. Reservar no frigorífico durante 20/30min. Passado o tempo de espera formar bolinhas pequenas.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Numa frigideira colocar os alhos e fio de azeite e as almôndegas e deixar aloirar em lume médio. Quando estiverem loirinhas retirar e reservar.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd3g9zm8S0WKzhfcrTeUYLsBb81tXfnvaN4YnxPtMcwRkXa9YUnfXfFi6wZFIQ7TXF91Qc7s1T4Oquj3aiVVlpADLP4mK0rmmXODtn3_7RcOHEBu4hb0vAXvknwVmG16VhnHVvw-TV07wT/s640/blogger-image--1338448516.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd3g9zm8S0WKzhfcrTeUYLsBb81tXfnvaN4YnxPtMcwRkXa9YUnfXfFi6wZFIQ7TXF91Qc7s1T4Oquj3aiVVlpADLP4mK0rmmXODtn3_7RcOHEBu4hb0vAXvknwVmG16VhnHVvw-TV07wT/s640/blogger-image--1338448516.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Na frigideira colocar a cebola picada e deixar saltear, quando estiver transparente juntar os tomates sem pele e a polpa de tomate e deixar cozinhar em lume brando por 20min. No</div><div class="separator" style="clear: both;">Fim juntar a água e envolver bem.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFSdnofDgeDNjFd-qY3OFneWHMCf9Y-lABvLG6iLkhFHley6lwAl7ONdZPAQdvcB8FexoAkA4YP0pXX7vA63NoCbtiihHjz6jTkdRx30PIDw4T4gS9tVGrhY-9M7YS5ynqRcfKA45GCyHd/s640/blogger-image-338827803.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFSdnofDgeDNjFd-qY3OFneWHMCf9Y-lABvLG6iLkhFHley6lwAl7ONdZPAQdvcB8FexoAkA4YP0pXX7vA63NoCbtiihHjz6jTkdRx30PIDw4T4gS9tVGrhY-9M7YS5ynqRcfKA45GCyHd/s640/blogger-image-338827803.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Juntar as almôndegas e envolver no molho e deixar cozinhar por 5~6 min.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6XkWK5yHgXbZSsXzFVnMbWMd_NN_A5HByYuVZeFkUhLvJULyFiHloCuuYEi3QRXPEsEK5D0S-wtgOu-B4EeG_YkJkb2gQ0gRlCJHwmfeNWGj-F2UDzqhMNTXFwrCn96_oms9u_9-wzBAz/s640/blogger-image-314740796.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6XkWK5yHgXbZSsXzFVnMbWMd_NN_A5HByYuVZeFkUhLvJULyFiHloCuuYEi3QRXPEsEK5D0S-wtgOu-B4EeG_YkJkb2gQ0gRlCJHwmfeNWGj-F2UDzqhMNTXFwrCn96_oms9u_9-wzBAz/s640/blogger-image-314740796.jpg"></a></div><br></div>Estão <b>prontas</b> para servir num prato generoso de esparguete com azeitonas e salsa picada. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">(chávena almoçadeira)</div><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><br></div><br></div>Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com15tag:blogger.com,1999:blog-6580131918364131127.post-82942394326841683962015-12-21T10:29:00.001-08:002015-12-21T10:46:05.928-08:00Mousse de Ananás dos Açores com ananás caramelizado {vegan, sem açúcar}<div><br></div><div><b>Natal</b> que é <b>Natal</b> tem de ter na mesa um <b>rico</b> e <b>intenso</b> <b>ananás</b> dos <b>Açores</b>. Este ano vamos comê-lo em forma de uma leve mousse de ananás intensificada pelo doce intenso do ananás <b>caramelizado</b>.</div><div><br></div><div><b>Perfeita e simples! </b></div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtWn3Ef2QntDAqTO-Uj-J6RglgB-7ErXeHF8pmzQJwpGLxarK7Os0nqaT2c5gZwO1K2-zC045xIThdfh2iAp_zMhedL8NcjQbrkDua4NY9SISEIDm_uVGU4veYPBp0oOJDGjTGXykg4WR3/s640/blogger-image--1710564070.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtWn3Ef2QntDAqTO-Uj-J6RglgB-7ErXeHF8pmzQJwpGLxarK7Os0nqaT2c5gZwO1K2-zC045xIThdfh2iAp_zMhedL8NcjQbrkDua4NY9SISEIDm_uVGU4veYPBp0oOJDGjTGXykg4WR3/s640/blogger-image--1710564070.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcVutbi6X7mOune-o3kQSR1B0twYSH-cpiAkZ_FQGr8BGT53aKYvDv6Kw-YyjWpxafwJDoqr9OLrIZUPtOk79O70Pb87LRvBtF2c-3jUi3eeKCH_zL9MkAT3qr5t5Ejb6orffQoz6nKKdE/s640/blogger-image-1234704521.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcVutbi6X7mOune-o3kQSR1B0twYSH-cpiAkZ_FQGr8BGT53aKYvDv6Kw-YyjWpxafwJDoqr9OLrIZUPtOk79O70Pb87LRvBtF2c-3jUi3eeKCH_zL9MkAT3qr5t5Ejb6orffQoz6nKKdE/s640/blogger-image-1234704521.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b>*Ingredientes*</b><4~6 porções><muito fácil></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">500g de <b>ananás</b> para a mousse</div><div class="separator" style="clear: both;">100/200g <b>ananás</b> para caramelizar</div><div class="separator" style="clear: both;">250g de <b>iogurte</b> natural de soja sem açúcar </div><div class="separator" style="clear: both;">2 colheres de café (das mais pequeninas) de <b>agar agar</b> em pó (se exagerarem ficam com uma gelatina)</div><div class="separator" style="clear: both;">100g de <b>água</b> </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Comecei por descascar e retirar o caroço do ananás. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8qBOAnNPK1DplWWx_scfuDQ8WHPer-cEJ2yPTbOLLa43EWctHFcTIAep0m2QbkivuS27vGOh4l_E9BiVT8Y47tSqBLlLE-lWY7K_HRuFc33Y58gBN6mm0BzkIV2RI2J1kVFxdMFO4qcop/s640/blogger-image--18716650.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8qBOAnNPK1DplWWx_scfuDQ8WHPer-cEJ2yPTbOLLa43EWctHFcTIAep0m2QbkivuS27vGOh4l_E9BiVT8Y47tSqBLlLE-lWY7K_HRuFc33Y58gBN6mm0BzkIV2RI2J1kVFxdMFO4qcop/s640/blogger-image--18716650.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">(Usei provamel zero açúcares)</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKEQMnF46eUV8i0pi1ZkklgiubjrZBuIU4T-cVTBfqI3sL0XhfJVLZ1sLnS49hbTHpyrueP6fIl_WGN9_uJMgLn7_2NLOTHPHYToWtWtqgern5gTNtvUuUZl2EEGOgLIV5mn6D0PD0QWUs/s640/blogger-image--13122514.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKEQMnF46eUV8i0pi1ZkklgiubjrZBuIU4T-cVTBfqI3sL0XhfJVLZ1sLnS49hbTHpyrueP6fIl_WGN9_uJMgLn7_2NLOTHPHYToWtWtqgern5gTNtvUuUZl2EEGOgLIV5mn6D0PD0QWUs/s640/blogger-image--13122514.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Depois triturei o ananás até estar em puré homogéneo. <b>Bimby</b> <b>1min/vel8</b></div><div class="separator" style="clear: both;"><b><br></b></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqBigSWAbTa_tMxIHSoUpM8_61EiY-Ewx-4UOXV200dX6KuIBZUbMJduEYgR-Wu1yFtRjezITjrOBC-Na_z9yhd-F6IXr4UkMKFhaV3tC9hz6EHI3-Z8Nj7TU-WM4rWb0Tn4QHGxq-BCfC/s640/blogger-image--178621336.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqBigSWAbTa_tMxIHSoUpM8_61EiY-Ewx-4UOXV200dX6KuIBZUbMJduEYgR-Wu1yFtRjezITjrOBC-Na_z9yhd-F6IXr4UkMKFhaV3tC9hz6EHI3-Z8Nj7TU-WM4rWb0Tn4QHGxq-BCfC/s640/blogger-image--178621336.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheV_5xERtjIV8BIdzXLtsSW9k7YQDWAmqoMeblvMRe0OgU5nfBzP0VKY_URiMm2ZafVJu2YbqNnpdv1dsuCCLGGyLQLyZhvY59vvPmFP3ddzhG0xvGJQQvrktN2pbU_co0ODX0amXI5SGm/s640/blogger-image-1688470007.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheV_5xERtjIV8BIdzXLtsSW9k7YQDWAmqoMeblvMRe0OgU5nfBzP0VKY_URiMm2ZafVJu2YbqNnpdv1dsuCCLGGyLQLyZhvY59vvPmFP3ddzhG0xvGJQQvrktN2pbU_co0ODX0amXI5SGm/s640/blogger-image-1688470007.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Juntei o iogurte e envolvi. <b>Bimby 30seg/vel5</b></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDA77u6yDJJoZS9Kuq5pz2qtXm8rocrcWH1iO5ghmb6AklP2UTXX61YgtFWQ6wnwLcu3753jwayDiP_t97TafSP-fLITSIKLZFANzjuQKsHeIGwgnLSL7-LTHl4MzCZsDSYQm7Qp93P2JB/s640/blogger-image--139039522.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDA77u6yDJJoZS9Kuq5pz2qtXm8rocrcWH1iO5ghmb6AklP2UTXX61YgtFWQ6wnwLcu3753jwayDiP_t97TafSP-fLITSIKLZFANzjuQKsHeIGwgnLSL7-LTHl4MzCZsDSYQm7Qp93P2JB/s640/blogger-image--139039522.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Reservei.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheelu8XvrTpCIEzRJDPveceYpHfONkdFE5ZyTZrMFc9sAsL724rB3KPVKxeymyMetUsFmY0hCooJ52E6YV0_ZA0wWQ32CZliiMsS61UEHFAlBhte5XfRNS5E982nMe_vYHAWAxhvsSicQ2/s640/blogger-image--1257110431.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheelu8XvrTpCIEzRJDPveceYpHfONkdFE5ZyTZrMFc9sAsL724rB3KPVKxeymyMetUsFmY0hCooJ52E6YV0_ZA0wWQ32CZliiMsS61UEHFAlBhte5XfRNS5E982nMe_vYHAWAxhvsSicQ2/s640/blogger-image--1257110431.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Juntei o agar à água e deixei ferver por 5min mexendo. <b>Bimby 7min/vel3/100*</b></div><div class="separator" style="clear: both;"><b><br></b></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwr-eMYTCqEWtmqKmIFY0k1t12g193PjNYF8UvAKMgvcLMDDdTtwzHbET6aIfqf0Vq4zV_NfailnScu2TiU-89mNkvdaNv_gSPxf5-jTw6DbUv3MhtSOz_PkK5l5r7aJHZhyphenhyphenNoH6qJ_9_S/s640/blogger-image-1542902260.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwr-eMYTCqEWtmqKmIFY0k1t12g193PjNYF8UvAKMgvcLMDDdTtwzHbET6aIfqf0Vq4zV_NfailnScu2TiU-89mNkvdaNv_gSPxf5-jTw6DbUv3MhtSOz_PkK5l5r7aJHZhyphenhyphenNoH6qJ_9_S/s640/blogger-image-1542902260.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">No final juntei a mistura prévia com o agar mexendo sempre. <b>Bimby deitar pela tampa devagar a mistura com vel3</b></div><div class="separator" style="clear: both;"><b><br></b></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOAx-TwJGU60bNmKPgCbpTlpJ7pLOyunIVTdM-1Y4P_z1DcVD_kdvcV0GjKJfDZpyRrNfa1a5aq6zgCbxB_5FXXuX8cEqnTOdtINpe8ijv81r08Y2cBhgIc4VjEK9o7BBMDcJ9tCk9tV7a/s640/blogger-image-1243954894.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOAx-TwJGU60bNmKPgCbpTlpJ7pLOyunIVTdM-1Y4P_z1DcVD_kdvcV0GjKJfDZpyRrNfa1a5aq6zgCbxB_5FXXuX8cEqnTOdtINpe8ijv81r08Y2cBhgIc4VjEK9o7BBMDcJ9tCk9tV7a/s640/blogger-image-1243954894.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Está pronta para ir para os copinhos e para o frio para ganhar consistência.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Entretanto caramelizei numa frigideira cubinhos de ananás. Basta mantê-los na frigideira em lume brando e mexendo regularmente até que o açúcar próprio do ananás caramelize deixando o ananás dourado. (Podem também caramelizar no forno)</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBucbRgWHpRvlFwPszHswwFEGWygbGCJNbjxX3M4XXY7TyEupx_dV4BUqNmVHWzL_HuegubI5FSDAnh6-s9OwrGM6FaqZqyVsQcKlQj1ij_dNkpaPd3xwtSMaT6zXQK7UyCeUqbHzhgnZg/s640/blogger-image-885527702.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBucbRgWHpRvlFwPszHswwFEGWygbGCJNbjxX3M4XXY7TyEupx_dV4BUqNmVHWzL_HuegubI5FSDAnh6-s9OwrGM6FaqZqyVsQcKlQj1ij_dNkpaPd3xwtSMaT6zXQK7UyCeUqbHzhgnZg/s640/blogger-image-885527702.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO_TYBmimmnUY5Bp7JZjJiYtOS0-LvQWwYZjnMUgbpbvPLN4FziyHi0_Y55OGDGLQPHSnyJaJ-FbO41VZKH2YPKVLmIFfBL8CRFyk4ZXyjUaMXlAezj1dcUToVJO-njwaTDoGsgAHjeD7w/s640/blogger-image--1024726381.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO_TYBmimmnUY5Bp7JZjJiYtOS0-LvQWwYZjnMUgbpbvPLN4FziyHi0_Y55OGDGLQPHSnyJaJ-FbO41VZKH2YPKVLmIFfBL8CRFyk4ZXyjUaMXlAezj1dcUToVJO-njwaTDoGsgAHjeD7w/s640/blogger-image--1024726381.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b>Perfeita e leve. </b></div><div class="separator" style="clear: both;"><br></div><br></div><b>Dicas</b>: a mousse fica leve e pouco doce o que se torna muito interessante quando misturada com os pedacinhos de ananás caramelizado. No entanto se quiserem uma mousse muito mais doce podem caramelizar todo o ananás no forno cortado em fatias e fazer toda a mousse com o ananás já caramelizado. </div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><div><br></div>Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com5tag:blogger.com,1999:blog-6580131918364131127.post-14692923657451622602015-12-21T06:46:00.001-08:002015-12-21T08:04:40.099-08:00Pasteis de "sem bacalhau" mas com sabor a mar {vegan}<div><br></div><div>Para entrada na mesa de <b>Natal</b> nada mais saboroso que uns pasteis de "<b>sem bacalhau</b>" com a particularidade que estes sabem mesmo a <b>mar</b>. </div><div>Estes foram <b>fritos</b> (a época natalícia perdoa) mas se preferirem podem sempre fazê-los no <b>forno</b>. </div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFSpGFD5wZxzkJtuSMGKzLIObGP9fVsWtUUoSUBEL1VjI-z_-hcLr6qlVsXq3vv697SZt0QMlOjaGQaowanhDjx77iSVBU2U5pmyiTylH-_3cXPNEnhOy4H-3utWWd7KJeuyCvdQVqoGM9/s640/blogger-image--773480747.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFSpGFD5wZxzkJtuSMGKzLIObGP9fVsWtUUoSUBEL1VjI-z_-hcLr6qlVsXq3vv697SZt0QMlOjaGQaowanhDjx77iSVBU2U5pmyiTylH-_3cXPNEnhOy4H-3utWWd7KJeuyCvdQVqoGM9/s640/blogger-image--773480747.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b>*Ingredientes*</b><muitos pasteis, depende do tamanho><fácil mas trabalhoso></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">750g de <b>batatas</b> </div><div class="separator" style="clear: both;">1 <b>alho</b> <b>francês</b> grande</div><div class="separator" style="clear: both;">1 <b>cebola</b> grande</div><div class="separator" style="clear: both;">200g de <b>farinha</b></div><div class="separator" style="clear: both;">500g de <b>leite vegetal </b>(usei soja)</div><div class="separator" style="clear: both;">Tira de <b>alga</b> a gosto (usei wakamé da Midzu, site Efeito Verde)</div><div class="separator" style="clear: both;">Fio de <b>azeite</b></div><div class="separator" style="clear: both;"><b>Sal e pimenta preta </b></div><div class="separator" style="clear: both;"><b>Salsa</b> picada a gosto (bastante)</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHEWFuUylsJfIqpwS-6h4k6T-s5LiN7T-_vCvOXmGVi-1JsrnQkHMSHfsDj8m744esmIGiSQnD7A_ayBSRt76aYHRF7AWgDbcQjizPOkHoXXLmoHl0cC96kmVnX_BRXDh01NInnWMyd6tU/s640/blogger-image--67177497.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHEWFuUylsJfIqpwS-6h4k6T-s5LiN7T-_vCvOXmGVi-1JsrnQkHMSHfsDj8m744esmIGiSQnD7A_ayBSRt76aYHRF7AWgDbcQjizPOkHoXXLmoHl0cC96kmVnX_BRXDh01NInnWMyd6tU/s640/blogger-image--67177497.jpg"></a></div></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggwULe1czrkggO6aL_H1ZoCVXKRUDC9uJH_RRNTMDC02CnBa6P6_o8gyaJdh14i_OkdQSavkAl6_7FCanxj7b47SsWs3XX52XeYCErqCNbOi-MoUhgSrD8xc_Sly3-nsYbX0BK1QJuoLcL/s640/blogger-image--239262440.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggwULe1czrkggO6aL_H1ZoCVXKRUDC9uJH_RRNTMDC02CnBa6P6_o8gyaJdh14i_OkdQSavkAl6_7FCanxj7b47SsWs3XX52XeYCErqCNbOi-MoUhgSrD8xc_Sly3-nsYbX0BK1QJuoLcL/s640/blogger-image--239262440.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Comecei por cortar o alho francês em tiras pequenas.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYEBOMVdE0m4WgE1G64VurB7llAoxLE9ZW6KxxGzFw81cLGMzVbZRo7sp_kOWK4qgemIeKRnhfhHYX-quZLY6rMaX1cMOvpOnt2f33PgJKiLo0_6FzvTPEo87oTkW1VmDKYXjVIBE2mSgI/s640/blogger-image-959485006.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYEBOMVdE0m4WgE1G64VurB7llAoxLE9ZW6KxxGzFw81cLGMzVbZRo7sp_kOWK4qgemIeKRnhfhHYX-quZLY6rMaX1cMOvpOnt2f33PgJKiLo0_6FzvTPEo87oTkW1VmDKYXjVIBE2mSgI/s640/blogger-image-959485006.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Piquei a cebola e a salsa bem picada.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgQ2g9_9MBIoIT1A3laORwUDBpvYSd9BbWUEQf-ofZSJpV1eqdqf5X7qG5b2oQ7HlTeB-QUsin6FK39lfTywSWplqM5aRQelhEDnUrp-7RDyZImWoIIvFVTiIh3qotuC48gJo1g7kJq4Un/s640/blogger-image--1180433260.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgQ2g9_9MBIoIT1A3laORwUDBpvYSd9BbWUEQf-ofZSJpV1eqdqf5X7qG5b2oQ7HlTeB-QUsin6FK39lfTywSWplqM5aRQelhEDnUrp-7RDyZImWoIIvFVTiIh3qotuC48gJo1g7kJq4Un/s640/blogger-image--1180433260.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Coloquei a alga no leite a hidratar (15/20min, até estar mole)</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiss2cckFT-5tC4OK8luHLxtQYnUozalXN00kIcGHYe8iiOxKuKBw7OEZ-otX875DaxoyGnBq7ryJYRKvzAH6o53MnFrT8LsDys2cLcsx3xS_Dl_31ZcE7QSzfycixOpoIqsFmiR89S3Jaq/s640/blogger-image--743118609.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiss2cckFT-5tC4OK8luHLxtQYnUozalXN00kIcGHYe8iiOxKuKBw7OEZ-otX875DaxoyGnBq7ryJYRKvzAH6o53MnFrT8LsDys2cLcsx3xS_Dl_31ZcE7QSzfycixOpoIqsFmiR89S3Jaq/s640/blogger-image--743118609.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Salteei o alho francês em fio de azeite, sal e pimenta preta fresca durante uns minutos depois juntei metade do leite que está com a alga e deixei cozinhar em lume brando até o leite estar incorporado no alho francês. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAyE5e60UvbJX0mOzZtr1p4BE_zYFHHHb8hxiKw6p3zvAvIfMSsY1HxWpxqeTXy3GeE8FA6hKLEWicY97UmFF1hGTYMj4ZL9Bisy7jiBypi2ZWCohYu9bPbrUNkQTIYZKiC-h40rNEPhZ1/s640/blogger-image--1469938583.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAyE5e60UvbJX0mOzZtr1p4BE_zYFHHHb8hxiKw6p3zvAvIfMSsY1HxWpxqeTXy3GeE8FA6hKLEWicY97UmFF1hGTYMj4ZL9Bisy7jiBypi2ZWCohYu9bPbrUNkQTIYZKiC-h40rNEPhZ1/s640/blogger-image--1469938583.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Com o restante leite e a alga triturei juntando a farinha, pitada de sal e pimenta e deixei cozer a farinha mexendo sempre em lume brando. <b>Bimby 30seg/vel7 e depois 10min/vel3/100*</b></div><div class="separator" style="clear: both;"><b><br></b></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx0pZ-jvI84YdjJeXZXbbZVocxFREB6SticNDRbZhRTKE2RPjqCZTGzrWa1uf3c92VO5VetWqirMUQJP56wkznZJ6zVjfsKJcTLN2BAVNkw3A37q-vTBgqg65eB8Va9TwlLumOWDP_eXfU/s640/blogger-image--832346136.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx0pZ-jvI84YdjJeXZXbbZVocxFREB6SticNDRbZhRTKE2RPjqCZTGzrWa1uf3c92VO5VetWqirMUQJP56wkznZJ6zVjfsKJcTLN2BAVNkw3A37q-vTBgqg65eB8Va9TwlLumOWDP_eXfU/s640/blogger-image--832346136.jpg"></a></div></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Cozi as batatas em água e sal. Quando ficaram bem macias escorri toda a água, bem escorridas.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-VxTkptBygth6YBpbHLjMelyMOaWrI8QDBxw3hh7ky5aFjo1YW1smjelPfboBGt1fX_v0Y7VLTLQwUSIQG_Kll_MuLJMG1hENZ2ycSnx9Xp0aGmkUd5jpAkwGLULbWgCZ0HoFVL_9qUxc/s640/blogger-image-727904706.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-VxTkptBygth6YBpbHLjMelyMOaWrI8QDBxw3hh7ky5aFjo1YW1smjelPfboBGt1fX_v0Y7VLTLQwUSIQG_Kll_MuLJMG1hENZ2ycSnx9Xp0aGmkUd5jpAkwGLULbWgCZ0HoFVL_9qUxc/s640/blogger-image-727904706.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Amassei bem.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2U513saMijbLKRoYtmQFeb8-WWXBIoBk6EXi9F8yyrDdhPb5JQWnq4tGDWTyuXsqrouWWFXQiJOvw_wds_tGR0HbfJJJFg5g4oFP77wrKUV44zUEstHD7wGak3NWk3tJJx9pfZO3j88Gp/s640/blogger-image-1794841576.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2U513saMijbLKRoYtmQFeb8-WWXBIoBk6EXi9F8yyrDdhPb5JQWnq4tGDWTyuXsqrouWWFXQiJOvw_wds_tGR0HbfJJJFg5g4oFP77wrKUV44zUEstHD7wGak3NWk3tJJx9pfZO3j88Gp/s640/blogger-image-1794841576.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDfE2MOsNycIEoFerev-FTMQY3aZ83fGwUg-iCDbiunWm63lQIjUTWOB1pyc5sYT7PL0ikJJz8SpWK1F5oGyrBd9prdeMf3uUxtmq_6oPhF-PRbOceWj8Oj5cZHMqpgvNTbhm2nYfCLDQ2/s640/blogger-image--997024630.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDfE2MOsNycIEoFerev-FTMQY3aZ83fGwUg-iCDbiunWm63lQIjUTWOB1pyc5sYT7PL0ikJJz8SpWK1F5oGyrBd9prdeMf3uUxtmq_6oPhF-PRbOceWj8Oj5cZHMqpgvNTbhm2nYfCLDQ2/s640/blogger-image--997024630.jpg"></a></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Juntei a cebola crua e a salsa.</div><div class="separator" style="clear: both;">De seguida o alho francês.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGBV60U5Z8vcw_RrGtuJthomkGJpdrCOHuNPp-DzZmLY5mVbDu-IDPk1wT7_YzGy3K7PKgMmFfxkcgaVs1RfroC8k8GnpgUy6HB350hUMKyYb3YS8oqpbL_JD7m2LyG69ujJnHErt7M1OA/s640/blogger-image-1329556512.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGBV60U5Z8vcw_RrGtuJthomkGJpdrCOHuNPp-DzZmLY5mVbDu-IDPk1wT7_YzGy3K7PKgMmFfxkcgaVs1RfroC8k8GnpgUy6HB350hUMKyYb3YS8oqpbL_JD7m2LyG69ujJnHErt7M1OA/s640/blogger-image-1329556512.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">No final o polme e envolvi bem tudo.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg02cKhbHGMjkZrnmgETQVvqkn6g_vDrDo1LmZeFdWfgAql56sQCkCg5q3g_ex2sHk2ZtNYr1sK7nQGoyzPQvd3qtguAHYNux63gZwruniZydBvJtRzGcvFRY5mVb_O5vFDq6OburYfXNkt/s640/blogger-image--1813218954.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg02cKhbHGMjkZrnmgETQVvqkn6g_vDrDo1LmZeFdWfgAql56sQCkCg5q3g_ex2sHk2ZtNYr1sK7nQGoyzPQvd3qtguAHYNux63gZwruniZydBvJtRzGcvFRY5mVb_O5vFDq6OburYfXNkt/s640/blogger-image--1813218954.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Está pronto para formar os pasteis.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7tqIkOGtt6uK0c3h73cH6fs546CuTJNBXhhUnOB3tAaOOhr2iXhvdxkj6Efu_lyakGVRIGtAHTUfSGPNos5fVMDPwGg4SwXJoHp-6L0Z3x3UlfsqscB46VyyS4bz47k2C18ySRBbN8IbD/s640/blogger-image-729235351.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7tqIkOGtt6uK0c3h73cH6fs546CuTJNBXhhUnOB3tAaOOhr2iXhvdxkj6Efu_lyakGVRIGtAHTUfSGPNos5fVMDPwGg4SwXJoHp-6L0Z3x3UlfsqscB46VyyS4bz47k2C18ySRBbN8IbD/s640/blogger-image-729235351.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Usei a técnica das duas colheres e fritei em azeite até ficarem dourados.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFlVeq4CscTaHuHgkabkP0c7CYnpM6Dj0vwH-YUJO9pKhHY3VA-3jbfVbabndF5IZqhmV7THZo3QZ9Rl1tGNwd4Aj9SMYePGiDUOlT400RcgltY_Bgcezhim1O8w2oSxbK9xio5asEC1Ig/s640/blogger-image-1613169873.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFlVeq4CscTaHuHgkabkP0c7CYnpM6Dj0vwH-YUJO9pKhHY3VA-3jbfVbabndF5IZqhmV7THZo3QZ9Rl1tGNwd4Aj9SMYePGiDUOlT400RcgltY_Bgcezhim1O8w2oSxbK9xio5asEC1Ig/s640/blogger-image-1613169873.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilLTXH8Zms6zTqORiWpyYpjtEDqXLV9Fk1tzmk8zAS3z3p5c_bmTTYJ3e601VuQSiPKXDRxBnzbYGes4DaX-GopZoeEQ1pBGXXfJ16PYMBlb_3mSjYEvoirIoqxHZosidZhPwb1TIT0pAw/s640/blogger-image-1422614207.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilLTXH8Zms6zTqORiWpyYpjtEDqXLV9Fk1tzmk8zAS3z3p5c_bmTTYJ3e601VuQSiPKXDRxBnzbYGes4DaX-GopZoeEQ1pBGXXfJ16PYMBlb_3mSjYEvoirIoqxHZosidZhPwb1TIT0pAw/s640/blogger-image-1422614207.jpg"></a></div><br></div><div class="separator" style="clear: both;"><b>Deliciosos</b> e <b>natalícios</b>! </div><div class="separator" style="clear: both;"><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div>Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com15tag:blogger.com,1999:blog-6580131918364131127.post-30787860936806573292015-12-20T14:19:00.001-08:002015-12-20T15:52:31.385-08:00Arroz de Cabidela {complemente Vegan}<div><br></div><div>Aqui está a receita desde <b>Natal</b> que vai gerar mais comentários. </div><div>Já sei que não gostam de receitas com nomes de pratos cheios de crueldade mas aceitem a <b>brincadeira</b> de Natal e surpreendam-se com este <b>fantástico</b> e <b>delicioso</b> Arroz de Cabidela. </div><div>Confesso que foi uma agradável <b>surpresa</b> o resultado. É lindo em <b>cores natalícias e intenso em sabores.</b></div><div><br></div><div>Claro que nada tem a ver com a receita tradicional de Cabidela não fosse esta mais uma receita totalmente vegan. (Confesso que nunca provei a original) </div><div><br></div><div><b>Divirtam-se neste Natal.</b></div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-qy2ShZ8uxL3034DDkyZ3qh-fs8ZY9Kp1cLRGCKJIpH1xfSdNRMf1RMXE2nwJHOZoa9SZ51Vjrbw0ePCiQwSnMSr_eXn1A-MruvS4ZmOvi1RqXuwW8ykpsvAKJhmoKlVnNPbjWasY8A_c/s640/blogger-image-320179797.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-qy2ShZ8uxL3034DDkyZ3qh-fs8ZY9Kp1cLRGCKJIpH1xfSdNRMf1RMXE2nwJHOZoa9SZ51Vjrbw0ePCiQwSnMSr_eXn1A-MruvS4ZmOvi1RqXuwW8ykpsvAKJhmoKlVnNPbjWasY8A_c/s640/blogger-image-320179797.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEgBFj69zo89h15JxoaGz06XWMVOarqJlg8F0CPDlC_J-pUXEMf-eyZzts5XRV8EpWNaOA4NX2_iVdVlqG2biNusnZxfJhNgq0TFtWbAFFKkRqF_7C3E3EmOxnP9SFccBMjAaObxS0snHA/s640/blogger-image-1299378621.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEgBFj69zo89h15JxoaGz06XWMVOarqJlg8F0CPDlC_J-pUXEMf-eyZzts5XRV8EpWNaOA4NX2_iVdVlqG2biNusnZxfJhNgq0TFtWbAFFKkRqF_7C3E3EmOxnP9SFccBMjAaObxS0snHA/s640/blogger-image-1299378621.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b>*Ingredientes*</b><6 pessoas><fácil mas trabalhoso></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">250g de <b>arroz integral </b></div><div class="separator" style="clear: both;">150g de cogumelos <b>pleurotus</b> </div><div class="separator" style="clear: both;">100g de cogumelos <b>shitake</b></div><div class="separator" style="clear: both;">1 <b>cebola</b> grande </div><div class="separator" style="clear: both;">3/4 dentes de <b>alho</b></div><div class="separator" style="clear: both;">3 folhas de <b>louro</b> </div><div class="separator" style="clear: both;"><b>Sal</b> e <b>pimenta</b> preta moída na hora</div><div class="separator" style="clear: both;">2 kls de <b>beterrabas</b> </div><div class="separator" style="clear: both;"><b>Salsa</b> fresca picada </div><div class="separator" style="clear: both;">Fio de <b>azeite</b></div><div class="separator" style="clear: both;">3 colheres de sopa de <b>vinagre</b> (ou mais a gosto)</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Comecei por demolhar o arroz integral no dia anterior. Esteve de molho mais de 12h.</div><div class="separator" style="clear: both;">Depois cozi-o em 1,5l de água, sal, pimenta preta e folha de louro durante 45min. Reservei. <b>Bimby com o arroz no cesto, 1,5l de água no copo, sal, pimenta e folha de louro no cesto, 45min/vel3/varoma.</b></div><div class="separator" style="clear: both;"><b><br></b></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLGHsRv8SNOErdGNEAuEt2eeFRDVq1oIiaAteV9LPWw6ct8eYqfBKr-c_Jb5mV4BSTLFO_xLc1EUCvnWEm_aCXazz3NMmoc4UjhNzqftVEGqM8ZD7QVldUQTdyAgd3ArWloTU9q4fAXCId/s640/blogger-image-2007007817.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLGHsRv8SNOErdGNEAuEt2eeFRDVq1oIiaAteV9LPWw6ct8eYqfBKr-c_Jb5mV4BSTLFO_xLc1EUCvnWEm_aCXazz3NMmoc4UjhNzqftVEGqM8ZD7QVldUQTdyAgd3ArWloTU9q4fAXCId/s640/blogger-image-2007007817.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Comecei a preparar o sumo das beterrabas. Usei a minha <b>slowjuicer</b> (Midzu site Efeito Verde) mas para quem não tem máquina de sumos pode fazer da seguinte maneira: triturar as beterrabas num processador até ficarem em puré e depois espremer o sumo com a ajuda de um pano (os panos de fazer leites vegetais são os melhores mas atenção que o pano vai ficar bastante vermelho). <b>Bimby 1min/vel8.</b></div><div class="separator" style="clear: both;">(Usar só o sumo e guardar a fibra para usar noutra receita.)</div><div class="separator" style="clear: both;">O ideal é ficar com 500ml de sumo. </div><div class="separator" style="clear: both;"><b><br></b></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7vQwQ5z4FShz_GBV4r1pxV9abPfD1Tciq3Bg7bNse1OMQ3xYWKjVZNTPgOsu_70POVofSrEdki2dIhcwmsRZ9zFx0jGi5YGY3pguqXX_lLgPBIbtzQ0HCoj4rNXimX4gO-KLZx7Ktr8ve/s640/blogger-image-2020008489.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7vQwQ5z4FShz_GBV4r1pxV9abPfD1Tciq3Bg7bNse1OMQ3xYWKjVZNTPgOsu_70POVofSrEdki2dIhcwmsRZ9zFx0jGi5YGY3pguqXX_lLgPBIbtzQ0HCoj4rNXimX4gO-KLZx7Ktr8ve/s640/blogger-image-2020008489.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtp7R8mxtaJPDej_6i0pgbOLbxH6NRBLYR0hjWo9wD2gtgvM6AXLvGwOQwqhHix20T546XSbKpWQkbouxzZ_bN-kZzPMAYRP4gda-GeQVB3HdwUSTsu5ng5yVzPxT5Uv1I_v9OdZSNsPWR/s640/blogger-image-1093662139.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtp7R8mxtaJPDej_6i0pgbOLbxH6NRBLYR0hjWo9wD2gtgvM6AXLvGwOQwqhHix20T546XSbKpWQkbouxzZ_bN-kZzPMAYRP4gda-GeQVB3HdwUSTsu5ng5yVzPxT5Uv1I_v9OdZSNsPWR/s640/blogger-image-1093662139.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">De seguida o sumo precisa ser reduzido para intensificar sabores e cores. Vai ao lume médio durante 35/40 min para reduzir a sua quantidade para metade (250ml). <b>Bimby 35min/vel3/100*</b></div><div class="separator" style="clear: both;"><b><br></b></div><div class="separator" style="clear: both;">(Como podem ver na fotografia em baixo começou por estar com sumo até onde se nota a marca no copo e reduziu bastante)</div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVzVxRC6T52aA9j-Sc2sHvsGoDkENXn469VCFQoWeT6lHPTkJbTzqG8AR-oUWHKAnDBmY8VX1mTDt8nsBqpznbFJt3XE39unYXX0scPCkYmGHf4YxL6Sc1_9yt9mjYuCtuHTbHZ3MeljR_/s640/blogger-image--989615752.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVzVxRC6T52aA9j-Sc2sHvsGoDkENXn469VCFQoWeT6lHPTkJbTzqG8AR-oUWHKAnDBmY8VX1mTDt8nsBqpznbFJt3XE39unYXX0scPCkYmGHf4YxL6Sc1_9yt9mjYuCtuHTbHZ3MeljR_/s640/blogger-image--989615752.jpg"></a></div></div></div></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Enquanto o sumo de beterraba está a reduzir preparei o resto da receita.</div><div class="separator" style="clear: both;">Cortei os cogumelos pleurotus em tiras e os shitake em pedaços pequenos.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMBWs6jFdwg4GPetu6CnRh-1YIBqA2ZyhO47zXrLuSXZXiWnvfHX7kgxLPKasfd04Qw8WMN_G0cYXdFO50e4WRJuOOvgzV2-Ds9Kyz7aEPBVm0QG8cUymF2O10nbXWhfBTcKdy8yMh1KG8/s640/blogger-image-1182512052.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMBWs6jFdwg4GPetu6CnRh-1YIBqA2ZyhO47zXrLuSXZXiWnvfHX7kgxLPKasfd04Qw8WMN_G0cYXdFO50e4WRJuOOvgzV2-Ds9Kyz7aEPBVm0QG8cUymF2O10nbXWhfBTcKdy8yMh1KG8/s640/blogger-image-1182512052.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrfzsifKkC3G-REyIz8996RBOAY04jmgvjACohlxs0xDzp2Q9R0rr8Qfx7V1i-QnPlXy8OA71UMdIpRnt7ILm1cDmaOiJuG5aZUtdrEAvm7a_8koyE0O8QheWRC8Qk0_0xPTqLCFASihRF/s640/blogger-image-2003750154.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrfzsifKkC3G-REyIz8996RBOAY04jmgvjACohlxs0xDzp2Q9R0rr8Qfx7V1i-QnPlXy8OA71UMdIpRnt7ILm1cDmaOiJuG5aZUtdrEAvm7a_8koyE0O8QheWRC8Qk0_0xPTqLCFASihRF/s640/blogger-image-2003750154.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Piquei a cebola.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHySPryytVLQIkxi1mRxXrs16Sp_lf7RQEVU-rc7TK2hjjta7N7RpaW0gSRNky8m7Io-dNsI5pejtoyq33VPs-FfrUJXryZ9wDgvjBs3SY-6uvyABo-JGuNA8jJlKJ5d7QlZYQqKW0SBE8/s640/blogger-image--155664220.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHySPryytVLQIkxi1mRxXrs16Sp_lf7RQEVU-rc7TK2hjjta7N7RpaW0gSRNky8m7Io-dNsI5pejtoyq33VPs-FfrUJXryZ9wDgvjBs3SY-6uvyABo-JGuNA8jJlKJ5d7QlZYQqKW0SBE8/s640/blogger-image--155664220.jpg"></a></div><br></div><div class="separator" style="clear: both;">E os alhos.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwaHNPCJOjyRYh2h8x5k71WaV7jor8IxDjhKQVGOlDWfsgrDw51Gp0giG8ZDoV0MS7-OCDSXNdZ7G-PLmhDOl74ZDM3fLLB6WQ2owUcemHYCnbGib_Y3Y0jE8IukJHQ_B0yc7-NWpBvkS5/s640/blogger-image--1754552179.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwaHNPCJOjyRYh2h8x5k71WaV7jor8IxDjhKQVGOlDWfsgrDw51Gp0giG8ZDoV0MS7-OCDSXNdZ7G-PLmhDOl74ZDM3fLLB6WQ2owUcemHYCnbGib_Y3Y0jE8IukJHQ_B0yc7-NWpBvkS5/s640/blogger-image--1754552179.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjws-gddiTCkax0ZX6EftJw9aMEoMAZX_YkOY7kKw0AgEgqkquaGONqDgWD1zYBY4ZfgiauZ3265GzJA5ppqglR9xS8FiuTMCVtWVJAXgqwhkkIhtCyj5ePgYARSuYpoEfHrrZa8vqRcSlM/s640/blogger-image--980178000.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjws-gddiTCkax0ZX6EftJw9aMEoMAZX_YkOY7kKw0AgEgqkquaGONqDgWD1zYBY4ZfgiauZ3265GzJA5ppqglR9xS8FiuTMCVtWVJAXgqwhkkIhtCyj5ePgYARSuYpoEfHrrZa8vqRcSlM/s640/blogger-image--980178000.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Depois salteei em azeite, sal e pimenta fresca e 2 folhas de louro a cebola os alhos e os shitake. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt0BUMElOJUKeyvrVLQPGmA_0fIatu5GUs9HIskOMHQjPVR5vnuvzApurrUMbT8zMpcXUMoXiANPKGmgsNEmZOnx4aHJ6xOFOj92iYt6xO2q5A-GSjFo8c9hgQxvjECR-uOUTAFG39GMlO/s640/blogger-image--527837829.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt0BUMElOJUKeyvrVLQPGmA_0fIatu5GUs9HIskOMHQjPVR5vnuvzApurrUMbT8zMpcXUMoXiANPKGmgsNEmZOnx4aHJ6xOFOj92iYt6xO2q5A-GSjFo8c9hgQxvjECR-uOUTAFG39GMlO/s640/blogger-image--527837829.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Quando a cebola ficou transparente juntei os pleurotus e deixei cozinhar em lume brando 10/15min.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEints9U2qLf-DOKrQaV8UL2awUOIpI1F8jvV6yr7bWqUUUZZYR_TY6mY5bVOdq4KMbxegh3TeRxsCTTwtw7duW_NwrIyRM6W08gMdBGlp6lto5cg07hKHm3Eq-1U3ImGbtT2D-gTiiEh2Ej/s640/blogger-image--2117540830.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEints9U2qLf-DOKrQaV8UL2awUOIpI1F8jvV6yr7bWqUUUZZYR_TY6mY5bVOdq4KMbxegh3TeRxsCTTwtw7duW_NwrIyRM6W08gMdBGlp6lto5cg07hKHm3Eq-1U3ImGbtT2D-gTiiEh2Ej/s640/blogger-image--2117540830.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Retirei do tacho e reservei. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgmaiMRBhNJ5wRwSvx0zNC-CDZYL-eaE7B5m22jmtmHbj1NLnXt1ARYd2xgHLV1gW6O8kBaY006ses-pFMv7ZP_p05J1QbdSsWmNe_Yfqo1nB-gAq1pC06O8_yM-zrzmCYy9tTo5VaBCHX/s640/blogger-image--827682940.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgmaiMRBhNJ5wRwSvx0zNC-CDZYL-eaE7B5m22jmtmHbj1NLnXt1ARYd2xgHLV1gW6O8kBaY006ses-pFMv7ZP_p05J1QbdSsWmNe_Yfqo1nB-gAq1pC06O8_yM-zrzmCYy9tTo5VaBCHX/s640/blogger-image--827682940.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">No tacho coloquei o arroz já cozido e uma concha da água de cozer o arroz.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl-Pu6G3ZvGQGssdL36V8C6uV3ZM9aFRQkyPZc6fkQOOB2Z0Hm4I6KmtV8x7wpMtkQZBLxB7L0Y41oi7pWfXuUmPUkgxa861XVxvOwB7iBsOMV09YIbI-14Wwk1Db40B_FY4qCklQaL6de/s640/blogger-image-201304570.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl-Pu6G3ZvGQGssdL36V8C6uV3ZM9aFRQkyPZc6fkQOOB2Z0Hm4I6KmtV8x7wpMtkQZBLxB7L0Y41oi7pWfXuUmPUkgxa861XVxvOwB7iBsOMV09YIbI-14Wwk1Db40B_FY4qCklQaL6de/s640/blogger-image-201304570.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Quando começou a ferver juntei o sumo da beterraba já reduzido e envolvi. Deixei cozinhar alguns minutos em lume brando mexendo sempre até o arroz ficar tingido pelo sumo e totalmente cremoso. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8Ii5UaEmkYrGu-UbSrfplJFWej-I3bBJ2RLTCZNgYqJoA7GqHrIZDO4d8eeTMKzx-whKEG6Sl1H1W5_394YSLI0o3IDgGmG1OVFe1JHUyAR3jHndJUBIJrXGKWcqsWDOMsfbykb8TRYFk/s640/blogger-image--143711854.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8Ii5UaEmkYrGu-UbSrfplJFWej-I3bBJ2RLTCZNgYqJoA7GqHrIZDO4d8eeTMKzx-whKEG6Sl1H1W5_394YSLI0o3IDgGmG1OVFe1JHUyAR3jHndJUBIJrXGKWcqsWDOMsfbykb8TRYFk/s640/blogger-image--143711854.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Desliguei o lume.</div><div class="separator" style="clear: both;">Juntei a mistura dos cogumelos e envolvi até estarem também tingidos pelo sumo.</div><div class="separator" style="clear: both;">Juntei o vinagre e envolvi. (No mínimo 3 colheres de sopa mas podem colocar mais a gosto). Corrigi o sal e pimenta preta fresca. Como a beterraba é muito doce tem de se corrigir o sal no final. Se for preciso acrescentar mais vinagre também.</div><div class="separator" style="clear: both;">Servir com salsa picada. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqQQz992Xe_fL0BLuv6SrUsIfAsksv6mShMm_GsY2m8Xbc9qxEiDNjHTqE5VlFkQkF_M79vWdkiHXQjiqbN1iAo5s81mCHmMUrsogIWmP1olgiBptp2WeG-I5JTBY7P086VAhTSRbeSjWG/s640/blogger-image--123246591.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqQQz992Xe_fL0BLuv6SrUsIfAsksv6mShMm_GsY2m8Xbc9qxEiDNjHTqE5VlFkQkF_M79vWdkiHXQjiqbN1iAo5s81mCHmMUrsogIWmP1olgiBptp2WeG-I5JTBY7P086VAhTSRbeSjWG/s640/blogger-image--123246591.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia4AXL58WHVnB1q7-ZzZpjovPzJtPkeSNAnGZ3Iq0L0S_Qg1hmansPLhcSWD2iPUiYXOfljKd3jgpisVgDZUy9e1SunJ-eqQ1DNBcc57qleBlj2NUsO_o9oLUsQ5b4AWaft1bvelE7W4Sc/s640/blogger-image-1997371132.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia4AXL58WHVnB1q7-ZzZpjovPzJtPkeSNAnGZ3Iq0L0S_Qg1hmansPLhcSWD2iPUiYXOfljKd3jgpisVgDZUy9e1SunJ-eqQ1DNBcc57qleBlj2NUsO_o9oLUsQ5b4AWaft1bvelE7W4Sc/s640/blogger-image-1997371132.jpg"></a></div><br></div>É uma surpresa <b>extraordinária</b>! </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">A minha Slowjuicer da <b>Midzu</b> (site Efeito Verde)</div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZYfQlZDHRn4sdMnnL-dzEF7DzaTwGnyft-NFmRmfuHTlkgAUjAvVczOxwaBQZnUrTpTrUDl-7SyYcgL2U8ZMbhbC7EJA8iWGFIXeKPC8X15ZOpV0mOvxZtfwMl1tzv_sPZQThsudriEKF/s640/blogger-image--497520345.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZYfQlZDHRn4sdMnnL-dzEF7DzaTwGnyft-NFmRmfuHTlkgAUjAvVczOxwaBQZnUrTpTrUDl-7SyYcgL2U8ZMbhbC7EJA8iWGFIXeKPC8X15ZOpV0mOvxZtfwMl1tzv_sPZQThsudriEKF/s640/blogger-image--497520345.jpg"></a></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><div class="separator" style="clear: both;"><br></div><br></div><br></div><br></div><br></div><br></div>Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com2tag:blogger.com,1999:blog-6580131918364131127.post-76289850149844729492015-12-20T13:23:00.001-08:002015-12-21T11:22:59.136-08:00Mousse de Chocolate de Inverno {vegan, sem açúcar}<div><br></div><div>Esta <b>Mousse de Chocolate</b> é definitivamente uma mousse de <b>Inverno</b>, é <b>densa</b>, <b>forte</b> em sabores e <b>rica</b> em ingredientes de Inverno. <b>Decadente e perfeita.</b></div><div><br></div><div>A primeira sugestão de sobremesa para esta ceia de <b>Natal</b> é uma mousse de <b>Chocolate, Batata Doce e Romã. </b>Mais inverno seria difícil. </div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBuEZu4zMXz38u1S9SJ4EC52N79w4lBLNKp5WjYJgSVqd_z8O81uWrugnwsZ7kM3jDSu2lyIa3aiVi_E_-ACytSikt4QL6AZtwKMaczbCZQnfugJm5JuhARbN9S5rtTxCLXbVn_NJ9ltBg/s640/blogger-image--270803225.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBuEZu4zMXz38u1S9SJ4EC52N79w4lBLNKp5WjYJgSVqd_z8O81uWrugnwsZ7kM3jDSu2lyIa3aiVi_E_-ACytSikt4QL6AZtwKMaczbCZQnfugJm5JuhARbN9S5rtTxCLXbVn_NJ9ltBg/s640/blogger-image--270803225.jpg"></a></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF5Ex5ab60HZ5HMY8PrEoD1cDJ8vrffuCzwMOVThXbs1t5iylDOZyORnrXHIQF1VS1ISpwF5rKIFiytvk1lZ43hKtcuwK9oOPOBWvKaBej48y9Q7mBaimNXbOLUDo96y888l_ccALupHT5/s640/blogger-image-114173545.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF5Ex5ab60HZ5HMY8PrEoD1cDJ8vrffuCzwMOVThXbs1t5iylDOZyORnrXHIQF1VS1ISpwF5rKIFiytvk1lZ43hKtcuwK9oOPOBWvKaBej48y9Q7mBaimNXbOLUDo96y888l_ccALupHT5/s640/blogger-image-114173545.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b>*Ingredientes*</b><4 porções><fácil></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">200g de <b>batata doce laranja </b></div><div class="separator" style="clear: both;">200g de <b>chocolate em barra </b>sem açúcar (usei Plamil do site Efeito Verde)</div><div class="separator" style="clear: both;">200g de <b>leite vegetal</b> (usei soja)</div><div class="separator" style="clear: both;">100g de <b>margarina/manteiga vegetal</b> ou óleo de côco (usei manteiga)</div><div class="separator" style="clear: both;">2 <b>romãs</b></div><div class="separator" style="clear: both;">Pitada de <b>flor de sal </b></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj07m20a7HcEtRJ85Ct9WrB2r8JlTp2GJtf1PSe4Q6h81QU30Z-eaCpXvRvh0zdoj9WPUmeGJ7Gk1XG1aRVjyUpwE5rGbtYmYY7RbHOAc3r6fTQ6t2nUKb9N1fBkghKBMPWK1u5PUCI9Z1h/s640/blogger-image--1527675521.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj07m20a7HcEtRJ85Ct9WrB2r8JlTp2GJtf1PSe4Q6h81QU30Z-eaCpXvRvh0zdoj9WPUmeGJ7Gk1XG1aRVjyUpwE5rGbtYmYY7RbHOAc3r6fTQ6t2nUKb9N1fBkghKBMPWK1u5PUCI9Z1h/s640/blogger-image--1527675521.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Comecei por descascar e lavar a batata doce laranja. Cortei aos pedaços pequenos e cozi no leite durante aproximadamente 18 min. <b>Bimby 18min/vel2,5/100*</b></div><div class="separator" style="clear: both;">Depois de cozida triturei até ter um puré homogéneo. <b>Bimby 1min/vel7</b></div><div class="separator" style="clear: both;">Acrescentei o chocolate partido em pedaços pequenos e a manteiga e envolvi mexendo bem até estar tudo misturado e homogéneo. <b>Bimby 30seg/vel5.</b></div><div class="separator" style="clear: both;"><b><br></b></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB5KsHHUNZqYQKjiyOSEx_no0vphowWmYdESftD6TeVZXWOOWfLxjM5dC00bDVfqRlehWI-YQpNKkMHxTl609yv3qH9PGjYWLkUzCBBcdhUGWPOnUJvtlTlxDLa3i-XUBSFHmUBxyekJLy/s640/blogger-image-638371040.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB5KsHHUNZqYQKjiyOSEx_no0vphowWmYdESftD6TeVZXWOOWfLxjM5dC00bDVfqRlehWI-YQpNKkMHxTl609yv3qH9PGjYWLkUzCBBcdhUGWPOnUJvtlTlxDLa3i-XUBSFHmUBxyekJLy/s640/blogger-image-638371040.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifN3qMCXSBjeKumhPbfWZYNMbuap_NPBzPsys_oDooxZWrz496dnNGVZR4RcqjiTL0Z3-UglHu9p0DQ09wSVvzAsDUzIGBB73mls3nyIlgMz9H7HTSn1pH7D423VSN8lXM_Ws1Wq43WtfZ/s640/blogger-image-314606396.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifN3qMCXSBjeKumhPbfWZYNMbuap_NPBzPsys_oDooxZWrz496dnNGVZR4RcqjiTL0Z3-UglHu9p0DQ09wSVvzAsDUzIGBB73mls3nyIlgMz9H7HTSn1pH7D423VSN8lXM_Ws1Wq43WtfZ/s640/blogger-image-314606396.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Deitei em tigelas (4) e levei ao frigorífico (no mínimo 1h).</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd5EYnc3ShjJ-70YKFVf3lHOgVaSokstF248_FjJPyHbmKlgFil0KMWzD4XDbHwv7jx6r-RVnu3opDF0NJwevSxX7pNQ8Gt3YrmC0FGWsp5InTd0qTuQApRbILFzRxrQ9NwWUHzG3h5B_9/s640/blogger-image--2095420176.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd5EYnc3ShjJ-70YKFVf3lHOgVaSokstF248_FjJPyHbmKlgFil0KMWzD4XDbHwv7jx6r-RVnu3opDF0NJwevSxX7pNQ8Gt3YrmC0FGWsp5InTd0qTuQApRbILFzRxrQ9NwWUHzG3h5B_9/s640/blogger-image--2095420176.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Cortei e espremi duas romãs (usei um espremedor de citrinos) e depois de frias deitei o sumo em cada tigela e alguns bagos de romã a gosto. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjShu0gBlIciGSRua80P72u4mXo_EEYfmyPAz46mcPJuAqgtlHapO3lH86rutUv88bYnUzUhvYEo3Uh_9su2w0GZKTXUY8j8sWZw-Xb2A2ot96ATGhyJXwbBRTPXiAMet85VZyL0iVFACL4/s640/blogger-image-1968772941.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjShu0gBlIciGSRua80P72u4mXo_EEYfmyPAz46mcPJuAqgtlHapO3lH86rutUv88bYnUzUhvYEo3Uh_9su2w0GZKTXUY8j8sWZw-Xb2A2ot96ATGhyJXwbBRTPXiAMet85VZyL0iVFACL4/s640/blogger-image-1968772941.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu1mMNGyuwJWR1CdWw8sBT4h1xi3sEnwnGh-44NA9bwTGTjRuxRPkMtAdj5KMZqBNlW1TJ_xKzPA8VBcFxDzlQRneu4ADH_HpM-oFn7YtvarDDMY1ziBBwJrmnMdqIpSkm8rKmT1Khtral/s640/blogger-image--1775085290.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu1mMNGyuwJWR1CdWw8sBT4h1xi3sEnwnGh-44NA9bwTGTjRuxRPkMtAdj5KMZqBNlW1TJ_xKzPA8VBcFxDzlQRneu4ADH_HpM-oFn7YtvarDDMY1ziBBwJrmnMdqIpSkm8rKmT1Khtral/s640/blogger-image--1775085290.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Fica <b>simplesmente divinal. </b>Não é uma mousse leve de Verão, mas sim uma <b>intensa mousse de Inverno. </b></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Usei este chocolate do site Efeito Verde.</div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsMN0PbVyOFi1iaINAmJv25p_99s2DCakE7ih-ZwpBf9GK1X7PEiwzbFTJQEa_RkYh9NGWAK30R990ArmoSvzAOw90T01OCiAMswBjNgSQlzPQyV3wKpszyH-34HSZ8tbD8i3_UrlakKL-/s640/blogger-image--43367943.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsMN0PbVyOFi1iaINAmJv25p_99s2DCakE7ih-ZwpBf9GK1X7PEiwzbFTJQEa_RkYh9NGWAK30R990ArmoSvzAOw90T01OCiAMswBjNgSQlzPQyV3wKpszyH-34HSZ8tbD8i3_UrlakKL-/s640/blogger-image--43367943.jpg"></a></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><br></div>Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com5tag:blogger.com,1999:blog-6580131918364131127.post-20550984149499445932015-12-14T11:14:00.001-08:002015-12-14T15:09:01.894-08:00Francesinha preguiçosa {Vegan}<div><br></div><div>O que dizer de uma Francesinha.. O melhor é comer.</div><div><br></div><div>Confesso que nunca tinha provado, nenhuma versão, investiguei um pouco e parti à aventura. Não faço ideia se está parecida a alguma outra mas fica sem dúvida muito boa e muito intensa. Eu diria que esta Francesinha é uma refeição para quatro.. Há quem diga que não, que é para um...</div><div><br></div><div>Chamei-lhe preguiçosa pois usei muitos alimentos processados que raramente uso, ou pelo menos nunca tinha feito nada assim tão recheado de alimentos processados de compra. Podia tê-los feito todos em casa é verdade, mas em dia de preguiça soube bem abrir embalagens. </div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ9Ln2GkCAEwI-Rc0wqDym7t1rRIDLovdZvWM3TegC5WSf8D6Rp5GS4It7kUpbW5F6YR-KHv-PQ5Jdruaaz5EcKGeu4E7oqgwexI_y4DZv7qlkQW6sz7t3iVDq5x_um6jDPWnhMn369a4E/s640/blogger-image-964298333.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ9Ln2GkCAEwI-Rc0wqDym7t1rRIDLovdZvWM3TegC5WSf8D6Rp5GS4It7kUpbW5F6YR-KHv-PQ5Jdruaaz5EcKGeu4E7oqgwexI_y4DZv7qlkQW6sz7t3iVDq5x_um6jDPWnhMn369a4E/s640/blogger-image-964298333.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho4oTwYBeaGsQQdiwmWOZXhOsGd8grD-3s3-XRPQ1rUYpD9PdCsJxTcBasENUHvxitX6VEPsLsQHhYh2MwidY2z1hn8WW1ZCuLaH2kdOIoYgdko2xjZ9LEdoB8RI6HEF4nbrGi3niI4wF2/s640/blogger-image--398675424.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho4oTwYBeaGsQQdiwmWOZXhOsGd8grD-3s3-XRPQ1rUYpD9PdCsJxTcBasENUHvxitX6VEPsLsQHhYh2MwidY2z1hn8WW1ZCuLaH2kdOIoYgdko2xjZ9LEdoB8RI6HEF4nbrGi3niI4wF2/s640/blogger-image--398675424.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b>*Ingredientes*</b><de 1 a 4 pessoas><fácil></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">2 fatias de <b>pão</b> rústico integral (pelo menos o pão fui eu que fiz!)</div><div class="separator" style="clear: both;">2 <b>salsichas</b> vegetais </div><div class="separator" style="clear: both;">2 fatias de <b>salame</b> vegetal</div><div class="separator" style="clear: both;">2 bifes de <b>seitan</b> bem fininhos</div><div class="separator" style="clear: both;">4 fatias de <b>vegiqueijo</b> </div><div class="separator" style="clear: both;">1 lasca de <b>pimento</b> vermelho </div><div class="separator" style="clear: both;">1~2 <b>tomates secos </b></div><div class="separator" style="clear: both;">3 dentes de <b>alho</b> </div><div class="separator" style="clear: both;">Fio de <b>azeite</b> </div><div class="separator" style="clear: both;"><b>Sal e pimenta preta </b></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Para o molho</div><div class="separator" style="clear: both;">1/2 chávena de molho de <b>tomate</b> </div><div class="separator" style="clear: both;">1/2 chávena de <b>vinho tinto</b></div><div class="separator" style="clear: both;">1 colher de sopa de <b>tomate seco em pó</b></div><div class="separator" style="clear: both;">1 <b>cebola</b> média </div><div class="separator" style="clear: both;"><b>Sal e pimenta preta </b></div><div class="separator" style="clear: both;">1 <b>malagueta</b> (opcional)</div><div class="separator" style="clear: both;">Fio de <b>azeite</b> </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Fiz um pão simples de água, farinha, sal e fermento.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguWq88Lgv-v_P3CmYyvjxvHAaX9RXZTdIJjoafJMn-EAi7Bz1ghtjG0XCp1KRjseqChmYiRV0VJKPLeXZwEGkPHm29AC6XtBcZnQT8YylBHZEhTbDq-XKRcXUN_xHNY_Pa2DjTfIRFtLwI/s640/blogger-image--2065500678.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguWq88Lgv-v_P3CmYyvjxvHAaX9RXZTdIJjoafJMn-EAi7Bz1ghtjG0XCp1KRjseqChmYiRV0VJKPLeXZwEGkPHm29AC6XtBcZnQT8YylBHZEhTbDq-XKRcXUN_xHNY_Pa2DjTfIRFtLwI/s640/blogger-image--2065500678.jpg"></a></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Cortei três fatias de pão de forma a ficarem mais ou menos quadradas.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqWXyxn97jueVEG1FtPgkTzm0XnbsX6Xu69HIV6StyArPIp1QD6Z9t1i22xzXFheYJ_h60gk7_vI-OeJUYxPblGLiKYySgJTIJt0bDPTljCRcEol7KXJ5dgqLxhVETOBpMc5qosVBacnp9/s640/blogger-image-1300119645.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqWXyxn97jueVEG1FtPgkTzm0XnbsX6Xu69HIV6StyArPIp1QD6Z9t1i22xzXFheYJ_h60gk7_vI-OeJUYxPblGLiKYySgJTIJt0bDPTljCRcEol7KXJ5dgqLxhVETOBpMc5qosVBacnp9/s640/blogger-image-1300119645.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Preparei as salsichas cortando-as ao meio no comprimento. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg04K7JRQRqvEqg4fO_Ah5tv9FqvGfEV-JyGUrDLx2yEcbP-uZ-Q7hVTPSx79-ynGc5VBcL7_UQzgaP5uXga2yFquqzEsKAcUmtJF3PdGs3LPJpVbW2jBBgmYJH5F4prAn73frWfBBqVam0/s640/blogger-image-963450728.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg04K7JRQRqvEqg4fO_Ah5tv9FqvGfEV-JyGUrDLx2yEcbP-uZ-Q7hVTPSx79-ynGc5VBcL7_UQzgaP5uXga2yFquqzEsKAcUmtJF3PdGs3LPJpVbW2jBBgmYJH5F4prAn73frWfBBqVam0/s640/blogger-image-963450728.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3OGaL4KbGmrKr3BJCucfxf8po4K0j6cF6GAC-PeHkHFUBUzpJHx0KCvQhoMVYQTvLBnNyI3X1t8tN3zAiQ8MGcvb2wc9nC-clmyz3Pw0ltqIDZ-mYTX9G8k08au9_qx33qwgGaSvbM5qz/s640/blogger-image-1361426751.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3OGaL4KbGmrKr3BJCucfxf8po4K0j6cF6GAC-PeHkHFUBUzpJHx0KCvQhoMVYQTvLBnNyI3X1t8tN3zAiQ8MGcvb2wc9nC-clmyz3Pw0ltqIDZ-mYTX9G8k08au9_qx33qwgGaSvbM5qz/s640/blogger-image-1361426751.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Cortei bifes de seitan bem finos.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxPj5kmOyWjbiTrCagh2lL4iNsp17d_iGAftQTrlyNEx_szcGBA_59DlkYMWFcGWC4sV4H6j1qOXWzaSQigdqa3ZKhcZysereSPHNUA7oOF1DfwjEQnRQ5TSk-xCr4PoUkHFgA5belAOAA/s640/blogger-image--1428496594.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxPj5kmOyWjbiTrCagh2lL4iNsp17d_iGAftQTrlyNEx_szcGBA_59DlkYMWFcGWC4sV4H6j1qOXWzaSQigdqa3ZKhcZysereSPHNUA7oOF1DfwjEQnRQ5TSk-xCr4PoUkHFgA5belAOAA/s640/blogger-image--1428496594.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Salteei os bifes de seitan e as salsichas e o pimento vermelho <span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">em azeite e alhos laminados, sal e pimenta. </span></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGPRvp23ssVcyJprrO_TLcXeV20yv7v_a_2EV9dD1zb_KmThw5YjuDj_zaqC1DmC1xnblULO0da6rF_iLcsUUyaZxuYzVwJZX9Zf0lt_jL_U7E2kaz5PutMP3-sR3gt-ITTDcDWtGmnBhk/s640/blogger-image--338506425.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGPRvp23ssVcyJprrO_TLcXeV20yv7v_a_2EV9dD1zb_KmThw5YjuDj_zaqC1DmC1xnblULO0da6rF_iLcsUUyaZxuYzVwJZX9Zf0lt_jL_U7E2kaz5PutMP3-sR3gt-ITTDcDWtGmnBhk/s640/blogger-image--338506425.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Preparei tudo para montar a Francesinha: o pimento, o tomate seco (caseiro), as fatias de salame, o vegiqueijo, as salsichas e os bifes de seitan</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI1Hr7TUHUtB4fOyr6UGX3XqGJOfnrt5mJvkCqrA-lLHsKNUS3TGy4QG5YLXtG-__i8mKPuqO-ajeQ7FkeqsLMHStTXbxeJPtK8wBJmUdTFaPy25l6EesNhi6yTnAppyip97UMCEVE43Nb/s640/blogger-image--1189614426.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI1Hr7TUHUtB4fOyr6UGX3XqGJOfnrt5mJvkCqrA-lLHsKNUS3TGy4QG5YLXtG-__i8mKPuqO-ajeQ7FkeqsLMHStTXbxeJPtK8wBJmUdTFaPy25l6EesNhi6yTnAppyip97UMCEVE43Nb/s640/blogger-image--1189614426.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Torrei as fatias de pão.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwSpNZTpt2BitNJn9cunH34fyvb_ieYtVrercVbWIz3SCvuZDOf-nI_I3aRnpKAJFlzwBegG-GWKWFr9HgT9-Px68QjIX_r-1bHhDN3oMJg7uLQsRCFfH-Gtx1CEhvAgnw8APy1YNORCpi/s640/blogger-image-1138449865.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwSpNZTpt2BitNJn9cunH34fyvb_ieYtVrercVbWIz3SCvuZDOf-nI_I3aRnpKAJFlzwBegG-GWKWFr9HgT9-Px68QjIX_r-1bHhDN3oMJg7uLQsRCFfH-Gtx1CEhvAgnw8APy1YNORCpi/s640/blogger-image-1138449865.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Comecei pelo pão, um bife de seitan e duas salsichas</div><div class="separator" style="clear: both;"><br><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwSpNZTpt2BitNJn9cunH34fyvb_ieYtVrercVbWIz3SCvuZDOf-nI_I3aRnpKAJFlzwBegG-GWKWFr9HgT9-Px68QjIX_r-1bHhDN3oMJg7uLQsRCFfH-Gtx1CEhvAgnw8APy1YNORCpi/s640/blogger-image-1138449865.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLnk9JmYBcQYUxzi5A6OzJraUIovVxZYw_IhdkcPXBMUT3m-dHhgrk7GXFi8X31XVeSslWQm8kznGfPtTOxa5jA921B8DiNElti57LBpEmdqBhdl8g3vgBBnFKLiMQvMgbLOiKm95WPKHl/s640/blogger-image-786761478.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLnk9JmYBcQYUxzi5A6OzJraUIovVxZYw_IhdkcPXBMUT3m-dHhgrk7GXFi8X31XVeSslWQm8kznGfPtTOxa5jA921B8DiNElti57LBpEmdqBhdl8g3vgBBnFKLiMQvMgbLOiKm95WPKHl/s640/blogger-image-786761478.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Uma fatia de salame e tomate seco</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLLVvMihkbuhBP-0tcBeT-mZQGm2ftrt-aragrDmacARq2oG8bGPDCX9DvBSLzMlzGJxaOe0j71m_doHoWv3mZq6tbPcFp5y-U2FKYaggIcOjiKlhOv79qErFB_Nf4t85pI7B71HugNEws/s640/blogger-image--2061797895.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLLVvMihkbuhBP-0tcBeT-mZQGm2ftrt-aragrDmacARq2oG8bGPDCX9DvBSLzMlzGJxaOe0j71m_doHoWv3mZq6tbPcFp5y-U2FKYaggIcOjiKlhOv79qErFB_Nf4t85pI7B71HugNEws/s640/blogger-image--2061797895.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Mais uma fatia de pão, seitan e salchichas </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqk9nB6f1252l0UNFqq-F0yqZXGBEnA6gDSbo6I45DLBwqhDilNzmiMDFgUTMySY9ZOnztI25Ty6Jtqrf4vdoYiBp7jmiKsiRyG-phN5b1N9jauiAzFpkRMxjBxKDNhfLnAPhYmHz7F7lr/s640/blogger-image-2111642314.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqk9nB6f1252l0UNFqq-F0yqZXGBEnA6gDSbo6I45DLBwqhDilNzmiMDFgUTMySY9ZOnztI25Ty6Jtqrf4vdoYiBp7jmiKsiRyG-phN5b1N9jauiAzFpkRMxjBxKDNhfLnAPhYmHz7F7lr/s640/blogger-image-2111642314.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Mais uma fatia de salame e o pimento vermelho </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKDnwwNQSaD8NvCENjM7oJHzBipIo8gUA9hAcg2AUHCrhobVCWYCmQcGlc3QtZbFB1jBZzPqFp5eZ3h0Y85iRLr5yBoc81xlGUri2leWWZBynUuBTXfE25IGK38b28qpMTcc8G-pvWl7_D/s640/blogger-image--892120525.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKDnwwNQSaD8NvCENjM7oJHzBipIo8gUA9hAcg2AUHCrhobVCWYCmQcGlc3QtZbFB1jBZzPqFp5eZ3h0Y85iRLr5yBoc81xlGUri2leWWZBynUuBTXfE25IGK38b28qpMTcc8G-pvWl7_D/s640/blogger-image--892120525.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Por último uma fatia de pão</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB612sBjV7y51nrkrhPblHH9ILuQqIxmH1VbuHPo0UGC9ip_4lK4tODoyewZ4GdJ7tdJX_VluxOZXrxHtrDktC0O1COY4iBe84VnuT1f_GG9tMIrEh4v5-HNzU0X9N_QSCzmtPKN1FQ5SX/s640/blogger-image-1629253772.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB612sBjV7y51nrkrhPblHH9ILuQqIxmH1VbuHPo0UGC9ip_4lK4tODoyewZ4GdJ7tdJX_VluxOZXrxHtrDktC0O1COY4iBe84VnuT1f_GG9tMIrEh4v5-HNzU0X9N_QSCzmtPKN1FQ5SX/s640/blogger-image-1629253772.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp7aQM97hxG4l4NdAa5S6UROvguCRGqLy_qpkUzn-iv166R50-8KPBMVxjRrLniA1IusCy-DKYL-Yrfsst9KiUDP0_EvgXWSwv5EHwAPqVW1c900d0O6J-E3dJhmr3YJnhZf194PFXftvg/s640/blogger-image-1545429065.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp7aQM97hxG4l4NdAa5S6UROvguCRGqLy_qpkUzn-iv166R50-8KPBMVxjRrLniA1IusCy-DKYL-Yrfsst9KiUDP0_EvgXWSwv5EHwAPqVW1c900d0O6J-E3dJhmr3YJnhZf194PFXftvg/s640/blogger-image-1545429065.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Cobri com o queijo e está pronto para cobrir com o molho.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdSZF0Gu0rp_wxh627Ht-c6nCHtD_MMlz6Y9UEVpAs2Mn1zzxIVlOXtldSOtQmXDjIY-e5LR74bp-sFtbMNdKGELBVG0nLayqBLSY0PzLKxpFFrrhojLBl40uuMaiEOWYmg93jWWMKCSQY/s640/blogger-image--1502938975.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdSZF0Gu0rp_wxh627Ht-c6nCHtD_MMlz6Y9UEVpAs2Mn1zzxIVlOXtldSOtQmXDjIY-e5LR74bp-sFtbMNdKGELBVG0nLayqBLSY0PzLKxpFFrrhojLBl40uuMaiEOWYmg93jWWMKCSQY/s640/blogger-image--1502938975.jpg"></a></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Para o molho piquei a cebola finamente. <b>Bimby 3seg/vel5</b></div><div class="separator" style="clear: both;">Salteei a cebola em azeite, sal e pimenta. <b>Bimby 5min/velcolher/varoma</b></div><div class="separator" style="clear: both;">Juntei o vinho e o tomate e a malagueta e o tomate seco em pó e deixei cozinhar 15min em lume médio. <b>Bimby 15min/vel1/100*</b></div><div class="separator" style="clear: both;"><b><br></b></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9lKdLUvR3c0A4X2Iyw2NLz59VGn-sCdTATAu9G9Y1yoZc38EnUvzbrwfCZiqVTrpOhVjlTF7_QrsWy5RcdlHdJVxvNCnVB3TCHCEvdnwV0cPr_C7oennSWypQgFqkETKvMw450jZcGdcg/s640/blogger-image-649226253.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9lKdLUvR3c0A4X2Iyw2NLz59VGn-sCdTATAu9G9Y1yoZc38EnUvzbrwfCZiqVTrpOhVjlTF7_QrsWy5RcdlHdJVxvNCnVB3TCHCEvdnwV0cPr_C7oennSWypQgFqkETKvMw450jZcGdcg/s640/blogger-image-649226253.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU0XFbGf3l5WH6hNBTS7QTcV4SWLH7Iem4rlFbw4pad3aWHQGlTf40EXqBivQfmH_xH0jAIRu7VOyH8jPAxze99JZvWDdhsJsI4tsynrzuUmGayhXuKMrIgALBloVweCOjORJcTaA39KSa/s640/blogger-image--851710646.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU0XFbGf3l5WH6hNBTS7QTcV4SWLH7Iem4rlFbw4pad3aWHQGlTf40EXqBivQfmH_xH0jAIRu7VOyH8jPAxze99JZvWDdhsJsI4tsynrzuUmGayhXuKMrIgALBloVweCOjORJcTaA39KSa/s640/blogger-image--851710646.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeQIeB4hIjWZ43JGK1BArsjjzkxcqMnBcNw-vnWxxLhTjUKjRRWACNAuyrCfT_0ndUAx3Hf7zQbwMvvtFUtjt22VuHbdcZwDEhIJSM_paQoPjJZjfL9U_pXrWC8XhF4OuKCRj479dQJ6Jx/s640/blogger-image-921709616.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeQIeB4hIjWZ43JGK1BArsjjzkxcqMnBcNw-vnWxxLhTjUKjRRWACNAuyrCfT_0ndUAx3Hf7zQbwMvvtFUtjt22VuHbdcZwDEhIJSM_paQoPjJZjfL9U_pXrWC8XhF4OuKCRj479dQJ6Jx/s640/blogger-image-921709616.jpg"></a></div><div class="separator" style="clear: both;"><br></div></div></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;">Depois de cozido triturei o molho. <b>Bimby 40seg/vel7</b></div><div class="separator" style="clear: both;"><b><br></b></div><div class="separator" style="clear: both;">Cobri o pão com o molho e levei ao forno a 180* por 10/15min.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Está pronta a <b>Francesinha preguiçosa! </b></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><br></div><br></div>Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com8tag:blogger.com,1999:blog-6580131918364131127.post-33881026914148191592015-12-13T07:30:00.001-08:002016-05-16T11:05:08.772-07:00Noodles soup {vegan}<div>
<br /></div>
<div>
Com a chegada do frio apetece mesmo uma refeição <b>quente</b>, <b>deliciosa</b> e <b>reconfortante</b>. Nada melhor que uma sopa de paladares <b>japoneses</b>, que enchem a casa de aromas deliciosos.</div>
<div>
<br /></div>
<div>
Cá em casa é um delicioso <b>sucesso</b>.<br />
<br />
<div class="MsoNormal" style="background: white; margin-bottom: 0.0001pt;">
<span style="color: #38761d; font-family: "times" , "times new roman" , serif;"><span lang="EN-GB">With this cooler weather, a delicious, comfortable and hot meal is very
welcome. </span>Nothing better than a Japanese flavours
soup.</span></div>
<div class="MsoNormal" style="background: white; margin-bottom: 0.0001pt;">
<span style="font-size: 10.5pt;"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;"><br /></span></span></div>
<div class="MsoNormal" style="background: white; margin-bottom: 0.0001pt;">
<span style="color: #38761d; font-family: "times" , "times new roman" , serif;"><span style="background-color: transparent;">At home is a </span><b style="background-color: transparent;">success</b></span><span style="font-size: 10.5pt;"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;"> </span><span style="color: #4f6228; font-family: "arial" , sans-serif;"><o:p></o:p></span></span></div>
</div>
<div>
<br /></div>
<div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0vNf88O8u0_H3j_ywOgrTqanns7oDvBbX4H5RFHBqcYQsD98ii-JFYhH-KnMP2rIEHVbLdJg2gp3iv47HOJl0SLYxZmo91viPbLDLY5waX2l3Dh-QjK11lLvn6MOyHYqkGdXFm06oCxye/s640/blogger-image-1262106539.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0vNf88O8u0_H3j_ywOgrTqanns7oDvBbX4H5RFHBqcYQsD98ii-JFYhH-KnMP2rIEHVbLdJg2gp3iv47HOJl0SLYxZmo91viPbLDLY5waX2l3Dh-QjK11lLvn6MOyHYqkGdXFm06oCxye/s640/blogger-image-1262106539.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig2KBg-3QSaQrpKB6mNJZ9xVavxxsa2onxVWk4lzRtWOK7PeIKsVI90-DAO8hzxO15M2ZAodGG6LRj8ZCLcer0tPpShsJdS-imtEEfqpE_3XLeF7b7kMfk2ccKIp8PkC18FVzV7fo7ilj-/s640/blogger-image-496674216.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig2KBg-3QSaQrpKB6mNJZ9xVavxxsa2onxVWk4lzRtWOK7PeIKsVI90-DAO8hzxO15M2ZAodGG6LRj8ZCLcer0tPpShsJdS-imtEEfqpE_3XLeF7b7kMfk2ccKIp8PkC18FVzV7fo7ilj-/s640/blogger-image-496674216.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<b>*Ingredientes*</b><6 refeições><fácil></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
250g de <b>massa</b> integral</div>
<div class="separator" style="clear: both;">
150g de <b>tofú</b> cortado aos cubinhos </div>
<div class="separator" style="clear: both;">
150g de <b>cogumelos</b></div>
<div class="separator" style="clear: both;">
1/2 <b>alho francês </b></div>
<div class="separator" style="clear: both;">
2 <b>cenouras</b></div>
<div class="separator" style="clear: both;">
1/2 <b>pimento vermelho </b></div>
<div class="separator" style="clear: both;">
1/2 <b>pimento amarelo</b></div>
<div class="separator" style="clear: both;">
1/2 <b>nabo</b></div>
<div class="separator" style="clear: both;">
200g de <b>brócolos</b> </div>
<div class="separator" style="clear: both;">
<b>Cebolinho</b> </div>
<div class="separator" style="clear: both;">
<b>Pimenta</b></div>
<div class="separator" style="clear: both;">
Óleo de <b>sésamo ou azeite </b></div>
<div class="separator" style="clear: both;">
1 colher de sopa bem cheia de <b>misô</b></div>
<div class="separator" style="clear: both;">
1 colher de sopa de <b>shoyo</b></div>
<div class="separator" style="clear: both;">
2 colheres de sopa de <b>Ume Su (</b>vinagre de ameixa)</div>
<div class="separator" style="clear: both;">
<b>Coentros</b> picados </div>
<div class="separator" style="clear: both;">
3 dentes de <b>alho</b> grandes</div>
<div class="separator" style="clear: both;">
Pedaço de <b>gengibre</b> (5cmx5cm)</div>
<div class="separator" style="clear: both;">
1 <b>malagueta</b> (usei sem sementes por causa das crianças) </div>
<div class="separator" style="clear: both;">
2 litros de <b>água</b> a ferver </div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span style="color: #38761d; font-family: "times" , "times new roman" , serif;"><b>*Ingredients*</b><6 meals><easy><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">250 g of <b>whole</b> pasta<o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">150 g of sliced <b>tofu</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">150 g of <b>mushrooms</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">½ <b>leeks</b> <o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">2 <b>carrots</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">½ <b>red bell pepper</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">½ <b>yellow bell pepper</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">½ <b>turnip</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">200 g of <b>broccoli</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">Spring Onion<o:p></o:p></span></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">Pepper<o:p></o:p></span></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="color: #38761d; font-family: "times" , "times new roman" , serif;"><b><span lang="EN-US">Sesame</span></b><span lang="EN-US"> oil or <b>evoo</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">1 tbsp of <b>misu</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">1 tbsp of <b>shoyo</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">2 tbsp of <b>Ume Su </b>(plum vinegar)<o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">Chopped <b>coriander<o:p></o:p></b></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">3 big<b>
garlic cloves</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">5 cm of
fresh <b>ginger</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">1 <b>red
chili</b> (I removed the seeds because of children)<o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
</div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="color: #38761d; font-family: "times" , "times new roman" , serif;">2
liters of boiling <b>water</b></span><span style="color: #4f6228;"><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiODBCN7dTs1rt14oHkkzK-EFgwRbiUFFetmaQbB97gAuOUv8RDCo07Vn-Iw4zrLziSketgoEMg70EqmN3rgjc4o6QpHhyRf_j3_lGbm6jiiv6x1jmfbTfthUVw00w995tdyii_2B1j-tp7/s640/blogger-image-1955203726.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiODBCN7dTs1rt14oHkkzK-EFgwRbiUFFetmaQbB97gAuOUv8RDCo07Vn-Iw4zrLziSketgoEMg70EqmN3rgjc4o6QpHhyRf_j3_lGbm6jiiv6x1jmfbTfthUVw00w995tdyii_2B1j-tp7/s640/blogger-image-1955203726.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Comecei por picar o gengibre e os alhos muito bem picadinhos.</div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">Slice finely the
ginger and the garlic. </span><span style="color: #4f6228; font-family: "arial" , sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWoI0fZLlVORSbX5snnL4ScBsh2ndhTWfvhYTqQdxj8zJ0mbrCITWrGl6W1erxZBYsjJwv9n8c9ZMKiIrUwsJVE6d17Xx3JAaCa0yNcD4TxP7LqBLmyFBik_FUutTlX69onvXRceK400Xj/s640/blogger-image--1993989280.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWoI0fZLlVORSbX5snnL4ScBsh2ndhTWfvhYTqQdxj8zJ0mbrCITWrGl6W1erxZBYsjJwv9n8c9ZMKiIrUwsJVE6d17Xx3JAaCa0yNcD4TxP7LqBLmyFBik_FUutTlX69onvXRceK400Xj/s640/blogger-image--1993989280.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-iXoxhiUOEBsUVxqMR8CnwQrtrHUNwSWTvb24Cw7E7qF_UfULK-Yp8CNTr9M0RYaJz6B7kalsNAT0vAkETAISLzrpFnxk4fDACVMnh28CM_tk9vDIGXesaljOYhVZWkjm-BhF99k_caiQ/s640/blogger-image--979643312.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-iXoxhiUOEBsUVxqMR8CnwQrtrHUNwSWTvb24Cw7E7qF_UfULK-Yp8CNTr9M0RYaJz6B7kalsNAT0vAkETAISLzrpFnxk4fDACVMnh28CM_tk9vDIGXesaljOYhVZWkjm-BhF99k_caiQ/s640/blogger-image--979643312.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Cortei o tofú aos cubos pequenos.</div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">Slice the tofu in
dices. </span><span style="color: #4f6228; font-family: "arial" , sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiizoQTh9HvTi1Jsbk23ghfz-0Yxub4rrjycMArQzPLZ-W0UsaBBLA61IK_zYqr2Cuzn_8kUcmQnXYhBVLhFklxbv0Epwr5n9zZXdH1ucj1IbWJXBVQP36kHCDI0zNm-L1VwnL14Pg5T2xk/s640/blogger-image--1943125602.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiizoQTh9HvTi1Jsbk23ghfz-0Yxub4rrjycMArQzPLZ-W0UsaBBLA61IK_zYqr2Cuzn_8kUcmQnXYhBVLhFklxbv0Epwr5n9zZXdH1ucj1IbWJXBVQP36kHCDI0zNm-L1VwnL14Pg5T2xk/s640/blogger-image--1943125602.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Salteei em lume brando o gengibre e os alhos com a malagueta, azeite ou óleo de sésamo e shoyo e a pimenta.</div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">With evoo or
sesame oil, make a sauté with the ginger, the garlic, the red chili, the shoyo
in low heat.</span><span style="color: #4f6228; font-family: "arial" , sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMZty2RdpWat2yu3Mmvv0GaVU0PVakXLPiF56O3kJ7Ik_WPV5LjW1Mdk6nUz0Qeebf6wpNrWBA5jFkOtCn9k-Pa2egCBw2FTu7Brh-knfKTwZEV-fn3cEgUrqZor3X7CsXT2p3BUzZLfU0/s640/blogger-image-1494607064.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMZty2RdpWat2yu3Mmvv0GaVU0PVakXLPiF56O3kJ7Ik_WPV5LjW1Mdk6nUz0Qeebf6wpNrWBA5jFkOtCn9k-Pa2egCBw2FTu7Brh-knfKTwZEV-fn3cEgUrqZor3X7CsXT2p3BUzZLfU0/s640/blogger-image-1494607064.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Depois de 2/3 min juntei os cogumelos em lascas e o tofú aos cubos.</div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">After 2-3 minutes
add the mushrooms and the tofu.</span><span style="color: #4f6228; font-family: "arial" , sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPWOiV6yl0ZY33ehIt_ueNbdwEP_1f-Vb48-kXiuJI1ZwItplfrjYerLX_zFYBOq_4iS3GMYpBDTRWohHOIFYYR1rsskgP4vhPyDDQq748srVbvWsUkSWqXH-R5RPnGwvCsimqFrR_900i/s640/blogger-image--119908765.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPWOiV6yl0ZY33ehIt_ueNbdwEP_1f-Vb48-kXiuJI1ZwItplfrjYerLX_zFYBOq_4iS3GMYpBDTRWohHOIFYYR1rsskgP4vhPyDDQq748srVbvWsUkSWqXH-R5RPnGwvCsimqFrR_900i/s640/blogger-image--119908765.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Deixei cozinhar em lume brando por 5/6 min e juntei os legumes. Cortei as cenouras e o nabo com um descascados de legumes e por isso ficaram às tiras muito fininhas, e os pimentos às tiras fininhas, o alho francês às rodelas finas e piquei o cebolinho.</div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">Let cook in low
heat for about 5-6 minutes and then add the veggies finely sliced with a veggie
slicer. Use this with the carrots and the turnip. Slice the leak and red bell
pepper and chop the spring onion. </span><span style="color: #4f6228; font-family: "arial" , sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipuGXvES9gak8Ot9ZukBpfJ6I0LmIZ4sI67WFxdGUTxATG9_-mNrsTm9C2C13fER6SATbhgjXx8JMj2BYPuwLt8O_XNOZvOXTQGAgrn6fa1BrTUUd086zS-sjDl91j3Wluupgq7Hi79fBY/s640/blogger-image--2013633761.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipuGXvES9gak8Ot9ZukBpfJ6I0LmIZ4sI67WFxdGUTxATG9_-mNrsTm9C2C13fER6SATbhgjXx8JMj2BYPuwLt8O_XNOZvOXTQGAgrn6fa1BrTUUd086zS-sjDl91j3Wluupgq7Hi79fBY/s640/blogger-image--2013633761.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFqD_3aWlQv_IzbnYPWc8v6IaDO8OQNUJy7d6A6wuCGslCyLdZsh_uXtVmr_5QBvFcMSJJN_Tkab7Wko3I9wRJumExMHlpJ2nQZYsOtnYlVASRzAo0PMA-633_8GiD-Iyf0zwY3DtQQPzg/s640/blogger-image-1815422556.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFqD_3aWlQv_IzbnYPWc8v6IaDO8OQNUJy7d6A6wuCGslCyLdZsh_uXtVmr_5QBvFcMSJJN_Tkab7Wko3I9wRJumExMHlpJ2nQZYsOtnYlVASRzAo0PMA-633_8GiD-Iyf0zwY3DtQQPzg/s640/blogger-image-1815422556.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Deixei cozinhar 2 min e juntei a água a ferver.</div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">Let cook for 2 min
and add the boiling water.</span><span style="color: #4f6228; font-family: "arial" , sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRTBAxM_AqHoU7bMdOJq8KRTMEcfONyT66ti1dV5vWyOISDrisC59AeD9VbNqNtrIBLrfZlWMkbXP_SpudWpIIX25Q2YsL1Rilwbumh8IMtPXzezT031fvHpFYnNLGK8JKUMhlD9Nq_J1m/s640/blogger-image-269998823.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRTBAxM_AqHoU7bMdOJq8KRTMEcfONyT66ti1dV5vWyOISDrisC59AeD9VbNqNtrIBLrfZlWMkbXP_SpudWpIIX25Q2YsL1Rilwbumh8IMtPXzezT031fvHpFYnNLGK8JKUMhlD9Nq_J1m/s640/blogger-image-269998823.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Logo de seguida juntei a massa.</div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">Add the pasta.</span><span style="color: #4f6228; font-family: "arial" , sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDvBjf172vQiptQbMQw8cqfRig2hU0ypQ6v2KOtYmygL6j8hu5Uf6fB5bTNlWRPJaooMvTLVqA3Olpq6um5ciosNLtXOcodzY_HJlSHEUen08ogqtEIAQ_cVaT9gRmgZLdEav5bHwybEWC/s640/blogger-image--2089162280.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDvBjf172vQiptQbMQw8cqfRig2hU0ypQ6v2KOtYmygL6j8hu5Uf6fB5bTNlWRPJaooMvTLVqA3Olpq6um5ciosNLtXOcodzY_HJlSHEUen08ogqtEIAQ_cVaT9gRmgZLdEav5bHwybEWC/s640/blogger-image--2089162280.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
E o Ume Su e deixei cozer a massa por 12 min.</div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">And the Ume Su and
let the pasta cook for 12 minutes.</span><span style="color: #4f6228; font-family: "arial" , sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEqi7T-r6faHx_Y90HVCsmW_wR9qYxStaagCNj42Pnk9581q4a2QykBL07HkYxjvK5MmP6oVYb0jSv4CEDWMA0SQYVTOdP1sXb8ec92YT82J4WuD9IGzlslr_3gyl2y-HXZLQzlxvp03j6/s640/blogger-image--806514927.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEqi7T-r6faHx_Y90HVCsmW_wR9qYxStaagCNj42Pnk9581q4a2QykBL07HkYxjvK5MmP6oVYb0jSv4CEDWMA0SQYVTOdP1sXb8ec92YT82J4WuD9IGzlslr_3gyl2y-HXZLQzlxvp03j6/s640/blogger-image--806514927.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
À parte, numa tigela, coloquei o misô e juntei umas colheres do caldo quente para dissolver, mexendo até estar totalmente derretido.</div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">In a separate
bowl, dissolve the miso with a few spoons of the hot stock. </span><span style="color: #4f6228; font-family: "arial" , sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-MjYbHrVC2Zh6iJejxu3SfLxWSQC6Iw1kl7i7P7NznwlFAwJ3c82U8PSjpsOZN6SkzlNM8A0xJ9_J-Yyk7-IxVJE7Q_2QZK7SRIkIzHEQA4w3QIZnYYbdLKXZmowP67NqLJUl7Whb97qe/s640/blogger-image-327793846.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-MjYbHrVC2Zh6iJejxu3SfLxWSQC6Iw1kl7i7P7NznwlFAwJ3c82U8PSjpsOZN6SkzlNM8A0xJ9_J-Yyk7-IxVJE7Q_2QZK7SRIkIzHEQA4w3QIZnYYbdLKXZmowP67NqLJUl7Whb97qe/s640/blogger-image-327793846.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdHwCLR9ts7VoDR40pV0lGUBnITuuOPFCCHfyuWlyoVDnJ0MBVPqd9GRy1nDATR9oI6GplFlVXDo2kNLJRua7RGSJU9AlAr3SASRFWRgp6gi7wsin8WDiRYAWfsVLmK9l_nsM6tf0cT2pu/s640/blogger-image-1485682282.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdHwCLR9ts7VoDR40pV0lGUBnITuuOPFCCHfyuWlyoVDnJ0MBVPqd9GRy1nDATR9oI6GplFlVXDo2kNLJRua7RGSJU9AlAr3SASRFWRgp6gi7wsin8WDiRYAWfsVLmK9l_nsM6tf0cT2pu/s640/blogger-image-1485682282.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVZr1O8iJPnGxmivSupOdz6j4NqqjvJF0XWUd3owifnhtQUOZDT7_FmRe6YgLqrfszQKZtXD-vaDFbreQSIqkYOMQE4rBP1PC37jZWfAy28QYyp3CZIwzi1x5ydUYLtlJIWvTbKzzhax7n/s640/blogger-image--1880908966.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVZr1O8iJPnGxmivSupOdz6j4NqqjvJF0XWUd3owifnhtQUOZDT7_FmRe6YgLqrfszQKZtXD-vaDFbreQSIqkYOMQE4rBP1PC37jZWfAy28QYyp3CZIwzi1x5ydUYLtlJIWvTbKzzhax7n/s640/blogger-image--1880908966.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Por fim retirei do lume e juntei o misô envolvendo. </div>
<div class="separator" style="clear: both;">
Servir com coentros picados.</div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #38761d; font-family: "times" , "times new roman" , serif;"><span lang="EN-GB">Take out from the heat and add the miso. </span><span style="line-height: 13.1pt;">Serve with chopped fresh coriander</span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #4f6228; font-family: "arial" , "sans-serif"; font-size: 10.5pt;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Está pronto e delicioso!</div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #38761d; font-family: "times" , "times new roman" , serif;">It’s ready and delicious</span><span style="color: #4f6228; font-family: "arial" , sans-serif; font-size: 10.5pt;"><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNZlVShS_fP-8qsGIMfeZVjigfvK8lkIkqrib5t071FeWTz39JuY3IK0SI2YrhKyKQymXnTz3dnRVnO_aOk3xdWOk8ViPGU6ShVWvJRdKZuDCvio_fjCrir2mJ8IAzeAmkUCsKOGU8eJKK/s640/blogger-image--1256027555.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNZlVShS_fP-8qsGIMfeZVjigfvK8lkIkqrib5t071FeWTz39JuY3IK0SI2YrhKyKQymXnTz3dnRVnO_aOk3xdWOk8ViPGU6ShVWvJRdKZuDCvio_fjCrir2mJ8IAzeAmkUCsKOGU8eJKK/s640/blogger-image--1256027555.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYzq7_1YOlE-qudqRYreiOoLgfyq81Ofkx_3yG7R_WN5w32MN2pcKBHiJKrEBBqQKOUR7cpPosrF_7bOAu3SXPYUF1G5VVa3q0Om1l5RutubeLJCRdtD_RGP9PxfEubh7p3lPMXT8Wn0_K/s640/blogger-image-67367295.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYzq7_1YOlE-qudqRYreiOoLgfyq81Ofkx_3yG7R_WN5w32MN2pcKBHiJKrEBBqQKOUR7cpPosrF_7bOAu3SXPYUF1G5VVa3q0Om1l5RutubeLJCRdtD_RGP9PxfEubh7p3lPMXT8Wn0_K/s640/blogger-image-67367295.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
O meu <span style="font-family: "helvetica neue light" , , "helvetica" , "arial" , sans-serif;">filho adorou!</span></div>
<br />
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: "times" , "times new roman" , serif;">My son loved it! </span><span style="color: #4f6228; font-family: "helvetica" , sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<br />
<br />
<br />
<div class="MsoNormal">
<span style="font-family: Times, Times New Roman, serif;"><span lang="EN-US" style="background: white; color: #38761d; font-size: 10.5pt; line-height: 115%;">Tradução para Inglês / Translated to English by Ana Margarida Ramos</span><span lang="EN-US" style="color: #38761d; font-size: 10.5pt; line-height: 115%;"><br />
<span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">Email: ramos.anamargarida@gmail.com</span><br />
<b><i><span style="background: white;">Excellency in Translation is Excellency in
Global Communication</span></i></b><span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">®</span></span></span><span lang="EN-US" style="color: #4f6228; mso-ansi-language: EN-US; mso-themecolor: accent3; mso-themeshade: 128;"><o:p></o:p></span></div>
<br />
<br />
<br />
<br />
<br />
<br />
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<br />
<br />
<br />
<br />
<br /></div>
Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com2tag:blogger.com,1999:blog-6580131918364131127.post-5652533507639693942015-12-01T14:10:00.000-08:002015-12-12T10:50:18.997-08:00Douradinhos de tofú do mar {Vegan, sem glúten}<br>Cá em casa temos dias em que apetece mesmo um <b>petisco</b> <b>delicioso</b>. Cá em casa temos dias, muito poucas vezes, em que também fritamos. Cá em casa ontem foi dia de petisco frito e que <b>delícia</b> nos saiu.<br>
<br><b>
Douradinhos</b> fazem parte do imaginário de qualquer crescido com mais de 30 anos e estes sairam mesmo com aquele sabor a mar que se quer. Perfeitamente <b>estaladiços</b>, <b>crocantes</b> à séria.<br>
<br>
Frito, sabor do <b>mar</b> e crocante.. <b>Combinação perfeita!</b><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvb1QPu8BEyxUVAqK5WUVEXIsIiWj5ICVteQfa3ZgOsj2q3zTTVuw_us9Ry_dg8GJHAQazdW_IMe-dTHWN1htHSRHNuQ7f3kG4Da0zkIseY_J5gdD0azMIqs-MyKqzA2i7uele4hPrqUmi/s640/blogger-image--1293413464.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvb1QPu8BEyxUVAqK5WUVEXIsIiWj5ICVteQfa3ZgOsj2q3zTTVuw_us9Ry_dg8GJHAQazdW_IMe-dTHWN1htHSRHNuQ7f3kG4Da0zkIseY_J5gdD0azMIqs-MyKqzA2i7uele4hPrqUmi/s640/blogger-image--1293413464.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVlWSslfsALB7TyL1MJgtCr6hEjlKBIfVG0JlsfWEcDHXAdganB283ipXwyvs1cIAC9ldZ4a7jaGBEY_VQHLtH4Y7aYtqzniLgaql_qGJUTWlAcJCDnMK_nWmCzewJoHeUJknj_HPVTpRs/s640/blogger-image--1730418477.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVlWSslfsALB7TyL1MJgtCr6hEjlKBIfVG0JlsfWEcDHXAdganB283ipXwyvs1cIAC9ldZ4a7jaGBEY_VQHLtH4Y7aYtqzniLgaql_qGJUTWlAcJCDnMK_nWmCzewJoHeUJknj_HPVTpRs/s640/blogger-image--1730418477.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b>*Ingredientes*</b><10 Douradinhos><um pouco trabalhoso></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">500g de <b>tofú</b> com algas (marca Shambala)</div><div class="separator" style="clear: both;">Algumas folhas de <b>algas</b> (depende do tipo de alga a usar) usei wakamé (site Efeito Verde)</div><div class="separator" style="clear: both;">Sumo de 1 <b>limão</b> grande</div><div class="separator" style="clear: both;">Pitada de <b>sal e pimenta preta </b></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Para a cobertura crocante </div><div class="separator" style="clear: both;">2 chávenas de <b>flocos de arroz </b></div><div class="separator" style="clear: both;">5 colheres de sopa de sementes de <b>cânhamo</b> (site Efeito Verde)</div><div class="separator" style="clear: both;">3 dentes de <b>alho</b> </div><div class="separator" style="clear: both;">Pitada de <b>sal e pimenta preta </b>moída na hora (de preferência)</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Para o polme</div><div class="separator" style="clear: both;">200g Farinha de <b>arroz integral</b></div><div class="separator" style="clear: both;"><b>Leite vegetal </b>quanto baste </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Comecei por cortar o tofú em tiras de 1 dedo e meio de espessura e de largura.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg53bcNFcp-bKWgTXd70v1ibs8UaJoB0v8U-KeUEOnNPdMjPTaBxi2SzkfldImmHuFj8IxQlps4Cvdb1d84-6xugiHIhVbSj1ecZH1Ag-GzZ4TKo_awHW85cqmjfJVW3GX46wjWxuzOEo7i/s640/blogger-image-1844742180.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg53bcNFcp-bKWgTXd70v1ibs8UaJoB0v8U-KeUEOnNPdMjPTaBxi2SzkfldImmHuFj8IxQlps4Cvdb1d84-6xugiHIhVbSj1ecZH1Ag-GzZ4TKo_awHW85cqmjfJVW3GX46wjWxuzOEo7i/s640/blogger-image-1844742180.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn2qtnMWPx_J8ZbVJTK9ZrrIq46cCIA263gZ-xkVci6FrlOUMsdJk1mbm82chEZbeIkmYatu0oMRyfMRRRlRSD7Hi2Gs4tDn-29Amd7iT6LhQ6f6JzxrShBJUO27QEqgkFhr-gSD-hhNp1/s640/blogger-image-273812524.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn2qtnMWPx_J8ZbVJTK9ZrrIq46cCIA263gZ-xkVci6FrlOUMsdJk1mbm82chEZbeIkmYatu0oMRyfMRRRlRSD7Hi2Gs4tDn-29Amd7iT6LhQ6f6JzxrShBJUO27QEqgkFhr-gSD-hhNp1/s640/blogger-image-273812524.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Coloquei as algas de molho. Não deixar demasiado tempo pois ficam muito moles e mais difíceis de envolver o tofú.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR3ugEih5jRfhk8CXryZtJDsJ2RnyrmJwYgkMGXnqBSA2iyuvuYcWgbU7tilIpPFqQyWpSzinGrfj1JC0O-TAnX0wwF6pLMQmuN0aN9NkaRRC4OKF_wPc_SMZ6gTsh_5P2ImGOrdg5KoLf/s640/blogger-image-348648146.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR3ugEih5jRfhk8CXryZtJDsJ2RnyrmJwYgkMGXnqBSA2iyuvuYcWgbU7tilIpPFqQyWpSzinGrfj1JC0O-TAnX0wwF6pLMQmuN0aN9NkaRRC4OKF_wPc_SMZ6gTsh_5P2ImGOrdg5KoLf/s640/blogger-image-348648146.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCou-7upwIeR04qx0_96ONZ0qDp3DW_bCUqkcIh58y5GEB5g86IoO_I338KMmu8LQ9zgYiVb8dTMGIMbFyEJe7H_z5Sw5KfpLf5AHIAIBiTKCGwaITWfULYvTXK7-3mBWeG8DvCWYYYuPX/s640/blogger-image-607332265.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCou-7upwIeR04qx0_96ONZ0qDp3DW_bCUqkcIh58y5GEB5g86IoO_I338KMmu8LQ9zgYiVb8dTMGIMbFyEJe7H_z5Sw5KfpLf5AHIAIBiTKCGwaITWfULYvTXK7-3mBWeG8DvCWYYYuPX/s640/blogger-image-607332265.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnmYODWWwVAWuBhuLn_-00vkEHreYC2aXM6hbSLT2uM1UU86YNsBbBW2b5ITlVqgLuQxSm57G2gvq4lvnjPMJtBJjFxSzt_JPPPskP1X23UyVu2vjlfKJQqWSdtiF_lolf8Av8THoeXMVQ/s640/blogger-image-941235995.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnmYODWWwVAWuBhuLn_-00vkEHreYC2aXM6hbSLT2uM1UU86YNsBbBW2b5ITlVqgLuQxSm57G2gvq4lvnjPMJtBJjFxSzt_JPPPskP1X23UyVu2vjlfKJQqWSdtiF_lolf8Av8THoeXMVQ/s640/blogger-image-941235995.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Retirei um pouco da água para marinar o tofú, com o sumo de limão, sal e pimenta. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioU9qpbhqxvKO1WJelUmul0hPO2jgKY-9T-DvVEzhc6Fa-UlqD6Wmj0YJXZCk2bnQoXg1Vhct8_pObkwGI7Y2JWNVMw8gFPUqqJ4l1r392c8ycijPx8h0YVfp_AYX1ComxIBt_lPj1AKZK/s640/blogger-image--1279672102.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioU9qpbhqxvKO1WJelUmul0hPO2jgKY-9T-DvVEzhc6Fa-UlqD6Wmj0YJXZCk2bnQoXg1Vhct8_pObkwGI7Y2JWNVMw8gFPUqqJ4l1r392c8ycijPx8h0YVfp_AYX1ComxIBt_lPj1AKZK/s640/blogger-image--1279672102.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Enrolei as algas nas tiras de tofú. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb4aOo9FlzgVLtGCzHf9oeFe2bRWxUfn1Ecpaqa9xNVsRRxr881mv6HltZcutgEFwqPYIwAJCW6aj76D8kU2FPRc7OlDngo482R3gmSfzEACTMPORALZPK82xWDDHaWRDOyKGSKPATICih/s640/blogger-image--998949919.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb4aOo9FlzgVLtGCzHf9oeFe2bRWxUfn1Ecpaqa9xNVsRRxr881mv6HltZcutgEFwqPYIwAJCW6aj76D8kU2FPRc7OlDngo482R3gmSfzEACTMPORALZPK82xWDDHaWRDOyKGSKPATICih/s640/blogger-image--998949919.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0iWxwo-yOcb0KxfebR-62RlOtd2eu6294CHo0vlirBCngY3FhBe9N4gU7PmpCsYLTgb8c0Fmr492Y8FL9qgGZBcdEWYFMPLHQXb0QIZM8k5Z1kxM9wSTHAy2Ir0F3JOZQ-MOenFDU6wvo/s640/blogger-image--2082468903.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0iWxwo-yOcb0KxfebR-62RlOtd2eu6294CHo0vlirBCngY3FhBe9N4gU7PmpCsYLTgb8c0Fmr492Y8FL9qgGZBcdEWYFMPLHQXb0QIZM8k5Z1kxM9wSTHAy2Ir0F3JOZQ-MOenFDU6wvo/s640/blogger-image--2082468903.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Para fazer a cobertura crocante triturei flocos de arroz com o sal e a pimenta e os dentes de alho. <b>Bimby 10 seg/vel7</b></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMzD9r-GVbt2kXnPiR1W1FTzXx_VP0bNuLZmiu0LWaJMYw3lPrKEzqxTBjCzn6jUm9-AFx3Ju-427vpCwpzQx94U2EsawVxqLMZXnWIPZDEYcgbCZi6D02DC-d_Vt1AFLS_0DtfhkonYee/s640/blogger-image-2090445485.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMzD9r-GVbt2kXnPiR1W1FTzXx_VP0bNuLZmiu0LWaJMYw3lPrKEzqxTBjCzn6jUm9-AFx3Ju-427vpCwpzQx94U2EsawVxqLMZXnWIPZDEYcgbCZi6D02DC-d_Vt1AFLS_0DtfhkonYee/s640/blogger-image-2090445485.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJcAYQJL3QGrPZa-6pqMliy45vnGwZ_rBkf6Btz72DUTjodITXcmKU2LXEppQIlYY5Q5H-v5Rbp5JG0VbSuS8X6_D3TrKqJc3Yoh23K-PORQ2cO9H2uvGusbpc1roUZlN0EjRqi22NHn9-/s640/blogger-image-457910530.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJcAYQJL3QGrPZa-6pqMliy45vnGwZ_rBkf6Btz72DUTjodITXcmKU2LXEppQIlYY5Q5H-v5Rbp5JG0VbSuS8X6_D3TrKqJc3Yoh23K-PORQ2cO9H2uvGusbpc1roUZlN0EjRqi22NHn9-/s640/blogger-image-457910530.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJs2fuHm9K_5FF36E7r2uj4HQoelMLLpfyXPo5f_3pfSxdSAFsx_FOHzwmZdcgV5V22jztI8wLwPuTVLxxFvFkuBCIDK0moY_usTwp56jErc8OFuBr1ZA1nT_zp7E2tvK7QbdlLPwcO3dU/s640/blogger-image-2012380052.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJs2fuHm9K_5FF36E7r2uj4HQoelMLLpfyXPo5f_3pfSxdSAFsx_FOHzwmZdcgV5V22jztI8wLwPuTVLxxFvFkuBCIDK0moY_usTwp56jErc8OFuBr1ZA1nT_zp7E2tvK7QbdlLPwcO3dU/s640/blogger-image-2012380052.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Depois juntei as sementes de cânhamo.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK3jMbEcHbBo2ArTbpPOpIOj0lSCZ7L_cDOljfauRBcVY3AJObLX1ktR0Uw0D18BKBKwlH7Z6cL4JezJzoVZkd4Akx60TDxyPESzYIygXzDR3Skm4TVNSIVI-WUyrYVWsKjCcl1q13-a8m/s640/blogger-image--1724479335.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK3jMbEcHbBo2ArTbpPOpIOj0lSCZ7L_cDOljfauRBcVY3AJObLX1ktR0Uw0D18BKBKwlH7Z6cL4JezJzoVZkd4Akx60TDxyPESzYIygXzDR3Skm4TVNSIVI-WUyrYVWsKjCcl1q13-a8m/s640/blogger-image--1724479335.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Preparei o polme que vai ajudar a dar a textura certa ao Douradinho. </div><div class="separator" style="clear: both;">Numa tigela coloquei a farinha e fui acrescentando leite vegetal até ter a consistência de uma massa firme, espessa e que não escorre. </div><div class="separator" style="clear: both;">De seguida envolvi o tofú no polme e de seguida na cobertura crocante.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">(Como fiquei sem algas antes de acabar usei o restante tofú simples, passei na mesma no polme e na mistura dos flocos de arroz mas sem a alga como mostra a fotografia em baixo)</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwimr9fQx9PyiZK73bmm8WPjveAGznBXGPs5wee8QpRhZdUy5sSCFubLJ59BlubraSPGo-7CrO1CYtd1XBoM1F21ucLYu7JtQrO8SXzh_xMO_LxVJ8bV2dgdd96NZ2C9m1XizC80EBVBK8/s640/blogger-image--1616342583.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwimr9fQx9PyiZK73bmm8WPjveAGznBXGPs5wee8QpRhZdUy5sSCFubLJ59BlubraSPGo-7CrO1CYtd1XBoM1F21ucLYu7JtQrO8SXzh_xMO_LxVJ8bV2dgdd96NZ2C9m1XizC80EBVBK8/s640/blogger-image--1616342583.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6tOsmtf0CSB0lY3tyBDcJs_cTvP9CwXnDgA6APRU9stScvfEp4hLAiK_KwWotaWB7GkF5b-dhCrpneKlyTvDBr6YBHpbQ5MrhNUEyO1sW79FhMj5DGEAel1zy2-CVQeKLMMwXQHjh5h7v/s640/blogger-image-2065404612.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6tOsmtf0CSB0lY3tyBDcJs_cTvP9CwXnDgA6APRU9stScvfEp4hLAiK_KwWotaWB7GkF5b-dhCrpneKlyTvDBr6YBHpbQ5MrhNUEyO1sW79FhMj5DGEAel1zy2-CVQeKLMMwXQHjh5h7v/s640/blogger-image-2065404612.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBKJsriQTmimSMvYSD44FqluRtsL6-hm7eoo3l5IyAT49JH8kmQGcPm3X4E_nAwxg4dvRwv4RukfrySU6tnr5mg2iaAAy1DzixGq9mkQ9U-ltmJrtK3gD181HEOV4HoJiisO_jIxhtxiUU/s640/blogger-image-1622388699.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBKJsriQTmimSMvYSD44FqluRtsL6-hm7eoo3l5IyAT49JH8kmQGcPm3X4E_nAwxg4dvRwv4RukfrySU6tnr5mg2iaAAy1DzixGq9mkQ9U-ltmJrtK3gD181HEOV4HoJiisO_jIxhtxiUU/s640/blogger-image-1622388699.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Fritei em azeite bio extra virgem. (Para quem não quiser fritar pode sempre colocar no <b>forno</b> a 180• até estarem dourados, convém virar a meio do processo de cozedura.)</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b>Estão prontos e maravilhosos! </b></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAukKizU57UczFxN2DjudhEceB2eK-v_zy4uF-3L5jETfJbaXpB7n9_-SdPZZj-bhC4e96hrZt9x_-j4mXNEy9Pgg7QMKOR9kR1E7LpLbNkA6gn4RYmRebI0Mz05xeNhfoNDwFO8Xa_ZcQ/s640/blogger-image--676158076.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAukKizU57UczFxN2DjudhEceB2eK-v_zy4uF-3L5jETfJbaXpB7n9_-SdPZZj-bhC4e96hrZt9x_-j4mXNEy9Pgg7QMKOR9kR1E7LpLbNkA6gn4RYmRebI0Mz05xeNhfoNDwFO8Xa_ZcQ/s640/blogger-image--676158076.jpg"></a></div><br></div></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br>
<br>
<br></div>Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com2tag:blogger.com,1999:blog-6580131918364131127.post-72492928163410018052015-11-24T13:00:00.001-08:002015-11-24T13:19:44.484-08:00Couve-flor deliciosa {vegan}<div><br></div><div>Por vezes (a grande maioria das vezes) as coisas mais simples são as mais deliciosas. </div><div>Uma simples couve-flor no forno acompanhada de vegiqueijo uma simples e deliciosa combinação.</div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_kMi9O2rkvEC3QwBstX2dXfRMbFxBsW2zJ0d5WN6aEgmhrAb7PM50e_x2LF1yJv-prXrtfgIZSXwycOqjhuOEp6obiV5yDwne72XEXEJ5zcP3OGr4hZcjgaH6D3cF7tZvx8XxvD78RoOB/s640/blogger-image-1848056775.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_kMi9O2rkvEC3QwBstX2dXfRMbFxBsW2zJ0d5WN6aEgmhrAb7PM50e_x2LF1yJv-prXrtfgIZSXwycOqjhuOEp6obiV5yDwne72XEXEJ5zcP3OGr4hZcjgaH6D3cF7tZvx8XxvD78RoOB/s640/blogger-image-1848056775.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGCPQreBB7J1ZcKk17R4e-0GBCcPiRK9_zNN7pskSXRuZm6y6EWJmhA9XQa2KeIp4ObZzEz0eOp60JV4MHCaAU0Fw5JauBvSgbJgsi3C1RQHJimPBw1uKMXCJy19Hk2nQfH06dtbORyiym/s640/blogger-image-1400679499.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGCPQreBB7J1ZcKk17R4e-0GBCcPiRK9_zNN7pskSXRuZm6y6EWJmhA9XQa2KeIp4ObZzEz0eOp60JV4MHCaAU0Fw5JauBvSgbJgsi3C1RQHJimPBw1uKMXCJy19Hk2nQfH06dtbORyiym/s640/blogger-image-1400679499.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b>*ingredientes*</b><4/5 refeições><muito fácil></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">1 <b>couve-flor </b>média </div><div class="separator" style="clear: both;">Fio generoso de <b>azeite</b> </div><div class="separator" style="clear: both;">250ml de <b>natas vegetais</b> a gosto</div><div class="separator" style="clear: both;"><b>Sal</b> e <b>pimenta</b> acabada de moer de preferência </div><div class="separator" style="clear: both;">4~5 dentes de <b>alho</b> laminados </div><div class="separator" style="clear: both;">3~4 fatias de um <b>vegiqueijo</b> que derreta </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Comecei por cozer a vapor a couve-flor durante 10/15 min dependendo do tamanho da couve. Não convém ficar muito cozida para não se desfazer, o fim da cozedura é feita no forno.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Depois coloquei a couve-flor num tabuleiro de forno.</div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYdgfzsKsOLPcRDBn97_FUF4Bd8FimcIuOYPl3NuXqoF3MyOMjgrVDSrd7G-6M-iJMURAumbMeMMj7wy5rmY0kGZg_X4a2D1Evvk9DFBiMjzpTPsDLubkLA1hi24A4527dKtnqlCMcSz2e/s640/blogger-image--1062136454.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYdgfzsKsOLPcRDBn97_FUF4Bd8FimcIuOYPl3NuXqoF3MyOMjgrVDSrd7G-6M-iJMURAumbMeMMj7wy5rmY0kGZg_X4a2D1Evvk9DFBiMjzpTPsDLubkLA1hi24A4527dKtnqlCMcSz2e/s640/blogger-image--1062136454.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Reguei com o azeite, sal e pimenta e dentes de alho,</div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOWzje4_EN6Ux01PEMBDOF2CyP9CMI-U_FFvLsmv7j0BcMV0F1e910nE5aivItsSMhd1C4NMvRobvHVaY3NBtAg5SgZew6DucnXbDLkmhq6HblykR-cPE5VRWRxgboHDlGlwjAmqpNr1W8/s640/blogger-image--1549559545.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOWzje4_EN6Ux01PEMBDOF2CyP9CMI-U_FFvLsmv7j0BcMV0F1e910nE5aivItsSMhd1C4NMvRobvHVaY3NBtAg5SgZew6DucnXbDLkmhq6HblykR-cPE5VRWRxgboHDlGlwjAmqpNr1W8/s640/blogger-image--1549559545.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">As natas por cima,</div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9pjdOcYR6-8oWe7qTfyFLJ2A33JB9uykADCGwmYbjkga9Doi27jRyzG61AnfWme17cP4E-E_PjItRwDrJ6-kS-Zs-UN9uiWncuYw9njKvxS47icar-myA4VmC_7iCdAnWiCOZAT62Es6V/s640/blogger-image--1465236816.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9pjdOcYR6-8oWe7qTfyFLJ2A33JB9uykADCGwmYbjkga9Doi27jRyzG61AnfWme17cP4E-E_PjItRwDrJ6-kS-Zs-UN9uiWncuYw9njKvxS47icar-myA4VmC_7iCdAnWiCOZAT62Es6V/s640/blogger-image--1465236816.jpg"></a></div><div class="separator" style="clear: both;"> </div><div class="separator" style="clear: both;">E por fim o vegiqueijo,</div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB3FHNjQUxNTh7YvYD7kwE-tl0L9_gYdVJPFg0UfooexNrvMCh4jp4OGNYJFmudZZIdnIUWghSlgU57IzDAoOqt_tvSHyF5oqgdutxu8tK5t6LLud9_CLcAio7sWECRiwdR_vhjlV-FyKD/s640/blogger-image--712267382.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB3FHNjQUxNTh7YvYD7kwE-tl0L9_gYdVJPFg0UfooexNrvMCh4jp4OGNYJFmudZZIdnIUWghSlgU57IzDAoOqt_tvSHyF5oqgdutxu8tK5t6LLud9_CLcAio7sWECRiwdR_vhjlV-FyKD/s640/blogger-image--712267382.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Vai ao forno 15/20 min a 180• e está pronto !!</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHg4RUV8JVEH0yQs_d_P5JoijKJu4vAl-Yp13CH0qMlJ2KqmeV1-jHuEjQzh4vB-7Xrq6nas8ZXlJIRzRJEgSQdGR0bZxjwUew3dj7pk4OH6kxJvnUOKzAxrfriGX3banj1kmnrS2sD3Zm/s640/blogger-image-1292726385.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHg4RUV8JVEH0yQs_d_P5JoijKJu4vAl-Yp13CH0qMlJ2KqmeV1-jHuEjQzh4vB-7Xrq6nas8ZXlJIRzRJEgSQdGR0bZxjwUew3dj7pk4OH6kxJvnUOKzAxrfriGX3banj1kmnrS2sD3Zm/s640/blogger-image-1292726385.jpg"></a></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><div><br></div>Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com0tag:blogger.com,1999:blog-6580131918364131127.post-3389191429440459452015-10-21T14:40:00.001-07:002015-10-21T15:45:27.451-07:00Guiozas ou dumplings de legumes ao vapor, com molho de shoyo, tangerina
e sésamo {vegan, integral}<div> </div><div>Eu gosto de todas as receitas que partilho convosco mas há sempre umas preferidas e esta é simplesmente divinal, está nas minhas favoritas sem dúvida.</div><div>É uma óptima entrada ou refeição ligeira.</div><div><br></div><div>Estas ficaram deliciosas mas não muito bem fechadas pois o meu filhote pequeno não colaborou muito e não é fácil fechar guiozas com um pequenino ao colo.</div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh__h4Q4jRB_hTVjgRxdX1etYkjLjCtHzFq5JwwF1uGWaFx_PS39l5gJcecmPXqGFRauGRCahPIN0LYfV887N5GTDdID9zZ9k1a-oiJyIlIg-WzJMEwbIZ01kB18NMVFG1kkVNgcSxaDf0Y/s640/blogger-image--254056844.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh__h4Q4jRB_hTVjgRxdX1etYkjLjCtHzFq5JwwF1uGWaFx_PS39l5gJcecmPXqGFRauGRCahPIN0LYfV887N5GTDdID9zZ9k1a-oiJyIlIg-WzJMEwbIZ01kB18NMVFG1kkVNgcSxaDf0Y/s640/blogger-image--254056844.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguS0QFVn8loHE5LtQkKdryoZSm5Rr8IuQBqjmc7wSM5EEOoyWpeivJtuBKuw5PNyo6pczJuGNGlNilUeVZhcGuFtmCGMmtm9f-yNButnaTb9BfenvfPNvOZfZH9-sqC-5gxoen_e6iQVA6/s640/blogger-image--1138621694.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguS0QFVn8loHE5LtQkKdryoZSm5Rr8IuQBqjmc7wSM5EEOoyWpeivJtuBKuw5PNyo6pczJuGNGlNilUeVZhcGuFtmCGMmtm9f-yNButnaTb9BfenvfPNvOZfZH9-sqC-5gxoen_e6iQVA6/s640/blogger-image--1138621694.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp6YoXhfm6rold00EHEY_EQb7lP-dyVt_vkdHFjT0antbsNZW47GZ_xMr_rkuar3nbPK2i4HYx6rfU7lPyOR89I6p6IdRqxBZ-3Rkcigm3fdHTdjeh4V7Alal4TnFjh-pc0UBup0I3psH9/s640/blogger-image-555964050.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp6YoXhfm6rold00EHEY_EQb7lP-dyVt_vkdHFjT0antbsNZW47GZ_xMr_rkuar3nbPK2i4HYx6rfU7lPyOR89I6p6IdRqxBZ-3Rkcigm3fdHTdjeh4V7Alal4TnFjh-pc0UBup0I3psH9/s640/blogger-image-555964050.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><b>*ingredientes*</b><8 porções><fácil um pouco trabalhoso, mas pouco></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Para a massa </div><div class="separator" style="clear: both;">1 chávena de <b>farinha</b> integral (usei trigo mas podem usar de arroz para sem glúten)</div><div class="separator" style="clear: both;">1/3 de chávena de <b>água</b> a ferver</div><div class="separator" style="clear: both;">Piada de <b>sal</b></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Para o recheio</div><div class="separator" style="clear: both;">1 <b>alho francês</b> pequeno</div><div class="separator" style="clear: both;">1 <b>cenoura</b> grande</div><div class="separator" style="clear: both;">1 cabeça pequena de <b>brócolos</b> </div><div class="separator" style="clear: both;">(Podem usar outros legumes à escolha)</div><div class="separator" style="clear: both;">1 colher sobremesa de sementes de <b>sésamo</b> </div><div class="separator" style="clear: both;">5 colheres de sopa de <b>shoyo</b> </div><div class="separator" style="clear: both;">3 colheres de sopa de pasta de <b>gengibre e alho (caseira)</b></div><div class="separator" style="clear: both;">Sumo de 1/2 <b> limão ou lima</b> pequeno </div><div class="separator" style="clear: both;"><b>Pimenta preta </b>a gosto</div><div class="separator" style="clear: both;">Fio de <b>óleo de sésamo ou azeite</b></div><div class="separator" style="clear: both;"><b><br></b></div><div class="separator" style="clear: both;">Para o molho </div><div class="separator" style="clear: both;">5 colheres de sopa de <b>shoyo</b> </div><div class="separator" style="clear: both;">Sumo de 1/2 <b>tangerina</b></div><div class="separator" style="clear: both;">Sementes de <b>sésamo</b> a gosto </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH6C1x_21IiEgiUQ4TBepNam8CHnduobR2wRs7jkMcC5h0ezS5pTxRNxwFAC1I384MIKrpbqhFgTlxf1_mLS5Hlg0rt_WANJBvtPm58bfQLWJng8IgJWT1dYgXM1FS0A7mSkfs_AtPj241/s640/blogger-image-1880534764.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH6C1x_21IiEgiUQ4TBepNam8CHnduobR2wRs7jkMcC5h0ezS5pTxRNxwFAC1I384MIKrpbqhFgTlxf1_mLS5Hlg0rt_WANJBvtPm58bfQLWJng8IgJWT1dYgXM1FS0A7mSkfs_AtPj241/s640/blogger-image-1880534764.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Comecei por fazer a massa que vai ficar a repousar enquanto fazemos o recheio.</div><div class="separator" style="clear: both;">Deixei a água ferver e juntei à farinha mexendo até ficar como a fotografia. Pode precisar de um pouco mais de água. <b>Bimby copo com a água 100•/vel 1/2min, depois juntar a farinha e mexer 10seg/vel4. Se a massa não estiver como na fotografia acrescentar um fio de água pelo orifício da tampa com a bimby a trabalhar até a massa ficar boa.</b></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigYa_j-tr1Rf_Vh_cTqpzMbDOcu-BEgC3znfjEFxJ5iaBm8_hs8z_wtAOfXY8nfEU-YbDtG3e6OjAo5oe4VuW0mdCfvyf087X2cfs6nNm_G-spfwHtrwWZxV7y3uyP0us0Sm0LO6_mH2bx/s640/blogger-image-408000320.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigYa_j-tr1Rf_Vh_cTqpzMbDOcu-BEgC3znfjEFxJ5iaBm8_hs8z_wtAOfXY8nfEU-YbDtG3e6OjAo5oe4VuW0mdCfvyf087X2cfs6nNm_G-spfwHtrwWZxV7y3uyP0us0Sm0LO6_mH2bx/s640/blogger-image-408000320.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQuxYK88xkcgoThiHdgdacb28UWyDyx_yNB6VIUpMBpH1H87foE_7nD5ZkL8-V_DRTJNEV6UP-QBX9aZtqeSXpx_VqTkd74as9V8bK-ly2ZAFG2wjVuDxmkR1iEtPiw1RaKe00pHgSiD_m/s640/blogger-image--269798684.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQuxYK88xkcgoThiHdgdacb28UWyDyx_yNB6VIUpMBpH1H87foE_7nD5ZkL8-V_DRTJNEV6UP-QBX9aZtqeSXpx_VqTkd74as9V8bK-ly2ZAFG2wjVuDxmkR1iEtPiw1RaKe00pHgSiD_m/s640/blogger-image--269798684.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihrsQsZ1ELytV54mj2xWlNTDBk9_tvoIbuHw1izp2Nef0JxE_xa8Pln93zxE0jDnD-IL5BnwJVw7-sj94CEfQOj6QC33I6xXQw2BliB7160YtE6CC8LI6PJKgwN8t-1dtN9xNUcJiu56tf/s640/blogger-image--1620190934.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihrsQsZ1ELytV54mj2xWlNTDBk9_tvoIbuHw1izp2Nef0JxE_xa8Pln93zxE0jDnD-IL5BnwJVw7-sj94CEfQOj6QC33I6xXQw2BliB7160YtE6CC8LI6PJKgwN8t-1dtN9xNUcJiu56tf/s640/blogger-image--1620190934.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Amassei bem com as mãos até formar uma bola homogénea. </div><div class="separator" style="clear: both;">Enrolei a massa em película e coloquei dentro de um saco plástico até consumir.</div><div class="separator" style="clear: both;">Reservei para descansar.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAHHMt2AB-F7eqy13dolHJ13ZMwW2tQoremb01fXflMDsFYFIzQD0F1DXNdpn1vtREyZkp35kHXWD-Ykv2zCAQERQrW2Ao7tqHOL5sRBGLJlaq_TJBiRJeut9DcGCkQxcVxQukXAH4jdIw/s640/blogger-image--1934473817.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAHHMt2AB-F7eqy13dolHJ13ZMwW2tQoremb01fXflMDsFYFIzQD0F1DXNdpn1vtREyZkp35kHXWD-Ykv2zCAQERQrW2Ao7tqHOL5sRBGLJlaq_TJBiRJeut9DcGCkQxcVxQukXAH4jdIw/s640/blogger-image--1934473817.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Cortei os legumes em tira fininhas, o alho francês na altura, a cenoura com o descascador, os brócolos em pedaços finos e longos.</div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7j_GCPgAUlyt7L2b0PH4C9vTeAZ-YTkaFPkfdJA__xbzZGoP7liTRQ9zdsvFH4ooee6mEM7PgXC6a3Z20SbiAZk5RRR3ml8u-NVn8sU_XKeYOnQkm-ARYFweNMZwTDhJ-nZcJJU6POou3/s640/blogger-image-182773957.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7j_GCPgAUlyt7L2b0PH4C9vTeAZ-YTkaFPkfdJA__xbzZGoP7liTRQ9zdsvFH4ooee6mEM7PgXC6a3Z20SbiAZk5RRR3ml8u-NVn8sU_XKeYOnQkm-ARYFweNMZwTDhJ-nZcJJU6POou3/s640/blogger-image-182773957.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQhuq_2ZdKQEqknH1MDkqaN21WqYECdL_9ABgeWo8bAK5KDNJyXL87uzuSDpkZ__1K73lWbAaU0i4mwxz3iGQXbQi95wahNmFVkWZfMkK9xIWAin2oWiKUPCVoJDCxaXXZ9AoPXVGPrVrT/s640/blogger-image--102887612.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQhuq_2ZdKQEqknH1MDkqaN21WqYECdL_9ABgeWo8bAK5KDNJyXL87uzuSDpkZ__1K73lWbAaU0i4mwxz3iGQXbQi95wahNmFVkWZfMkK9xIWAin2oWiKUPCVoJDCxaXXZ9AoPXVGPrVrT/s640/blogger-image--102887612.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Depois aqueci o óleo ou azeite com a pasta e o shoyo.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh4ap873VnlicDHkcxJa2fwQjIAg6XKZO5t8-mxKPC_gTCUSTuehvuZsV5_L66RYJmpwY0fEjaFlq4OYrSnoe2v6hca5Kezy8TTfWKBi06ipl1FJo_egLFY5yeoLT0mPEuP-XEnGDqgl4D/s640/blogger-image--1404886551.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh4ap873VnlicDHkcxJa2fwQjIAg6XKZO5t8-mxKPC_gTCUSTuehvuZsV5_L66RYJmpwY0fEjaFlq4OYrSnoe2v6hca5Kezy8TTfWKBi06ipl1FJo_egLFY5yeoLT0mPEuP-XEnGDqgl4D/s640/blogger-image--1404886551.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Juntei os legumes e deixei cozinhar 7/8min até ficarem ligeiramente mais moles. No final juntei as sementes de sésamo e o sumo de limão ou lima.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglAESUrwn-hq7TwzIRNFuFmwWg0891r9GW7Bc3eH4ACb6QuKvhHSLVwrZab6507q8QS4gPIC9lh_mao8oYOFyQCfFuio2Gg-w60LopsgeVZbdJ3S1Az4W3kPDerQhlVtUydx_eXWHcnb-e/s640/blogger-image-1055233081.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglAESUrwn-hq7TwzIRNFuFmwWg0891r9GW7Bc3eH4ACb6QuKvhHSLVwrZab6507q8QS4gPIC9lh_mao8oYOFyQCfFuio2Gg-w60LopsgeVZbdJ3S1Az4W3kPDerQhlVtUydx_eXWHcnb-e/s640/blogger-image-1055233081.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Estiquei a massa com a ajuda de um rolo e cortei rodelas com a boca de uma chávena, depois estiquei cada rodela de massa para que fique bem fina.</div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyw2G7aq_5Dqjnfw7RqohLruLjeNcCJ4X8wSWVKhIIPQ99s1PxYG6H3vVnxtR4FuqoeARn72uh7ael0x14AsjN6RaSjrHRqZiFlgPzl_vkWgK3Bv1S0AXiSBbgeLvAlF2flu_3hAbfn9iZ/s640/blogger-image-1196645087.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyw2G7aq_5Dqjnfw7RqohLruLjeNcCJ4X8wSWVKhIIPQ99s1PxYG6H3vVnxtR4FuqoeARn72uh7ael0x14AsjN6RaSjrHRqZiFlgPzl_vkWgK3Bv1S0AXiSBbgeLvAlF2flu_3hAbfn9iZ/s640/blogger-image-1196645087.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIQzfkDuDQEtDtCYs5D8NtH7qREHbrQjEPka776OQCh4-0Rs2T_tAeDwhoxXAxwnPgfjNFatRUgkyMAwikauEwliqjoWkF9sJPmN643PpzTCbxQFkPJFspwiLz-kjM3YVok8v1nrdcnp0o/s640/blogger-image--1614645362.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIQzfkDuDQEtDtCYs5D8NtH7qREHbrQjEPka776OQCh4-0Rs2T_tAeDwhoxXAxwnPgfjNFatRUgkyMAwikauEwliqjoWkF9sJPmN643PpzTCbxQFkPJFspwiLz-kjM3YVok8v1nrdcnp0o/s640/blogger-image--1614645362.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Recheei e fechei as guiozas molhando o rebordo com água (molho um dedo e passo ao longo do rebordo) para que cole, conforme a fotografia. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgV9IQuq0itbMrm7Znh4HN-95HOGG15_fQNyNVIPwJvjC4zksLa5CDv9yuelPBOPfGYsgq_TawLACPcgmYfbCEkWc8cunXxOx6BmhV_Oj4VbHAFzjhUHydHEOqCZrE4KfxsxjH9p_fQG0j6/s640/blogger-image--1240993303.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgV9IQuq0itbMrm7Znh4HN-95HOGG15_fQNyNVIPwJvjC4zksLa5CDv9yuelPBOPfGYsgq_TawLACPcgmYfbCEkWc8cunXxOx6BmhV_Oj4VbHAFzjhUHydHEOqCZrE4KfxsxjH9p_fQG0j6/s640/blogger-image--1240993303.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-WfAw4rV_ay8qmcyO_2Cd3oLAZRLzbRPxR7icI1fdFspelGhb8UPH1af3yyzV9JDTeONNwUK3iH_qCJr1iWIrZX7_gAebBqLQ-WmIySmPLnzg02re5GvQhyzxIvHuUe8R9zINvyY7Tn_z/s640/blogger-image--997505454.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-WfAw4rV_ay8qmcyO_2Cd3oLAZRLzbRPxR7icI1fdFspelGhb8UPH1af3yyzV9JDTeONNwUK3iH_qCJr1iWIrZX7_gAebBqLQ-WmIySmPLnzg02re5GvQhyzxIvHuUe8R9zINvyY7Tn_z/s640/blogger-image--997505454.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Vao cozer ao vapor durante 25min.</div><div class="separator" style="clear: both;"><b>Bimby com 0,5l de água no copo, 25min/vel3/varoma com as guiozas no tabuleiro superior da varoma.</b></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdFBPbkfgv5owcoRsSkWTvw28cBKOAXjpVdXgMI0orEKjKLyJpPH24Uf7TYVdxGmFLFOyPkS_5CD-jgrDvIbsK8d_lNePKOLaeriolL9swou5YdMchtCFwdCBOhErX3tFoAUb4NjFP_KTo/s640/blogger-image-1872770634.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdFBPbkfgv5owcoRsSkWTvw28cBKOAXjpVdXgMI0orEKjKLyJpPH24Uf7TYVdxGmFLFOyPkS_5CD-jgrDvIbsK8d_lNePKOLaeriolL9swou5YdMchtCFwdCBOhErX3tFoAUb4NjFP_KTo/s640/blogger-image-1872770634.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Para o molho juntei os ingredientes e coloquei numa tigela para molhar as guiozas.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Está pronto!!</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhezYL6Eif3fOgVKvgl89sQKOs0mI4I6bWLylh7Y0mktk_NurZ2DmjJPQ-vPR2jk6UFwn5QS76lvfq9H0TM4aX-IKdXqAll21WIhMV9xerTFIDz7KapdOE6q-xRJj7CB7dYWum91hbtVbiR/s640/blogger-image--2071858539.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhezYL6Eif3fOgVKvgl89sQKOs0mI4I6bWLylh7Y0mktk_NurZ2DmjJPQ-vPR2jk6UFwn5QS76lvfq9H0TM4aX-IKdXqAll21WIhMV9xerTFIDz7KapdOE6q-xRJj7CB7dYWum91hbtVbiR/s640/blogger-image--2071858539.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxsVH0SgE1-J2g1mG5pIsOsc3KqfB_6PEFCYdnpYS9DJikGA50xTt8-wtgpgjw7DrMsG-hlVEM8KrcNmpxFcv3fbXXjoWtN-qGdA363ZqSyIC6STas6bfB4mBQKCHb2u5kw6SZfmpuKNz5/s640/blogger-image-1132917820.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxsVH0SgE1-J2g1mG5pIsOsc3KqfB_6PEFCYdnpYS9DJikGA50xTt8-wtgpgjw7DrMsG-hlVEM8KrcNmpxFcv3fbXXjoWtN-qGdA363ZqSyIC6STas6bfB4mBQKCHb2u5kw6SZfmpuKNz5/s640/blogger-image-1132917820.jpg"></a></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><br></div><br></div><br></div>Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com6tag:blogger.com,1999:blog-6580131918364131127.post-17404944947707857342015-10-20T13:53:00.001-07:002015-12-13T15:35:48.874-08:00Snack de cacau e amendoim {vegan, integral, sem açúcar} / Cocoa and peanut snack {vegan, whole, sugar free}<div>
<br /></div>
<div>
<br /></div>
<div>
As crianças adoram lanches diferentes e saborosos, de preferência doces ou salgados, este lanche perfeito combina o salgado com o doce, o cacau e o estaladiço do trigo tufado.<br />
<br />
<div class="MsoNormal" style="background: white; margin-bottom: 0.0001pt;">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Every children love different and
tasty snacks, sweet or savoury. This snack is a perfect match with sweet and savoury,
the cocoa and the crunchiness of puffed wheat. </span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
</div>
<div>
<br /></div>
<div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJaoMkYGhbyQ5gpkOHlInX_aGXrxudAvK5MCJfiIrT_im8tBBkULmKoZBAUKeuK_WHEJL-pgCrBvK1aIbBzEDf29uB2o16gBKIeen4iKVrRAjhluocGbsvn-N4l3coCUzPI8IoK1PvSXSo/s640/blogger-image--1781824545.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJaoMkYGhbyQ5gpkOHlInX_aGXrxudAvK5MCJfiIrT_im8tBBkULmKoZBAUKeuK_WHEJL-pgCrBvK1aIbBzEDf29uB2o16gBKIeen4iKVrRAjhluocGbsvn-N4l3coCUzPI8IoK1PvSXSo/s640/blogger-image--1781824545.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEichqlp-aw9suhXHpbz25kn1oO9eU6rdTAGEku4i_f9ZVRoPmtjUhmbhsdXIMazBldbokRmtmhjSSBqdmuomIJFf8Jg_Dd9f8GpPJoh0p1H_6pCeI80gtq7RxNore7uGJsPTu_g3Z9GiqwH/s640/blogger-image-1676395243.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEichqlp-aw9suhXHpbz25kn1oO9eU6rdTAGEku4i_f9ZVRoPmtjUhmbhsdXIMazBldbokRmtmhjSSBqdmuomIJFf8Jg_Dd9f8GpPJoh0p1H_6pCeI80gtq7RxNore7uGJsPTu_g3Z9GiqwH/s640/blogger-image-1676395243.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<b>*ingredientes*</b><8 porções><fácil></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
25g de 100% <b>cacau</b> biológico </div>
<div class="separator" style="clear: both;">
45g de <b>trigo</b> (ou outro cereal) <b>tufado</b></div>
<div class="separator" style="clear: both;">
100g de pasta de <b>tâmaras</b> ou tâmaras </div>
<div class="separator" style="clear: both;">
2 colheres de sopa de sementes de <b>cânhamo</b> </div>
<div class="separator" style="clear: both;">
4 colheres de sopa de <b>manteiga de amendoim caseira</b></div>
<div class="separator" style="clear: both;">
100g de <b>leite</b> vegetal (usei soja)</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;">*<b>ingredients</b>*<8 portions><easy><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">25 gr of cocoa 100% bio<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">45 gr of puffed wheat or
another cereal<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">100 gr of date paste or dates<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">2 TBSP of hemp seeds<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">4 TBSP of homemade peanut
butter<o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
</div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">100 gr of vegetable milk (I use
soy milk)</span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB" style="font-family: Arial, sans-serif; font-size: 10.5pt;"><br /></span></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfaUf4jYh8jXamhqL3VtHiufXDk3EN_gKoo3Dc4vbM96QlF4HPvjFOE2BlIID61RD3cWqa552ocEGsn06K_JtXqIbmip6dGDDFHCsEFTSYY83NsjT5EcsdvzH6gqbM1riTwWbhBWnhdCud/s640/blogger-image--1983875874.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfaUf4jYh8jXamhqL3VtHiufXDk3EN_gKoo3Dc4vbM96QlF4HPvjFOE2BlIID61RD3cWqa552ocEGsn06K_JtXqIbmip6dGDDFHCsEFTSYY83NsjT5EcsdvzH6gqbM1riTwWbhBWnhdCud/s640/blogger-image--1983875874.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
As sementes de cânhamo /<span style="color: #38761d; font-family: Times, Times New Roman, serif;"> <span style="background-color: white; line-height: 115%;">The hemp seeds</span></span></div>
<div class="MsoNormal">
<span style="background: white; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6ityYWzPUhy0d8I-ezurTYgKRI7grB_XVMUICqJuQZa7u4AdEvGara8GPUsPLhf3IWIU2QtEDKDFXuuPktDpdykcZnpLpqV8gblY9jtgPt-vXfYExMg6K9_AAnfawnUS9uT83kXEIChmk/s640/blogger-image--1583368452.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6ityYWzPUhy0d8I-ezurTYgKRI7grB_XVMUICqJuQZa7u4AdEvGara8GPUsPLhf3IWIU2QtEDKDFXuuPktDpdykcZnpLpqV8gblY9jtgPt-vXfYExMg6K9_AAnfawnUS9uT83kXEIChmk/s640/blogger-image--1583368452.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
O cacau / <span style="background-color: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">The cocoa</span></span></div>
<div class="MsoNormal">
<span style="background: white; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6ityYWzPUhy0d8I-ezurTYgKRI7grB_XVMUICqJuQZa7u4AdEvGara8GPUsPLhf3IWIU2QtEDKDFXuuPktDpdykcZnpLpqV8gblY9jtgPt-vXfYExMg6K9_AAnfawnUS9uT83kXEIChmk/s640/blogger-image--1583368452.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZaURsY2aeYYd1oiDkpgleOd6lIi8IhyMzuXh3cqI0JL2V28jGHicyuVW8AjoFdM38tTsboF4vLHIj42Vf_QSEp4GcA8Pp7Sw9cSzHInU8ntkT3VqxsWGLG7fd_j7IN9DodbD2Dzp_xRW6/s640/blogger-image-627019040.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZaURsY2aeYYd1oiDkpgleOd6lIi8IhyMzuXh3cqI0JL2V28jGHicyuVW8AjoFdM38tTsboF4vLHIj42Vf_QSEp4GcA8Pp7Sw9cSzHInU8ntkT3VqxsWGLG7fd_j7IN9DodbD2Dzp_xRW6/s640/blogger-image-627019040.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
O trigo tufado / <span style="background-color: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">The puffed wheat</span></span></div>
<div class="MsoNormal">
<span style="background: white; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbthoGVohFzfu4j0rSpif3fNtWNi8Za_a1vWY16IyRzQ9t2zXFHEhakOKiq1y7_E-Bn9_b37FolSYwSwVyK1uFkXDZKn4QNwXapUWlyWbv_11pQf3xupEm6Xq-wElsqrcMBe9Cjp7OWywo/s640/blogger-image-1622657716.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbthoGVohFzfu4j0rSpif3fNtWNi8Za_a1vWY16IyRzQ9t2zXFHEhakOKiq1y7_E-Bn9_b37FolSYwSwVyK1uFkXDZKn4QNwXapUWlyWbv_11pQf3xupEm6Xq-wElsqrcMBe9Cjp7OWywo/s640/blogger-image-1622657716.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
A manteiga de amendoim caseira / <span style="background-color: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">The homemade peanut butter</span></span></div>
<div class="MsoNormal">
<span style="background: white; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglZLJkqilVB2-cv2IT-_H8Piw1PP39aKH3KtzTgMcyKTBinREJYkoHzwe2a1UncgPQJtltDxu1x77ggKBPVSSr0JMeSro4emx-bBTQ6K5uRhyphenhyphenXwuHhSQvrhZ_NjjDr14UceWfMZ2bH0qZe/s640/blogger-image--1684253285.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglZLJkqilVB2-cv2IT-_H8Piw1PP39aKH3KtzTgMcyKTBinREJYkoHzwe2a1UncgPQJtltDxu1x77ggKBPVSSr0JMeSro4emx-bBTQ6K5uRhyphenhyphenXwuHhSQvrhZ_NjjDr14UceWfMZ2bH0qZe/s640/blogger-image--1684253285.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
A pasta de tâmaras /<span style="color: #38761d; font-family: Times, Times New Roman, serif;"> <span style="background-color: white; line-height: 115%;">The date paste</span></span></div>
<div class="MsoNormal">
<span style="background: white; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8Z5PAGDfMlxpRNuFktxZAmBRUQoxdrogviADiIV0dfiIDloMPAD7y0GkH1VMyf7ABDz4lTH2juGsHirEMHMdB4yOsZydRGURuMBL4_wG6VpcEjRa1hKKd89a7fl99oMB-NkuSIE6vZuAH/s640/blogger-image--2018464251.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8Z5PAGDfMlxpRNuFktxZAmBRUQoxdrogviADiIV0dfiIDloMPAD7y0GkH1VMyf7ABDz4lTH2juGsHirEMHMdB4yOsZydRGURuMBL4_wG6VpcEjRa1hKKd89a7fl99oMB-NkuSIE6vZuAH/s640/blogger-image--2018464251.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
O leite vegetal / <span style="background-color: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">The vegetable milk.</span></span></div>
<div class="MsoNormal">
<span style="background: white; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 115%;"><br /><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRITUq8QeyDLVN0UqOVgZboHPCIax1l-0-IuGjp0MFksDV9qeXdAcByuY9Sw6bLRAkgFBZRAR-3ZLKwvMEn5m9c6vbs3BEVk0C0LLEzfio388PkuEXX54pXXB3Xffs9pg_LRrmvs44lKG3/s640/blogger-image-2130905407.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRITUq8QeyDLVN0UqOVgZboHPCIax1l-0-IuGjp0MFksDV9qeXdAcByuY9Sw6bLRAkgFBZRAR-3ZLKwvMEn5m9c6vbs3BEVk0C0LLEzfio388PkuEXX54pXXB3Xffs9pg_LRrmvs44lKG3/s640/blogger-image-2130905407.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Comecei por triturar as tâmaras ou pasta com o cacau. <b>Bimby alguns segundos/vel7</b></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Start to grind the date paste (or the dates)
with the cocoa. <b>Thermomix a few sec/vel7</b></span><b style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></b></span></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsTWlOBTCl3tWXV8VRqnC3V801gImwFh4tY5N5tVgfpvyMcogG2lxdHbw9Tb_C6RjKQE3JsQZRM_gOPGqdP6WqzGa3ppUVzTlWQ59k7ywSjJxQKJPAr_SzfwO_2gM0iNVjYVNljpA8x6vB/s640/blogger-image--1995121499.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><b><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsTWlOBTCl3tWXV8VRqnC3V801gImwFh4tY5N5tVgfpvyMcogG2lxdHbw9Tb_C6RjKQE3JsQZRM_gOPGqdP6WqzGa3ppUVzTlWQ59k7ywSjJxQKJPAr_SzfwO_2gM0iNVjYVNljpA8x6vB/s640/blogger-image--1995121499.jpg" /></b></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEXd34fhXAOpM8uOtMTEy8F0RuxFTpC2gp2VEpTnIerp1Fmogis211Djs7v6SR9BGLE-6a3esrgB58dGNEWISKPBgnW5fpmV_FfJScgRD03Qfy9oF7cu_VqsQoVyOFdjNo_McmNkNRz40X/s640/blogger-image-1475689591.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEXd34fhXAOpM8uOtMTEy8F0RuxFTpC2gp2VEpTnIerp1Fmogis211Djs7v6SR9BGLE-6a3esrgB58dGNEWISKPBgnW5fpmV_FfJScgRD03Qfy9oF7cu_VqsQoVyOFdjNo_McmNkNRz40X/s640/blogger-image-1475689591.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Juntei o leite e envolvi. <b>Bimby alguns seg/vel47</b></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Add
the milk and mix. <b>Thermomix a few sec/vel 4</b></span></span><span lang="EN-GB" style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="separator" style="clear: both;">
Depois envolvi com as sementes e o trigo tufado.</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Then add the hemp seeds and the puffed wheat. </span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiJmfFzF2mCGIKHtrNDIB38EA2VgQx5whM6iEYaCYSjcOo-Kn4kZd9fTvFw41X9cMUkppxQ3gcCM2AeAZY2tFmJXLUQajCIIZK0P52F0AlC17-VN2doHsdyAONQhJg-KA0kmH1QmZottYs/s640/blogger-image--452849025.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiJmfFzF2mCGIKHtrNDIB38EA2VgQx5whM6iEYaCYSjcOo-Kn4kZd9fTvFw41X9cMUkppxQ3gcCM2AeAZY2tFmJXLUQajCIIZK0P52F0AlC17-VN2doHsdyAONQhJg-KA0kmH1QmZottYs/s640/blogger-image--452849025.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_hsvHrlb9PjlLtX6Hn2w5xzATgpif1EEnvlL0lsjhcJm3fXUn-uJn1V7-ejNXxr3gLS74nvFy4xXFwRjEqWyPlTmQ3_w5bH6KToV6obBd0n5Tb7RrtvAB5yDFZ-2EqpkeTruxhOKEUuUm/s640/blogger-image-1281616878.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_hsvHrlb9PjlLtX6Hn2w5xzATgpif1EEnvlL0lsjhcJm3fXUn-uJn1V7-ejNXxr3gLS74nvFy4xXFwRjEqWyPlTmQ3_w5bH6KToV6obBd0n5Tb7RrtvAB5yDFZ-2EqpkeTruxhOKEUuUm/s640/blogger-image-1281616878.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Por fim juntei a manteiga de amendoim e envolvi.</div>
<div class="separator" style="clear: both;">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Finally add the peanut butter and mix.</span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9sDq6x9n1gOTYNEdg2boyMeBdWq6g01N_1ASmOCNZB0-IoSyX40gvnxY9OuRnLVjDMe_BTQRthOnnEcHVqhINlXSqRHOpjs0lJCcGeWDr3ATvTLb2ECn-TxWqlCmY8ahLB5gMFKZORN2y/s640/blogger-image--1706012896.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9sDq6x9n1gOTYNEdg2boyMeBdWq6g01N_1ASmOCNZB0-IoSyX40gvnxY9OuRnLVjDMe_BTQRthOnnEcHVqhINlXSqRHOpjs0lJCcGeWDr3ATvTLb2ECn-TxWqlCmY8ahLB5gMFKZORN2y/s640/blogger-image--1706012896.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Coloquei numa forma e deixei umas horas no congelador. </div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Put in the freezer, in a rectangular cake tin for a few hours. </span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjPLqJvLIfCCioDEHWzcip8efThBZ_fHKB4yrxmRA2dkadgRJd5raW03kM_KwZVPRx-6Tf-Xn_I28wRuExRx0UWIlVlv6Zr6lzim6v5kyxDxBtFBRg0K6ZQ7-ipPOmjpJFvwukGqlO03aT/s640/blogger-image--296861405.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjPLqJvLIfCCioDEHWzcip8efThBZ_fHKB4yrxmRA2dkadgRJd5raW03kM_KwZVPRx-6Tf-Xn_I28wRuExRx0UWIlVlv6Zr6lzim6v5kyxDxBtFBRg0K6ZQ7-ipPOmjpJFvwukGqlO03aT/s640/blogger-image--296861405.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0C-FnZ_DYr_izzpBvDZww7wYpSsZvYx0CuEZeIRtuDxi1dq2yMtDYg43bQ-fbA2dkbn7BV911O3BOMI1_HFH-uw4nfjn_Y44peEueOYAnp7UOiLMLH6Ql1HeP8IhvIXh3At6VK-Wr8zR3/s640/blogger-image-1847959439.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0C-FnZ_DYr_izzpBvDZww7wYpSsZvYx0CuEZeIRtuDxi1dq2yMtDYg43bQ-fbA2dkbn7BV911O3BOMI1_HFH-uw4nfjn_Y44peEueOYAnp7UOiLMLH6Ql1HeP8IhvIXh3At6VK-Wr8zR3/s640/blogger-image-1847959439.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Está pronto! </div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">It’s ready!<o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgquD8j6Or28C6TStMgLKeZsOa3O4JNKIx_xGEy4XJeiX53U56EIAtQfuYLZHo1OlVWG32Vi95Ty8634ifmYUU9Ur_jQ4rG8mdbvARZ2WK7_wfs9M9SNymg20HSPXCwkJe977u75_oPBGfP/s640/blogger-image-434246086.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgquD8j6Or28C6TStMgLKeZsOa3O4JNKIx_xGEy4XJeiX53U56EIAtQfuYLZHo1OlVWG32Vi95Ty8634ifmYUU9Ur_jQ4rG8mdbvARZ2WK7_wfs9M9SNymg20HSPXCwkJe977u75_oPBGfP/s640/blogger-image-434246086.jpg" /></a></div>
<br />
<br />
<br />
<div class="MsoNormal">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;"><span lang="EN-US">Tradução para
Inglês / Translated by por Ana Margarida Ramos<br />
Email: ramos.anamargarida@gmail.com<br />
</span><b><i><span lang="EN-GB">Excellency in
Translation is Excellency in Global Communication</span></i></b></span><span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">®</span><span style="font-family: Verdana, sans-serif;"><o:p></o:p></span></span></div>
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<br />
<br />
<br />
<br /></div>
Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com14tag:blogger.com,1999:blog-6580131918364131127.post-71952074842799718542015-10-11T11:42:00.001-07:002015-10-20T03:18:58.711-07:00Tag - conhecendo novos blogs<div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifvQuH2-us1-1ThSYAw_I52b2pB94zQgZQS9XqnjkuPBWf5gwPqeZFMluw2KQm08_hiFraXKsvefyPdHM3t5GQMoJzpgBU0JpE619thquKRzd34mIaVAWzMClEMKDzw8MPGub1oSm_GDK2/s640/blogger-image--1287500397.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifvQuH2-us1-1ThSYAw_I52b2pB94zQgZQS9XqnjkuPBWf5gwPqeZFMluw2KQm08_hiFraXKsvefyPdHM3t5GQMoJzpgBU0JpE619thquKRzd34mIaVAWzMClEMKDzw8MPGub1oSm_GDK2/s640/blogger-image--1287500397.jpg"></a></div><br></div><div><div class="separator" style="clear: both;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Fui desafiada pela Leonor Cício do blog </span></div><div class="separator" style="clear: both;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div class="separator" style="clear: both;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">"<b>Na Cadeira da Papa</b>" </span><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">http://nacadeiradapapa.blogspot.pt </span></div><div class="separator" style="clear: both;"><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"><br></span></div><div class="separator" style="clear: both;"><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">para </span><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0); font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">responder a 10 perguntas, para que me possam conhecer melhor. O desafio completa-se colocando outras 10 perguntas a outros bloggers. O </span><b style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0); font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">objectivo</b><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0); font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">: conhecer e dar a conhecer outros blogs!</span></div></div><div class="separator" style="clear: both;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div class="separator" style="clear: both;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Entretanto, como demorei a responder, fui desafiada por novo blog com mais 10 questões para responder?!?? Desta vez do blog </span></div><div class="separator" style="clear: both;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div class="separator" style="clear: both;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">"<b>Dicas da Oksi</b>"</span></div><div class="separator" style="clear: both;">http://dicasdaoksi.blogs.sapo.pt</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">... Vamos lá!!!</span></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>"Na cadeira da papa" </b>perguntou:</span></div><div class="separator" style="clear: both;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div class="separator" style="clear: both;"><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>01</b>. Qual o "porquê" do teu blog? (Na cadeira da papa)</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">O que te levou a começares este blog? (Dicas da Oksi)</span></div><div><br></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">••O blog começou por ser um lugar seguro para guardar receitas, que de um dia para o outro ganhou uma dimensão que ainda me custa acreditar.</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>02</b>. Qual a maior revelação que o teu blog te fez?</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">••Que o que eu fazia todos os dias, com toda a simplicidade para a minha família, podia ser tão importante na vida de outras famílias.</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>03</b>. O que fazes para trazer novos conteúdos para o blog? (Na cadeira da papa)</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Onde encontras inspiração para o teu blog? (Dicas da Oksi)</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">•• A (na) necessidade de alimentar a família sem nos aborrecermos com os mesmo paladares e aromas, ensinando aos meus filhos que a variedade é fantástica e emocionante.</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>04</b>. O que gostarias de alcançar com o teu blog?(Na Cadeira da papa)</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Como imaginas o teu blog daqui a 3 anos? (Dicas da Oksi)</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">••Não tenho expectativas.. É um mantra da minha vida.. Viver cada dia sem expectativas.</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>05</b>. O que te leva a seguir um blog/página?</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">••Um interesse comum sem dúvida.</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>06</b>. Qual foi a maior surpresa (boa ou má) que a vida adulta te trouxe?</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">•• Só recordo as coisas boas e sem dúvida que o melhor da minha vida é a minha família e a maior surpresa são os meus filhos, todos os dias.</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>07</b>. Qual a tua maior paixão na vida?</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">••A vida em si, na sua simplicidade e paz.</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>08</b>. Qual o hábito diário do qual não prescindes? (Questão da "Na cadeira da papa" e da "dicas da Oksi")</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto;">•• Respirar...</span></div><div><span style="-webkit-text-size-adjust: auto;"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>09</b>. Se pudesses mudar algo no mundo o que seria? (Questão da "Na cadeira da papa" e da "Dicas da Oksi")</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">•• Eu mudo o mundo todos os dias com os meus actos, e sinto-os como algo muito importante. Mais Empatia sem dúvida.</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>10</b>. Se pudesses andar para trás 10 anos, o que dirias a ti própria?</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">•• </span><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0); font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">O mesmo que digo todos os dias em todas as manhãs da minha vida, vive o dia de hoje, em coerência se possível.</span></div><div><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></div><div><span style="-webkit-text-size-adjust: auto;"><b>"As dicas da Oksi" </b>perguntou:</span></div></div><div><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><br></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>2</b>. O que de melhor o blog tem trazido para a tua vida? Porquê?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">••O carinho das pessoas, para mim era impensável há pouco mais de um ano atrás ter tantas pessoas gratas pela minha partilha e para quem faço tanto sentido, sou importante nas suas vidas, uma grande responsabilidade.</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>3</b>. Como concilias a tua vida pessoal com o Blog?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">••Nem sei bem... Acho que tudo se vai naturalmente encaixando e quando dou por isso já tenho mais uma receita para partilhar.</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>4</b>. Que ferramentas usas enquanto blogger (máquina fotográfica, evernote, programa de edição de imagens...)?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">••(Ahahahaha) uso somente um telemóvel que pelos vistos até tira umas fotografias porreiras, e uma app bem manhosa para colocar umas letras nas fotos (Ahahahaha)</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><br></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>6</b>. O que te faz manteres-te motivada e seres consistente no teu trabalho de blogger?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">•• A vida, a família e as pessoas que insistem em motivar-me mesmo sem me conhecerem pessoalmente.. </span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><br></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>9</b>. Quais são os teus concelhos para uma vida saudável?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">•• A felicidade que trás o amor consigo, a paz e a coerência. Numa palavra muito importante: empatia, empatia deixa-nos mais felizes, em estado de amor e isso traduz-se numa vida saudável.</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><br></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;">(Algumas questões eram iguais e por isso respondi a ambas na mesma resposta)</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>~</b>Segue-se o escolher dos <b>blogs</b> que gostava que respondessem às <b>minhas questões</b>, e são:</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>> Projeto Safira </b>do Gabriel Mateus </span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;">http://blog.projetosafira.org</p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>> O universo dos alimentos </b>da Maria de Lourdes Carapelho </span><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">http://universoalimentos.blogspot.pt </span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>> Parentalidade com apego</b> da Laura Sanches </span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;">http://parentalidadecomapego.blogspot.pt</p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><br></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>> Barbaraword </b>da Bárbara Magalhães</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">https://barbaraword.wordpress.com</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;">E as minhas <b>questões</b> são:</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>1</b>. Se soubesses que o mundo acabava amanhã o que escrevias hoje no teu blog?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>2</b>. Nunca te sentes intimidado(a) com o conhecimento de que foge ao teu controlo quem lê o que escreves?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>3</b>. E intimidado(a) com o poder influênciar a vida de pessoas que nunca virás a conhecer pessoalmente?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>4</b>. Para que/quem serve realmente o teu blog?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>5</b>. Se pudesses escolher outro país/outra língua onde o teu blog fosse lido como o é em Portugal qual seria? Porquê?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>6</b>. Se pudesses escolher um só blog para ler e seguir qual seria?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>7</b>. O que te faz sorrir?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>8</b>. E o que te faz chorar?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>9</b>. Se pudesses viver até aos 150 anos como seria acordar nessa data?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto;"><b>10</b>. És quem gostarias de ser?</span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>Grata</b>. </span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br></span></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><br></p><p style="margin: 0px; padding: 0px; outline: none; border: 0px; box-sizing: border-box;"><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"> </span></p></div>Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com0tag:blogger.com,1999:blog-6580131918364131127.post-41466608875777412562015-10-11T06:45:00.001-07:002015-10-11T07:28:05.450-07:00O que comem os meus 5 cães {vegan, integral, sem açúcar}<div><br></div><div>Cá em casa os <b>canídeos</b> são <b>5.</b>. São muitos.. Enchem a casa de <b>alegria</b> e <b>disparates</b>. Foram aparecendo abandonados aqui e ali e mais um que foi ficando atrás de outro.. 5 depois já coloquei a tabuleta na porta a avisar que estamos com <b>lotação esgotada. </b></div><div>A comida favorita deles é, como lhe costumo chamar, <b>comida da panela.</b></div><div>Decidi partilhar as refeições dos meus cães para celebrar o <b>dia do animal </b>(4 de outubro), a publicação vai com uns dias de atraso mas vai na mesma! </div><div><br></div><div>Cá estão eles! <b>O</b> <b>Chico Batata, a Zuri Lu, o João Pipoca, a Bolacha Maria e a Nini Laró. </b></div><div><br></div><div>(O Chico está de dieta.. Em tempos tinha a ração à disposição o dia todo e o resultado foi 45kilos de cão.. Tem de chegar aos 35kilos no mínimo e por isso come só legumes com a ração, e uma vez por semana come também arroz ou massa integrais... Desde o início da dieta já perdeu 1,5kilo, já não falta tudo!)</div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_kAEA7MhVu95LwHRCT_Pn3aDpGX8GFs4vSnW_0OdqvBJS3gUWGrui1IfrJJv34FdplPw1sUyUlvwomgGECKGIPATjfnYn3i0uS0HTC-JnN6OUuZzQnU6loYz8T0keW8qy66aiI4ci9CnG/s640/blogger-image--1989162346.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_kAEA7MhVu95LwHRCT_Pn3aDpGX8GFs4vSnW_0OdqvBJS3gUWGrui1IfrJJv34FdplPw1sUyUlvwomgGECKGIPATjfnYn3i0uS0HTC-JnN6OUuZzQnU6loYz8T0keW8qy66aiI4ci9CnG/s640/blogger-image--1989162346.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">*<b>ingredientes</b>*<uma grande panela cheia><fácil mas dá trabalho></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">2kilos de <b>arroz</b> ou massa integrais </div><div class="separator" style="clear: both;">4kilos de <b>legumes</b> variados</div><div class="separator" style="clear: both;">Fio de <b>azeite</b></div><div class="separator" style="clear: both;">Pitada de <b>sal e pimenta preta </b></div><div class="separator" style="clear: both;">Vou variando nos sabores juntando <b>ervas</b> frescas variadas e especiarias </div><div class="separator" style="clear: both;">500g de <b>lentilhas</b> (neste caso foi lentilhas mas vario entre as leguminosas todas)</div><div class="separator" style="clear: both;">3 colheres de sopa de <b>levedura de cerveja </b></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrIWc9sKlrwAUSnptQ_eie7KFzjwhw5MZFnNgyCkDFoCbr4iYitm4bk5Uca25b2kPx6PIkL71oLxlm5CgoG7KL_ixgW3sSYgLM3qqo8QO1FzEieLV6_CJDzsDZ3Z7_It92yJv9TyLjyJa-/s640/blogger-image--1758938210.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrIWc9sKlrwAUSnptQ_eie7KFzjwhw5MZFnNgyCkDFoCbr4iYitm4bk5Uca25b2kPx6PIkL71oLxlm5CgoG7KL_ixgW3sSYgLM3qqo8QO1FzEieLV6_CJDzsDZ3Z7_It92yJv9TyLjyJa-/s640/blogger-image--1758938210.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgpSu6c1MRdTP_zvxgufPrcdFD8E5sNSgQnOtQ0EPadiMIP2bLmX7WZcHR6zZMUPOlmo4uXhcrYaCWLlhkyft8HOmNAloeyRTzrO56n7RVxT3we-HHNjF-bF72vnoHUzj3UFFgiLmAa_rz/s640/blogger-image--1667419820.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgpSu6c1MRdTP_zvxgufPrcdFD8E5sNSgQnOtQ0EPadiMIP2bLmX7WZcHR6zZMUPOlmo4uXhcrYaCWLlhkyft8HOmNAloeyRTzrO56n7RVxT3we-HHNjF-bF72vnoHUzj3UFFgiLmAa_rz/s640/blogger-image--1667419820.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt6gfclimMoYjrJBINQUsmTkzHFondM2gsh9YdbLdZvOO8jQytpELfCPVyIzYtKDdKNeGc8IR-iXWipQZpQNLcqZ5qiaOJVVkRRm_ohzy6CHzd1LeN2AtSvZfg5Ze1zEaBpyZjHQESUTYz/s640/blogger-image--1701913747.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt6gfclimMoYjrJBINQUsmTkzHFondM2gsh9YdbLdZvOO8jQytpELfCPVyIzYtKDdKNeGc8IR-iXWipQZpQNLcqZ5qiaOJVVkRRm_ohzy6CHzd1LeN2AtSvZfg5Ze1zEaBpyZjHQESUTYz/s640/blogger-image--1701913747.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Começo por cozer os legumes em água e temperos e azeite. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLwoRQocrevTRrsC8irU_lFtq2_WoTp8kog2wObP6KWJYVVNLoAcOZZLxWfyCX-GpAEzO11STN8_H6uerx5HnvpXDA-T5bDGunC1RNvQQtJJtL0xrxcB3zAHH9tTjqd049P8-p7K_DXBKd/s640/blogger-image-866170215.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLwoRQocrevTRrsC8irU_lFtq2_WoTp8kog2wObP6KWJYVVNLoAcOZZLxWfyCX-GpAEzO11STN8_H6uerx5HnvpXDA-T5bDGunC1RNvQQtJJtL0xrxcB3zAHH9tTjqd049P8-p7K_DXBKd/s640/blogger-image-866170215.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTXm8xgWuygDAk0d7u0C-APxa-wN8Dr_0MMfqF12Jm1oXbDDdMnys-RV3k9w_APup2c6fYkPECo5m4lBYUUhS-02CXWUegXtVu_h2TxHJidViFFzliOOfgK6VdPj5A200xVh3eqqtOD94y/s640/blogger-image--1603744947.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTXm8xgWuygDAk0d7u0C-APxa-wN8Dr_0MMfqF12Jm1oXbDDdMnys-RV3k9w_APup2c6fYkPECo5m4lBYUUhS-02CXWUegXtVu_h2TxHJidViFFzliOOfgK6VdPj5A200xVh3eqqtOD94y/s640/blogger-image--1603744947.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Depois junto as leguminosas que já estão cozidas (na panela de pressão).</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikm-Rk4CQ2KM5Z0RmFebPcgo1pOXJ6IIVFJdXY7yr4qATK7dyue5P4jLqEuYbrOUDBNQmEmBJ9GVAgPpMupRhPGVLWiAvMzhC815gLq5gs3lKjpydiW610XiAuQTZN6TuWVoAXudJ9yAil/s640/blogger-image--1407403935.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikm-Rk4CQ2KM5Z0RmFebPcgo1pOXJ6IIVFJdXY7yr4qATK7dyue5P4jLqEuYbrOUDBNQmEmBJ9GVAgPpMupRhPGVLWiAvMzhC815gLq5gs3lKjpydiW610XiAuQTZN6TuWVoAXudJ9yAil/s640/blogger-image--1407403935.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Retiro os legumes da panela e deixo o caldo para cozer o arroz ou a massa. Se for preciso junto mais água. </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKcxMvKSPfXpKkUb4PD6c-Sr7KFlYm9Kopgr11Xv4VJupkAAjZLc2borZqK1esdMENv4pPFyZW_gIWvsACeWZOyxouw-X65dnEx4HOWA_wH6oKViaJnwZ9y4lHdypNIkfdpf5yzRpLosSu/s640/blogger-image--357938081.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKcxMvKSPfXpKkUb4PD6c-Sr7KFlYm9Kopgr11Xv4VJupkAAjZLc2borZqK1esdMENv4pPFyZW_gIWvsACeWZOyxouw-X65dnEx4HOWA_wH6oKViaJnwZ9y4lHdypNIkfdpf5yzRpLosSu/s640/blogger-image--357938081.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Junto o arroz integral (demolhado de véspera) e deixo cozer 40min.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8oYAYIxvZuJvemQQwmOUz5kMbKEs2hgVKKU0Mfl2VAmCA3VaWbj2ab8oPkg_-O55vsE_1C7PHVFrIjz1S378xz1akGdKETPK-8q0o6N1FMDWe1awCkVEKujNA8CRUfDG6CvXyCndULkyU/s640/blogger-image-2070851921.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8oYAYIxvZuJvemQQwmOUz5kMbKEs2hgVKKU0Mfl2VAmCA3VaWbj2ab8oPkg_-O55vsE_1C7PHVFrIjz1S378xz1akGdKETPK-8q0o6N1FMDWe1awCkVEKujNA8CRUfDG6CvXyCndULkyU/s640/blogger-image-2070851921.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">No final junto os legumes que reservei, a levedura de cerveja, envolvo e está pronto! </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8IEh9H8ckikq6T6dtHQlKi0ejvvwxL4lnmXOt-sL2AZqvPQXjIJyxg4xgSAZbkDzo1oxLIm8s_TqDODaSVzI5RKMZAna8v23VyOYYNRtXb1GgjrMLgk4Zfn1LVFaPkAFNmlc_-zrZ-3qW/s640/blogger-image-685190680.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8IEh9H8ckikq6T6dtHQlKi0ejvvwxL4lnmXOt-sL2AZqvPQXjIJyxg4xgSAZbkDzo1oxLIm8s_TqDODaSVzI5RKMZAna8v23VyOYYNRtXb1GgjrMLgk4Zfn1LVFaPkAFNmlc_-zrZ-3qW/s640/blogger-image-685190680.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDdjs5DYRJ7dC_sKLgFlfFyjkYJrZ31-X5iPM1rzyOx7BOPltDm-Z1xTfYN_aAqe16YJMlx1j4BGDlN-jK3sPeuoHDFdYEDrG9HpF3Ya_N08_zi7Gc_V_50CzoCJlParnvm-LPPCBaR6Cc/s640/blogger-image--75090066.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDdjs5DYRJ7dC_sKLgFlfFyjkYJrZ31-X5iPM1rzyOx7BOPltDm-Z1xTfYN_aAqe16YJMlx1j4BGDlN-jK3sPeuoHDFdYEDrG9HpF3Ya_N08_zi7Gc_V_50CzoCJlParnvm-LPPCBaR6Cc/s640/blogger-image--75090066.jpg"></a></div><br></div><b>Eles adoram! </b></div><div class="separator" style="clear: both;">Para ficar mais crocante junto um pouco de ração vegetariana da <b>Amì Dog </b>(loja Efeito Verde on-line), depois do arroz e legumes estarem frios para que os biscoitos se mantenham estaladiços.</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNMTMC8C5gVjFzxfnbay8J1hSycvD0sGa9xp5dyot_w-0Y6p_oCc4UC4ZbxAwWphY6d5RrAK1pJ0nZ7DpATS2BeXW4nU4uAo-upjxZP_a6FMxVGWzz6MZNnvjK-C9CGeZx2hskYDwz7Jo1/s640/blogger-image-2049576095.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNMTMC8C5gVjFzxfnbay8J1hSycvD0sGa9xp5dyot_w-0Y6p_oCc4UC4ZbxAwWphY6d5RrAK1pJ0nZ7DpATS2BeXW4nU4uAo-upjxZP_a6FMxVGWzz6MZNnvjK-C9CGeZx2hskYDwz7Jo1/s640/blogger-image-2049576095.jpg"></a></div><br></div><br></div><b>Atenção</b>!!!</div><div class="separator" style="clear: both;">Os cães <b>não</b> podem comer <b>nunca</b>: chocolate, uvas, cebola, alho em doses muito reduzidas. </div><br></div><div class="separator" style="clear: both;"><br></div><br></div><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><br></div><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br></div><br></div><br></div><br></div><br></div><br></div>Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com14tag:blogger.com,1999:blog-6580131918364131127.post-13848169239848015792015-10-09T06:54:00.001-07:002015-12-08T03:50:51.757-08:00Manteiga de amendoim caseira {vegan} / Home made peanut butter {vegan}<div>
<br /></div>
<div>
Gosto de manteiga de <b>amendoim</b>. Mas não gosto de todas, a que mais gosto tem pedacinhos de amendoins e pitada de <b>flor de sal. </b>Decidi fazer em casa.<br />
<span style="color: #38761d; font-family: Times, Times New Roman, serif;"><br /></span>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">I like <b>peanut</b> butter, but not
all of them. My preferred one has peanut nuggets and a pinch of <i>fleur du sal.</i></span> <span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
</div>
<div>
<br /></div>
<div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnHRMNHn2YJPLNqQRNdjZAEej5UL0u-_3e3qavX4R3DIs7v3S3b_IoTorRO3fRVfdSBdnwxD78KUi8E4uU39VJYdScMNI30yKR6i8qTGtSohVYeSvxxZ2er3f9p4oJkX3adXolslksZrMA/s640/blogger-image-1554970678.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnHRMNHn2YJPLNqQRNdjZAEej5UL0u-_3e3qavX4R3DIs7v3S3b_IoTorRO3fRVfdSBdnwxD78KUi8E4uU39VJYdScMNI30yKR6i8qTGtSohVYeSvxxZ2er3f9p4oJkX3adXolslksZrMA/s640/blogger-image-1554970678.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
*<b>ingredientes</b>*< frasco 250ml><fácil></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
300g de <b>amendoim</b> cru sem pele</div>
<div class="separator" style="clear: both;">
Pitada de <b>flor de sal</b></div>
<div class="separator" style="clear: both;">
1 colher de sopa de <b>azeite</b> </div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;">*ingredients*<jar of 250 ml><easy><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">300 gr of raw pealed peanuts<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">A pinch of <i>fleur du sal<o:p></o:p></i></span></span></div>
<div class="separator" style="clear: both;">
</div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;">1 tsp of evoo</span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Comecei por tostar um pouco os amendoins, gosto mais do sabor tostado mas podem fazer em cru.</div>
<div class="separator" style="clear: both;">
Numa frigideira em lume brando alguns segundos e está pronto. </div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">I have slightly
toasted the peanuts in a frying pan in low heat for a few seconds, just because
I like the flavour but you can make it raw.</span><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAV-e8XnQpPEXM0fQawh7TMy1PQ-o4nPy20AHqFp7_eeb0MG5vh3KNusVwotc4P-N1Io0ZjCZyyE7ztIVMWHWUG_kOc14OHbT_flpclGQ2rnzeUhYzPBR9HX690stVDwnPO_81Riv_wNcg/s640/blogger-image-965394804.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAV-e8XnQpPEXM0fQawh7TMy1PQ-o4nPy20AHqFp7_eeb0MG5vh3KNusVwotc4P-N1Io0ZjCZyyE7ztIVMWHWUG_kOc14OHbT_flpclGQ2rnzeUhYzPBR9HX690stVDwnPO_81Riv_wNcg/s640/blogger-image-965394804.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Depois triturei um pouco. Como gosto de pedacinhos de amendoim na minha manteiga de amendoim, retirei um pouco antes de continuar a triturar. <b>Bimby 10seg/vel5.</b></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Grind a little, take out a few nuggets and
reserve. </span></span><span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Keep on grinding. <b>Themomix 10sec/vel5.</b></span> <span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEQFzsUrFzhPYoE8GpxIrj4i7plR4NEb1FwgssJz2pqlbf2tg6Zx0h9ZcbUSGC3EyGqskEI0V72mirW8EUn1GzuKHf9KTyd42bR8XZZUJ_Pg3Y_zdnHHbiNZzalXLg28hzyyIh0XWyrlXv/s640/blogger-image-1861230821.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEQFzsUrFzhPYoE8GpxIrj4i7plR4NEb1FwgssJz2pqlbf2tg6Zx0h9ZcbUSGC3EyGqskEI0V72mirW8EUn1GzuKHf9KTyd42bR8XZZUJ_Pg3Y_zdnHHbiNZzalXLg28hzyyIh0XWyrlXv/s640/blogger-image-1861230821.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO_Ixc4UPYwvvYJSHuVZ_8nmXJarzwuwrJC8ejOQIPWPVegMbrIJddayj0R09NvO5RdEueO0FOMCImS1EZa8PnGMubhGP-0KKja-r96NEDl7Zi1jie1EZD_RluCYDvfsSLm_Bf43TuZIot/s640/blogger-image-1516003981.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO_Ixc4UPYwvvYJSHuVZ_8nmXJarzwuwrJC8ejOQIPWPVegMbrIJddayj0R09NvO5RdEueO0FOMCImS1EZa8PnGMubhGP-0KKja-r96NEDl7Zi1jie1EZD_RluCYDvfsSLm_Bf43TuZIot/s640/blogger-image-1516003981.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Com a ajuda de um passador retirei os pedaços maiores e reservei.</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">With the help of a sifter, take out some bigger nuggets and reserve. </span></span><span lang="EN-GB"><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVk_YAJKvBI9-A-gAXN3l1SIJJVJ7dr32f6iiWvR9HjInlsB9FWwB-otJ-wdT5K9kFAyiY04sqb8uxapUpxrTDTSrLS8D2mS2iu75jc0J2VZ92KCbVe-ysH6rNsQufsYQ-JBtMXgQ9YjrZ/s640/blogger-image--780667446.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVk_YAJKvBI9-A-gAXN3l1SIJJVJ7dr32f6iiWvR9HjInlsB9FWwB-otJ-wdT5K9kFAyiY04sqb8uxapUpxrTDTSrLS8D2mS2iu75jc0J2VZ92KCbVe-ysH6rNsQufsYQ-JBtMXgQ9YjrZ/s640/blogger-image--780667446.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMSv8KbsfJ57vvooXMRLFAX2MdGh-fKKhOCnD__qdWcQHe1Yp2nkenP9Ar3OcZO4RqkYQsHuFzNt7eDGC_lWfcKOIwLwRitq-RO3TXvDiM8qf1TwYthb_9sXeDXThluoZXh5v89WRo-5Eq/s640/blogger-image-2080566071.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMSv8KbsfJ57vvooXMRLFAX2MdGh-fKKhOCnD__qdWcQHe1Yp2nkenP9Ar3OcZO4RqkYQsHuFzNt7eDGC_lWfcKOIwLwRitq-RO3TXvDiM8qf1TwYthb_9sXeDXThluoZXh5v89WRo-5Eq/s640/blogger-image-2080566071.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Continuei a triturar o restante até ficar um creme homogéneo. <b>Bimby alguns segundos/vel7.</b></div>
<div class="separator" style="clear: both;">
Juntei o azeite e a flor de sal e envolvi.</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Keep
on grinding until you obtain a smooth paste. <b>Thermomox a few sec/vel 7. </b></span><span style="color: #38761d; font-family: Times, Times New Roman, serif;"><o:p></o:p></span></span><span style="line-height: 13.1pt;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Add the evoo and the fleur du
sal and mix.</span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB" style="font-size: 10.5pt;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgObVh8ufHDPZkSAqHl8PxsWSRUoAjnkNzKjPqXiGojKNwwSbsKZY_eQB1pCBbIcr84FRQgAd7xjmW772w-ZNeI2LUP_FoUsAPtNDIPgCfY1S6MC7s1z1-Ye4OQOU70Y7wNLnUAcTO4T3Js/s640/blogger-image-1623406781.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgObVh8ufHDPZkSAqHl8PxsWSRUoAjnkNzKjPqXiGojKNwwSbsKZY_eQB1pCBbIcr84FRQgAd7xjmW772w-ZNeI2LUP_FoUsAPtNDIPgCfY1S6MC7s1z1-Ye4OQOU70Y7wNLnUAcTO4T3Js/s640/blogger-image-1623406781.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Por fim juntei os pedacinhos de amendoim reservados e envolvi. </div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Finally add the peanut nuggets and mix again.</span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgObVh8ufHDPZkSAqHl8PxsWSRUoAjnkNzKjPqXiGojKNwwSbsKZY_eQB1pCBbIcr84FRQgAd7xjmW772w-ZNeI2LUP_FoUsAPtNDIPgCfY1S6MC7s1z1-Ye4OQOU70Y7wNLnUAcTO4T3Js/s640/blogger-image-1623406781.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK4h4H9yPpGfdt0FYVPvd2C88tCxJfzmUZbfyo46U7o7xkKaXX9gyUg7x2EmqCmyqVEiZsT9T-PEn1hkKUSqZjSqoBBaSCaPgz9TvEkjd_ruKTNoQbJYd5wuF2YFF5oGt_Dw-OZVsVdk9Z/s640/blogger-image-1109010074.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK4h4H9yPpGfdt0FYVPvd2C88tCxJfzmUZbfyo46U7o7xkKaXX9gyUg7x2EmqCmyqVEiZsT9T-PEn1hkKUSqZjSqoBBaSCaPgz9TvEkjd_ruKTNoQbJYd5wuF2YFF5oGt_Dw-OZVsVdk9Z/s640/blogger-image-1109010074.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Está pronta e deliciosa! </div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">It’s ready and yummy!<o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_CRV7qFvz8CVg4v30iMGOm0hlsoMK-v7ESKyb-KHgiX4RLIDkXQIfPXnbZuUWxDwTlt9Jbkm1xuyPS9vUi659CiZMEkTic1EqXMpQ4PkKnda2SSEm1D4Y6tnglrbcSCsR_8qBnv_iJUny/s640/blogger-image--1718477862.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_CRV7qFvz8CVg4v30iMGOm0hlsoMK-v7ESKyb-KHgiX4RLIDkXQIfPXnbZuUWxDwTlt9Jbkm1xuyPS9vUi659CiZMEkTic1EqXMpQ4PkKnda2SSEm1D4Y6tnglrbcSCsR_8qBnv_iJUny/s640/blogger-image--1718477862.jpg" /></a></div>
<br />
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Tradução
para Inglês / Translated to English by Ana Margarida Ramos<br />
Email: ramos.anamargarida@gmail.com<br />
<b><i>Excellency in Translation is Excellency in Global Communication</i></b>®</span><o:p></o:p></span></div>
<br />
<br />
<br />
<br />
<br />
<br /></div>
Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com8tag:blogger.com,1999:blog-6580131918364131127.post-35954346177297208672015-09-30T13:08:00.001-07:002015-10-19T10:39:20.202-07:00Rancho à Portuguesa vegetariana {vegan, integral} / Vegetarian Rancho à Portuguesa {vegan, whole}<div>
<br /></div>
<div>
Para os dias de <b>outono</b> que se adivinham nada mais reconfortante que um <b>rancho</b>!</div>
<div>
Para comer à <b>colherada</b> e molhando um bom <b>pão</b>.<br />
<br />
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">The <b>autonm </b>days are coming and nothing more comfy than a <b>rancho </b>à Portuguesa! To eat with
a <b>spoon</b>… and a good <b>loaf</b>. </span><o:p></o:p></span></div>
</div>
<div>
<br /></div>
<div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiekRDnBQ0UVAtWx4eOCnZilL54dtZJtSW6BacXGgV0PvKg3hVUxfssJ9IC1fM8o2J46uCbZy8-d0IDVZJQmGUZqXI7fh47UIzWJ1FaQHMR4whV5QkjfMku9Lx2j2DUqbzDJg6qcOnyS10g/s640/blogger-image--501567728.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiekRDnBQ0UVAtWx4eOCnZilL54dtZJtSW6BacXGgV0PvKg3hVUxfssJ9IC1fM8o2J46uCbZy8-d0IDVZJQmGUZqXI7fh47UIzWJ1FaQHMR4whV5QkjfMku9Lx2j2DUqbzDJg6qcOnyS10g/s640/blogger-image--501567728.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnQUgwEmqDmAVGVW0e4gkMFEnqngToY5PSFbiA2LwhYa1pW8AzxkrgAywRUqHfeD2YVJZgdz7tbbP8gMQ_JUGB-Mux3gOJX3kEjWyAWEdv8f4Fr5-iLKv-FsmNsIOBhQgcaMvD2OoUr3cl/s640/blogger-image--19162162.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnQUgwEmqDmAVGVW0e4gkMFEnqngToY5PSFbiA2LwhYa1pW8AzxkrgAywRUqHfeD2YVJZgdz7tbbP8gMQ_JUGB-Mux3gOJX3kEjWyAWEdv8f4Fr5-iLKv-FsmNsIOBhQgcaMvD2OoUr3cl/s640/blogger-image--19162162.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
*<b>Ingredientes</b>*<6 refeições><fácil mas um pouco demorado></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
500g de <b>grão</b> cozido </div>
<div class="separator" style="clear: both;">
1 <b>cebola</b> grande</div>
<div class="separator" style="clear: both;">
200g de <b>tofú</b> cortado aos cubos </div>
<div class="separator" style="clear: both;">
200g de <b>seitan</b> cortado aos cubos</div>
<div class="separator" style="clear: both;">
2~3 <b>salsichas</b> de tofú às rodelas</div>
<div class="separator" style="clear: both;">
4~5 dentes de <b>alho</b> laminados </div>
<div class="separator" style="clear: both;">
1/2 <b>pimento</b> vermelho às tiras</div>
<div class="separator" style="clear: both;">
2 <b>cenouras</b> às rodelas</div>
<div class="separator" style="clear: both;">
2 conchas de polpa de <b>tomate</b> (de preferência caseiro)</div>
<div class="separator" style="clear: both;">
6 conchas de <b>água (caldo) de cozer o grão </b></div>
<div class="separator" style="clear: both;">
6 folhas de <b>acelgas</b></div>
<div class="separator" style="clear: both;">
200g de <b>massa</b> integral</div>
<div class="separator" style="clear: both;">
<b>Sal e pimenta </b></div>
<div class="separator" style="clear: both;">
<b>Paprika</b></div>
<div class="separator" style="clear: both;">
Fio de <b>azeite</b></div>
<div class="separator" style="clear: both;">
2 folhas de <b>louro </b></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;"><b><span lang="EN-US">*ingredients*</span></b><span lang="EN-US"><6 meals><easy but takes time><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">500
gr of <b>chickpeas</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">1
big <b>onion</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">200
gr of <b>tofu </b>sliced in cubes<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">200
gr of <b>seitan </b>sliced in cubes<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">3-3
tofu <b>sausages </b>in round slices<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">4-5
sliced <b>garlic </b>cloves<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">½ sliced
<b>red bell pepper</b> <o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">2
sliced <b>carrots</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">2
scoop of <b>tomato </b>puree (preferably home made)<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">6
scoop of <b>water </b>or the chickpea <b>stock</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">6
<b>chard</b> leaves<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">200
gr of whole <b>pasta</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;"><b>Salt
</b>and <b>pepper</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;"><b>Paprika</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">A drizzle
of <b>evoo</b><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
</div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">2
bay <b>leaves</b></span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Comecei por cozer (na panela de pressão) o grão (demolhado de um dia para o outro) em água, azeite e sal. Reservei.</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Cook the
chickpeas in a pressure cooker with water, evoo and salt. The chickpeas must be
soaked overnight.</span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitPqPGPEUw23Z0B5TlLqiTxoSn8fotRrWqY6lRRMxDzgoBI2mLdcGqc-AFFMBYnLz03syK6usCUsXQZqpoth70V6-6FkH4BdZgkd443rij1gzomRfiHvA4blTxUrSioI8ST_nIgTaIl2S4/s640/blogger-image--1346324603.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitPqPGPEUw23Z0B5TlLqiTxoSn8fotRrWqY6lRRMxDzgoBI2mLdcGqc-AFFMBYnLz03syK6usCUsXQZqpoth70V6-6FkH4BdZgkd443rij1gzomRfiHvA4blTxUrSioI8ST_nIgTaIl2S4/s640/blogger-image--1346324603.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Cortei a cebola às rodelas e salteei com os alhos em azeite, sal, pimenta e paprika e louro.</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Slice the onion, add the garlic with evoo, salt, pepper, paprika and bay
leaves. </span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDbI3WiQYaZtl_Mj1esKglnxrmNAfvEy_Ob1TdYbpgK7I9ZbBnaznV8YtHB4veq1vXb5A8Ak5Snojx_vBVmGlrGPXWbHCIrp9zoGwSrCGaraannzh23_I4_TOCXh_VNJzLOQ8IIJwpHyD9/s640/blogger-image-1432874435.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDbI3WiQYaZtl_Mj1esKglnxrmNAfvEy_Ob1TdYbpgK7I9ZbBnaznV8YtHB4veq1vXb5A8Ak5Snojx_vBVmGlrGPXWbHCIrp9zoGwSrCGaraannzh23_I4_TOCXh_VNJzLOQ8IIJwpHyD9/s640/blogger-image-1432874435.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Juntei o seitan, o tofú, as salsichas e o pimento vermelho e deixei saltear até estar tudo dourado.</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="font-family: Times, Times New Roman, serif;"><span style="color: #38761d;">Add the seitan, the tofu, the sausages and the red bell pepper and let sauté
until it gets a golden color.</span> </span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh01Fx60mzhzwmoWGWHrgkxy7z2Pz7HIPcMTwBY8zp7EKP7hPLujf0asqpnOK19F4w7AFSG_p43YnSvL_RpX7BxefvkA8j8T7xGBHpwX_4NWfFgxqw6BQx-8pldz1ma4s6UFRU0W0pvZENN/s640/blogger-image-936046505.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh01Fx60mzhzwmoWGWHrgkxy7z2Pz7HIPcMTwBY8zp7EKP7hPLujf0asqpnOK19F4w7AFSG_p43YnSvL_RpX7BxefvkA8j8T7xGBHpwX_4NWfFgxqw6BQx-8pldz1ma4s6UFRU0W0pvZENN/s640/blogger-image-936046505.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Juntei as cenouras.</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Add the carrots.</span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal">
<span style="background: white; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 115%;"><br /></span></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJTt-E1tea-h538whTf8GuWxPuDvqBxVvJiiAXB1cYMyVp7hBMdd2GbE8mpSc1mkEcsqzYsjhoNPVs4b4JqbY-sd9QWl7blHBEALe2PC5YxftmmkJ3hORzUYiikxY4GjT2oQcsUhs87_2P/s640/blogger-image-1825969689.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJTt-E1tea-h538whTf8GuWxPuDvqBxVvJiiAXB1cYMyVp7hBMdd2GbE8mpSc1mkEcsqzYsjhoNPVs4b4JqbY-sd9QWl7blHBEALe2PC5YxftmmkJ3hORzUYiikxY4GjT2oQcsUhs87_2P/s640/blogger-image-1825969689.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
O grão e o caldo de cozer o grão. E deixei cozer 10min em lume médio.</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Add the chickpeas and the stock and let cook for about 10 min in medium heat.</span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6PU6f-MHVNR9MFMaybxbVdQ2_jrytY1k4NXwTE_00yr_382yNcrwnl-9Wqtm3EhvIlGGjCZX6OtzkcK3Ptqhd81lXSmbHT2WIhCMU4YGl0UFiLGQMQ1xIsqSP7-tB29sMY9Rt-t65Y94H/s640/blogger-image--1545954566.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6PU6f-MHVNR9MFMaybxbVdQ2_jrytY1k4NXwTE_00yr_382yNcrwnl-9Wqtm3EhvIlGGjCZX6OtzkcK3Ptqhd81lXSmbHT2WIhCMU4YGl0UFiLGQMQ1xIsqSP7-tB29sMY9Rt-t65Y94H/s640/blogger-image--1545954566.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Juntei a polpa de tomate, envolvi.</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Add the tomato puree and mix.</span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQYqi8zi0yjtm0IbaFfxaHithAslnUoaUjJ_TtZZR-mS45cm5pNzTD8JfrAJ8KW-x4qlrmH1Xxhnz8yOd6c4_6ji8WCCW1qW7lICw3iYAB115lS6H9tnwDJCrBjV4RTpjkjFEd3ps-GGVr/s640/blogger-image--2130177206.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQYqi8zi0yjtm0IbaFfxaHithAslnUoaUjJ_TtZZR-mS45cm5pNzTD8JfrAJ8KW-x4qlrmH1Xxhnz8yOd6c4_6ji8WCCW1qW7lICw3iYAB115lS6H9tnwDJCrBjV4RTpjkjFEd3ps-GGVr/s640/blogger-image--2130177206.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmGE08gardJv9JX-7m2FEOTT58lNA8kfAahnpEpS7zmPLVQy0RyT9Z9TsP8oIq4mskE6xZCVohC_3xB0MhdWCo5APiilr2GcJJ6p09BzQm2wc8OlZc85jmPoJ84FMR1tdWdaBhR9KReWny/s640/blogger-image-1339202457.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmGE08gardJv9JX-7m2FEOTT58lNA8kfAahnpEpS7zmPLVQy0RyT9Z9TsP8oIq4mskE6xZCVohC_3xB0MhdWCo5APiilr2GcJJ6p09BzQm2wc8OlZc85jmPoJ84FMR1tdWdaBhR9KReWny/s640/blogger-image-1339202457.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Juntei as massas e as acelgas cortadas em tiras e deixei cozer 12min em lume médio. (Se for preciso acrescentar mais um pouco de caldo de cozer o grão)</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Add the pasta and the sliced chard leaves and let cook for more 12 min in
medium heat. (Add more stock if needed)<o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiim2VoiRF1k7yc9aSCNt2pbMn3edkprqhBzS1YvnwPuHwX3eD0f-jhKYo3RXjtXNohLttNwuJj1QKFYampid_T9wXVv55ITsOs7ufUKPIwtPsLetB37tz9ZBSKARX4lJ9EU6DuT4ayNR5x/s640/blogger-image--223916615.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiim2VoiRF1k7yc9aSCNt2pbMn3edkprqhBzS1YvnwPuHwX3eD0f-jhKYo3RXjtXNohLttNwuJj1QKFYampid_T9wXVv55ITsOs7ufUKPIwtPsLetB37tz9ZBSKARX4lJ9EU6DuT4ayNR5x/s640/blogger-image--223916615.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6Qz3HdiKCXaO0M9rqeIAXjpD7OdQVv3JN4Tki185Tw9NRkguqrFf9Q31XWgrXi2fKC_kqmczI4fpgKMcI38v-33JrkEwOwnYbrFEz2tZA76MsXrVQCwKRNnRooPPhwxYUHyccRsps0duX/s640/blogger-image-351517293.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6Qz3HdiKCXaO0M9rqeIAXjpD7OdQVv3JN4Tki185Tw9NRkguqrFf9Q31XWgrXi2fKC_kqmczI4fpgKMcI38v-33JrkEwOwnYbrFEz2tZA76MsXrVQCwKRNnRooPPhwxYUHyccRsps0duX/s640/blogger-image-351517293.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Está pronto, <b>rico</b> e <b>delicioso</b>! </div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Here we have a warm, <b>rich</b> and
<b>delicious</b> meal!</span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqwHBCnZOz1LpXWat7CsGVzlAa7JHiUN_Zt_v2rw5ZLlk109yVhNVb-O0Myca4nYsYrGMR-t3KAtVhUVG_Z-S0e2_AvwoOqLvE1R40MUPe1qgahNT5Unflnnld4f2ZRJZW1ErUdSCidu3S/s640/blogger-image-525137460.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqwHBCnZOz1LpXWat7CsGVzlAa7JHiUN_Zt_v2rw5ZLlk109yVhNVb-O0Myca4nYsYrGMR-t3KAtVhUVG_Z-S0e2_AvwoOqLvE1R40MUPe1qgahNT5Unflnnld4f2ZRJZW1ErUdSCidu3S/s640/blogger-image-525137460.jpg" /></a></div>
<br />
<br />
<span style="color: #38761d; font-family: Times, Times New Roman, serif;"><br /></span>
<br />
<div class="MsoNormal">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;"><span lang="EN-US">Tradução
para Inglês / Translated to English by Ana Margarida Ramos<br />
Email: ramos.anamargarida@gmail.com<br />
</span><b><i><span lang="EN-GB">Excellency in
Translation is Excellency in Global Communication</span></i></b><span lang="EN-US">®<o:p></o:p></span></span></div>
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br /></div>
Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com4tag:blogger.com,1999:blog-6580131918364131127.post-65570299178808683862015-09-22T12:40:00.001-07:002015-10-12T11:56:44.626-07:00Puré roxo de maçã {vegan, integral, sem açúcar} *a partir dos 8 meses* / Purple apple puree {vegan, wholw, sugar free} *from 8 months<div>
<br /></div>
<div>
A minha <b>macieira</b> estava carregada de <b>maçãs rainetas </b>e decidi fazer uma sobremesa docinha para todos e que o meu <b>pequenino</b> pudesse comer também. </div>
<div>
Saiu um <b>puré</b> com uma cor linda, rico e saboroso.<br />
<br />
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">My <b>apple
tree</b> was loaded with <b>reineta apple</b>, so I decided to make a sweet dessert to the
family, and that my <b>baby boy</b> could eat. I made a beautiful colored <b>puree</b>, rich
and tasty. </span><o:p></o:p></span></div>
</div>
<div>
<br /></div>
<div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX5iar5FDy74Eyv3AMENGv35IgBLPPQCRadaTJJcR13yz2tNQ37VccWhxHQwh859scUCrch4peS7UafLNFDTNWfhedQKeEQgrR05KDCvvsgntHOWfHlgviv6BghdCfM_XdYoWdR8s7N4ta/s640/blogger-image--1405895281.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX5iar5FDy74Eyv3AMENGv35IgBLPPQCRadaTJJcR13yz2tNQ37VccWhxHQwh859scUCrch4peS7UafLNFDTNWfhedQKeEQgrR05KDCvvsgntHOWfHlgviv6BghdCfM_XdYoWdR8s7N4ta/s640/blogger-image--1405895281.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfxsjtwfUnA66cnCW0ErAp0qQVHWhEJyRhXq_BFHfZ_46DogRMWo1vx7qg6Npr0mxkvrbbjwiwzqM9wzBE0U6ouFi1Lf8nUnP_kKRNYkmiXqZgQm3aeHWRW5Kw1L-S11A95nUMCzoF9tp2/s640/blogger-image-1094112720.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfxsjtwfUnA66cnCW0ErAp0qQVHWhEJyRhXq_BFHfZ_46DogRMWo1vx7qg6Npr0mxkvrbbjwiwzqM9wzBE0U6ouFi1Lf8nUnP_kKRNYkmiXqZgQm3aeHWRW5Kw1L-S11A95nUMCzoF9tp2/s640/blogger-image-1094112720.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<b>*ingredientes*</b><2x250ml><fácil></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
4 <b>maçãs rainetas</b> (bio de preferência)</div>
<div class="separator" style="clear: both;">
3 colheres de sopa de <b>flocos de aveia </b></div>
<div class="separator" style="clear: both;">
3 colheres de sopa de <b>farinha de milho roxo (</b>usei Midzu/Efeito Verde)</div>
<div class="separator" style="clear: both;">
100g de <b>tâmaras</b> ou pasta de tâmaras </div>
<div class="separator" style="clear: both;">
100g de <b>água</b> </div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;">*<b>ingredients</b>*<2x250ml><easy><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">4 <b>reineta apple</b> (preferably bio)<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">3 tbsp of <b>oat flakes</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">3 tbsp of <b>purple corn flour</b> (I
used Midzo/Efeito Verde)<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">100 gr of <b>dates</b> or date paste<o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
</div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">100 gr of <b>water</b><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiByeVgF2HwLuRryG2-3CdUAMGkcVc6R8gkkaPLHtTeV7NztO0CalZvedWvLJARgCyWzVcnR03MFSojj7xL_5NeGdcWik1_Apg4K4wTb4__Odzz5EGTe7oXt8jPTyWDIMusyweUf7_JpOwL/s640/blogger-image--1019237171.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiByeVgF2HwLuRryG2-3CdUAMGkcVc6R8gkkaPLHtTeV7NztO0CalZvedWvLJARgCyWzVcnR03MFSojj7xL_5NeGdcWik1_Apg4K4wTb4__Odzz5EGTe7oXt8jPTyWDIMusyweUf7_JpOwL/s640/blogger-image--1019237171.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjieYoCAeueeGfhKkR-F9hW-qnrAI86XzoHzkfy_hpaa1VMasWHIIMRP9B4luQjPwt3uuyHzwOve1wHXpclSeRVlb2NWl5Niny_6rZwGsOsn1ybNa3It_7F496lV6JYXS3JaOqQEg21qNnk/s640/blogger-image-278877727.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjieYoCAeueeGfhKkR-F9hW-qnrAI86XzoHzkfy_hpaa1VMasWHIIMRP9B4luQjPwt3uuyHzwOve1wHXpclSeRVlb2NWl5Niny_6rZwGsOsn1ybNa3It_7F496lV6JYXS3JaOqQEg21qNnk/s640/blogger-image-278877727.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
A farinha de milho roxo. / <span style="background-color: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">The purple corn flour</span></span></div>
<div class="MsoNormal">
<span style="background: white; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5p0QXeYMHTtb0Off8g1fZZKRKxG4QqlYG0OKV9ntdvIQbld_UqaMtWtE1SFEURAguD9gejBKDN-muCD9rBMkCsfB9DLT_ccQwWcCTUMq2Rv2aseFknOuS3kFuUcDJHq-HqhfAVgVcmE3I/s640/blogger-image-2075913176.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5p0QXeYMHTtb0Off8g1fZZKRKxG4QqlYG0OKV9ntdvIQbld_UqaMtWtE1SFEURAguD9gejBKDN-muCD9rBMkCsfB9DLT_ccQwWcCTUMq2Rv2aseFknOuS3kFuUcDJHq-HqhfAVgVcmE3I/s640/blogger-image-2075913176.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Comecei por cozer as maçãs até ficarem em puré. <b>Bimby 6 min/100*/vel1</b></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Cook the apples and make a puree. <b>Thermomix 6
min/100*vel1</b></span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq2S3vXb2wFa0ecgIj-F1Px6mNQOvr0kgEdGGCjJar2-QEA0WAEyaUYQy5IB2MIlBW3HS06mqn-DWn0U0PIlcw40h_DqkzHnuPpuWY_KtGJTLWJH6yyePpdYI50YCrJLye20McBbKdywku/s640/blogger-image--801634407.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq2S3vXb2wFa0ecgIj-F1Px6mNQOvr0kgEdGGCjJar2-QEA0WAEyaUYQy5IB2MIlBW3HS06mqn-DWn0U0PIlcw40h_DqkzHnuPpuWY_KtGJTLWJH6yyePpdYI50YCrJLye20McBbKdywku/s640/blogger-image--801634407.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Acrescentei a água e envolvi. <b>Bimby 10seg/vel3</b></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">And the water and mix gently. <b>Thermomix
10sec/vel3</b></span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQriXl50aWcA4c9mLkLLySK2qBQeMRCktV5ECB9Z5J_CM8gJ3UlG5Q0i7uM3f_EtAHJy6zOxmg_ar-0CykibHVtEiH8v3RSrsLiS48_Zsj53ziMnpGtj1Yv62KLdMjhQ2kvBWUS3pqyY94/s640/blogger-image--1587662716.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQriXl50aWcA4c9mLkLLySK2qBQeMRCktV5ECB9Z5J_CM8gJ3UlG5Q0i7uM3f_EtAHJy6zOxmg_ar-0CykibHVtEiH8v3RSrsLiS48_Zsj53ziMnpGtj1Yv62KLdMjhQ2kvBWUS3pqyY94/s640/blogger-image--1587662716.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Acrescentei a farinha de milho roxo e os flocos de aveia envolvi e deixei cozer 6 min mexendo sempre. <b>Bimby 6min/100*/vel1</b></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Add the purple corn flour and the oak flakes
and let cook for about 6 min always stiring. </span></span><span style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;"><b>Thermomix 6 min/100*/vel1</b></span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqPXFYReZuFc9mbd9XLpUIL6TdlNicyb46niqU8F4XifOSwIzF7WDaNaFaQe3DUthvUR_TM_TwdTkiEij5ciKZWwxiEW9jH1or2xowLq2Xo6QBwQCUvMwZ2qyof23ga1a2J5LNbtqhKiN9/s640/blogger-image-218644479.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqPXFYReZuFc9mbd9XLpUIL6TdlNicyb46niqU8F4XifOSwIzF7WDaNaFaQe3DUthvUR_TM_TwdTkiEij5ciKZWwxiEW9jH1or2xowLq2Xo6QBwQCUvMwZ2qyof23ga1a2J5LNbtqhKiN9/s640/blogger-image-218644479.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Está pronto!!!</div>
<div class="separator" style="clear: both;">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;"><br /></span></div>
<div class="MsoNormal">
<span style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">It’s done!</span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiruIq9f4VAWxhZRcvUbGPIjmS3IR5ljMBPyKN-QTDxqxHKwWD3rgzNiJgL8uU_45bcHVsTW2IuHnHtD0mD34YMyuW_cRvEl6xY-rVNcEIKo35Bv0tDnQUk-b84zng5sxwFAsHITzhGd9Qj/s640/blogger-image--1101121295.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiruIq9f4VAWxhZRcvUbGPIjmS3IR5ljMBPyKN-QTDxqxHKwWD3rgzNiJgL8uU_45bcHVsTW2IuHnHtD0mD34YMyuW_cRvEl6xY-rVNcEIKo35Bv0tDnQUk-b84zng5sxwFAsHITzhGd9Qj/s640/blogger-image--1101121295.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8LJcEZI54gEtNcWKTFFgGaf8tsou1WzBMUmNyJQhJdvlyJI6l1pQQM4dmQApuC4cSAIawC-MMs7NGls-T0zLIKatMutN38uP5qTl3JNEbujhFiphmQURafhM1PlXjcMeL8abTaZrqNwvl/s640/blogger-image-2013954578.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8LJcEZI54gEtNcWKTFFgGaf8tsou1WzBMUmNyJQhJdvlyJI6l1pQQM4dmQApuC4cSAIawC-MMs7NGls-T0zLIKatMutN38uP5qTl3JNEbujhFiphmQURafhM1PlXjcMeL8abTaZrqNwvl/s640/blogger-image-2013954578.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiRcyS4dZ-ZOstiyYm16f_lDv4sLmj00OsLC-7kz_YPh3b9HI3AsMvecuHgtDJZmdMTszJvjWErLbNXcVIQqDayB_0VJqZ3S-_5jUgwUJFB6LMqz8cuUavQdcbDIoGomGk7BcDD7b3FlZs/s640/blogger-image--425538674.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiRcyS4dZ-ZOstiyYm16f_lDv4sLmj00OsLC-7kz_YPh3b9HI3AsMvecuHgtDJZmdMTszJvjWErLbNXcVIQqDayB_0VJqZ3S-_5jUgwUJFB6LMqz8cuUavQdcbDIoGomGk7BcDD7b3FlZs/s640/blogger-image--425538674.jpg" /></a></div>
<br />
Para os mais crescidos podemos polvilhar com canela! Maçã e canela é sempre um sabor vencedor!<br />
<br />
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">To the older ones, we can
sprinkle with cinnamon. Apple and cinnamon are always a perfect match!</span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><b>Atenção</b>: a referência da idade para comer esta sobremesa é somente indicativa, cada família é responsável pelos alimentos que apresenta aos seus filhos.</span></div>
<div class="MsoNormal">
<b><span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Notice</span></span></b><span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">: the age to eat this desert is merely
informative. Each family is responsible for the food they give to their
children.</span> <o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"></span><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><br /></span><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"></span></div>
<br />
<div class="MsoNormal">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;"><span lang="EN-US">Tradução
para Inglês / Translated to English by Ana Margarida Ramos<br />
Email: ramos.anamargarida@gmail.com<br />
</span><b><i><span lang="EN-GB">Excellency in
Translation is Excellency in Global Communication</span></i></b></span><span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">®</span><o:p></o:p></span></div>
<br />
<br />
<br />
<br />
<br />
<br />
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com2tag:blogger.com,1999:blog-6580131918364131127.post-17021929505209334822015-09-19T15:30:00.001-07:002015-10-12T10:36:23.080-07:00"One pot pasta" {vegan, integral} / "One pot pasta" {vegan, whole}<div>
<br /></div>
<div>
One pot pasta with a <b>twist</b><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">...</span></div>
<div>
Tenho visto inúmeras receitas de "<b>one pot pasta</b>" não é nada mais do que uma massa cozinhada com todos os seus ingredientes num único tacho.</div>
<div>
No caso da minha "one pot pasta" a novidade é que cozinhei tudo em <b>sumo de legumes</b> feito com a minha máquina de sumos de extração lenta. </div>
<div>
<br /></div>
<div>
A grande diferença desta máquina de extração lenta de sumos para as tradicionais centrifugadoras é que não destroem os <b>nutrientes</b> da <b>fruta</b> e <b>legumes</b> ao serem esmagados lentamente para que libertem o seu <b>sumo</b>. </div>
<div>
Os sumos, para além de manterem os seus nutrientes durante muito mais tempo e em boas condições, ficam <b>deliciosos</b>!! </div>
<div>
<br /></div>
<div>
Desta vez em vez de beber o sumo usei-o para cozer a minha pasta.<br />
<br />
<span style="color: #38761d; font-family: Times, Times New Roman, serif;">One pot pasta with a <b>twist</b><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">...</span></span><br />
<span style="color: #38761d; font-family: Times, Times New Roman, serif;"><br /></span>
<span style="color: #38761d; font-family: Times, Times New Roman, serif;"></span><br />
<div class="MsoNormal" style="background: white; margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">I have seen many “<b>one pot pasta</b>”
recipes. Nothing more than pasta that is cooked together with the ingredients
in a single pot. My “one pot pasta” is different, as I have cooked everything with
v<b>eggies juice</b>, done with my slow extraction juicer.<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;"><br /></span></span></div>
<div class="MsoNormal" style="background: white; margin-bottom: 0.0001pt;">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;"><span lang="EN-US"></span></span></div>
<div class="MsoNormal" style="background: white; margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">The advantage of this machine of
slow extraction, is that this process does not destroy the <b>nutrients </b>of <b>fruit
</b>and <b>veggies</b>. They are slowly smashed to release their <b>juice</b>. This process allows
the juices to keep their nutrients and vitamins fresh for longer and are really <b>delicious</b>!</span></span></div>
<div class="MsoNormal" style="background: white; margin-bottom: 0.0001pt;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">This time I did not drink the
juice, but instead I did use it to cook my “one pot pasta”. </span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
</div>
<div>
<br /></div>
<div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3zZxPlru3mOJDLBhHo2J8VsTyjaAMI3MpBALnVe7Y7erbgBXXoXRsyj1a_clJ-00lQN1fU7Qx1B4YTplzdNl2QX2fBQEfhk6UB_2IweqHWPi4DRNlBhMXW9eK8w5vg-TCur5uK56I6pE9/s640/blogger-image-756030568.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3zZxPlru3mOJDLBhHo2J8VsTyjaAMI3MpBALnVe7Y7erbgBXXoXRsyj1a_clJ-00lQN1fU7Qx1B4YTplzdNl2QX2fBQEfhk6UB_2IweqHWPi4DRNlBhMXW9eK8w5vg-TCur5uK56I6pE9/s640/blogger-image-756030568.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinjj7lZB6A6Qc_3bqQ2DovfZNf2kHmwInkTKHx7TfDHUgqNKF5d0S99pI0lLwFgycuGV1DddsNsidg3Qt7TpUJN7tdjZjIg1zl2xM6JRQdu4l8nxNT1c2KJ7aA5FBbhAfW7h4xLxQkmckj/s640/blogger-image--1458120150.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinjj7lZB6A6Qc_3bqQ2DovfZNf2kHmwInkTKHx7TfDHUgqNKF5d0S99pI0lLwFgycuGV1DddsNsidg3Qt7TpUJN7tdjZjIg1zl2xM6JRQdu4l8nxNT1c2KJ7aA5FBbhAfW7h4xLxQkmckj/s640/blogger-image--1458120150.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<b>*ingredientes*</b><4 refeições><fácil></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
250g de <b>esparguete</b> integral </div>
<div class="separator" style="clear: both;">
1/2 <b>courgete</b> média </div>
<div class="separator" style="clear: both;">
1 <b>pimento vermelho</b></div>
<div class="separator" style="clear: both;">
3/4 dentes de <b>alho</b></div>
<div class="separator" style="clear: both;">
2 <b>cebolas</b> médias </div>
<div class="separator" style="clear: both;">
1 <b>beringela</b> </div>
<div class="separator" style="clear: both;">
Pitada de <b>sal e pimenta </b>preta (de preferência acabada de moer)</div>
<div class="separator" style="clear: both;">
Fio de <b>azeite</b> </div>
<div class="separator" style="clear: both;">
6/7 folhas de <b>acelgas</b> grandes</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">*<b>ingredients</b>*<4 meals><easy><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">250 gr of whole <b>pasta</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">½ <b>zucchini</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">1 <b>red bell pepper</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">3-4 <b>garlic </b>cloves<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">2 <b>onions</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">1 <b>egg plant</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">A pinch of <b>salt </b>and freshly
grounded <b>black pepper</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">A drizzle of <b>evoo</b><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
</div>
<div class="MsoNormal" style="background: white; line-height: 13.1pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">6-7 <b>chard </b>leaves<o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Para o <b>sumo</b> de cozer a pasta (no total 1 litro, podem escolher colocar só sumo ou juntar água para fazer 1 litro de líquido)</div>
<div class="separator" style="clear: both;">
10/12 <b>tomates</b> grandes </div>
<div class="separator" style="clear: both;">
4/5 <b>cenouras</b> grandes</div>
<div class="separator" style="clear: both;">
<b>Água</b> </div>
<div class="separator" style="clear: both;">
(Podem escolher tantos outros legumes, beterraba, couves, salsa, coentros etc..)</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">The <b>juice
</b>to cook the pasta. <o:p></o:p></span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">About 1
litter. You can mix water with the juice or use the whole juice, as you prefer. Anyway you will need a litter of liquid. <o:p></o:p></span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">10-12 big
<b>tomatoes</b><o:p></o:p></span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">4-5 big
<b>carrots</b><o:p></o:p></span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;"><b>Water</b><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
</div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">(You can
choose so many veggies… beetroot, kale, parsley, coriander, etc.)</span><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsTQCevLBYCIBWkE-ZUXQ_M1ObrbAtH2iYtwaPMkcQTBt6h6JdhXQeRwcdnvnAv0h2AsmCXwdZfVD4dGy5RWdLwavZVz5JA3QianPGpRbpY5QiTn3WEqeJM-XUjH5l-8902AILMkFO1mLo/s640/blogger-image-1582875869.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsTQCevLBYCIBWkE-ZUXQ_M1ObrbAtH2iYtwaPMkcQTBt6h6JdhXQeRwcdnvnAv0h2AsmCXwdZfVD4dGy5RWdLwavZVz5JA3QianPGpRbpY5QiTn3WEqeJM-XUjH5l-8902AILMkFO1mLo/s640/blogger-image-1582875869.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
As acelgas. / <span style="background-color: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">The chard</span></span></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2puWKl6_X24X-6f9fC7ig9hPW4Z97ObvD5obdhooJG1BDXKehRpH-oYofa2ewf-FI05_skKB1neCzq9_AHOOb06yQ0acRkvPiLGiMi733ciEucGRjIZ1aDHUzpK7qsIsaqA3BlUd2v196/s640/blogger-image--594416167.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2puWKl6_X24X-6f9fC7ig9hPW4Z97ObvD5obdhooJG1BDXKehRpH-oYofa2ewf-FI05_skKB1neCzq9_AHOOb06yQ0acRkvPiLGiMi733ciEucGRjIZ1aDHUzpK7qsIsaqA3BlUd2v196/s640/blogger-image--594416167.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Para o sumo. / <span style="background-color: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">To the juice</span></span></div>
<div class="MsoNormal">
<span style="background: white; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy_6PgLxwXBf2oVp-dEwzVDEJTP5e183xgvsQ2SHbn874wBn_58y8ljGgVAWcx_p2COJV_LDyBCpomJpv7S5uUFJJqfc2PaZ6GvAwsITitqPSMkvIPeYvjLaqEpeIyAdnuqVimsUvCFQ0k/s640/blogger-image-2051788491.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy_6PgLxwXBf2oVp-dEwzVDEJTP5e183xgvsQ2SHbn874wBn_58y8ljGgVAWcx_p2COJV_LDyBCpomJpv7S5uUFJJqfc2PaZ6GvAwsITitqPSMkvIPeYvjLaqEpeIyAdnuqVimsUvCFQ0k/s640/blogger-image-2051788491.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Comecei por cortar todos os legumes em tiras e saltear (4/6 min) em lume médio num fio de azeite, sal e pimenta. Um "pot" de qualidade.</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Slice the veggies and make a sauté in medium heat with a drizzle of
evoo, salt and pepper, for 4-6 min. A quality “pot”.</span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTnJSLuEaxM5MZueaNn4kokZ68mVsJ3oyaBzVlm4Z8gh1ZFBYAYsaoYPeQ_wdSE5mgZUv5X5lmAGWgM6TRElhAF5hYRW18RnIkAXZaLY9VRTjU_jLvDm3Im1DazfVQD0OsQZRX_6uiB7YB/s640/blogger-image--1919563724.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTnJSLuEaxM5MZueaNn4kokZ68mVsJ3oyaBzVlm4Z8gh1ZFBYAYsaoYPeQ_wdSE5mgZUv5X5lmAGWgM6TRElhAF5hYRW18RnIkAXZaLY9VRTjU_jLvDm3Im1DazfVQD0OsQZRX_6uiB7YB/s640/blogger-image--1919563724.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS9OBHVOK1bO23PkRu1iYzkEEsdpWb2hsMWLP8X9kMBBoYZ8bXJCeUPTBFt0RUkT45hTtfCahacv_8_tGBRIeaYVBQiqt9-323kB5v-FF3w2Ncw3_irCNQOgAaz3RQT_e6pZ-HoR_ZdHIp/s640/blogger-image--62751706.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS9OBHVOK1bO23PkRu1iYzkEEsdpWb2hsMWLP8X9kMBBoYZ8bXJCeUPTBFt0RUkT45hTtfCahacv_8_tGBRIeaYVBQiqt9-323kB5v-FF3w2Ncw3_irCNQOgAaz3RQT_e6pZ-HoR_ZdHIp/s640/blogger-image--62751706.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Depois juntei o sumo dos legumes e deixei levantar fervura.</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Add the veggies juice and let start to boil.</span><span style="font-family: Arial, sans-serif; font-size: 12.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF0QxWV99U2CY5_uukjOO6S_CWbpgXZN-3CRWbMTS9isX9KASjZfeaUgSAeGIECWN7PYXBfO5L0UtKfGGqiMOzuZ9oDCZTybtImyKArmO5Y9suCRdtINaUprfGz1zQIQv1Vjeu6hvPKT72/s640/blogger-image--1800619092.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF0QxWV99U2CY5_uukjOO6S_CWbpgXZN-3CRWbMTS9isX9KASjZfeaUgSAeGIECWN7PYXBfO5L0UtKfGGqiMOzuZ9oDCZTybtImyKArmO5Y9suCRdtINaUprfGz1zQIQv1Vjeu6hvPKT72/s640/blogger-image--1800619092.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Juntei a massa e envolvi. Tapei e deixei cozinhar em lume brando.</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Add the pasta, cover the pot and let cook in low heat.</span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 115%;"><br /></span></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_TNMIE65gTW0D8fmV3tX_JUzCg6Bwv3TqRTIrpUBKNll-XsfNUgClzLrNVDKF3_6foYlfWyVxGJkxCltSOAj1xBBHRN9W-Pf4jXNUB5cSeb0xHrG_mQ_HnUb4BpxRsvHAdC2pp3D8LzLi/s640/blogger-image--1877827917.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_TNMIE65gTW0D8fmV3tX_JUzCg6Bwv3TqRTIrpUBKNll-XsfNUgClzLrNVDKF3_6foYlfWyVxGJkxCltSOAj1xBBHRN9W-Pf4jXNUB5cSeb0xHrG_mQ_HnUb4BpxRsvHAdC2pp3D8LzLi/s640/blogger-image--1877827917.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
12/14 min depois está quase cozida e juntei as acelgas cortadas em tiras, envolvi, tapei e desliguei o fogão. Uns minutos depois está pronta a servir!</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">12-14 min later add the sliced chard leaves, mix, cover again and turn
off the heat. Wait a few minutes and it is ready to serve!<o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDs5G0_IiM-VCDS7I1I-fAK0HBgOVUuNZ9lt-_vSvEf5NponEZo2uYUsuiAmM-yRbvWDDqap58sL4yyyMcis0sPnLbIXlKiHqlklF5qwnKWemgTWRp0F3BQwMQBHkWVjmmTPpYm-LwqUkv/s640/blogger-image--779582511.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDs5G0_IiM-VCDS7I1I-fAK0HBgOVUuNZ9lt-_vSvEf5NponEZo2uYUsuiAmM-yRbvWDDqap58sL4yyyMcis0sPnLbIXlKiHqlklF5qwnKWemgTWRp0F3BQwMQBHkWVjmmTPpYm-LwqUkv/s640/blogger-image--779582511.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsNhMcYc5U8nEGXV8QrSxtnb0PkeBEXdZYae6OeIXzQe9yY63O21qwshaSPQ3qFi1rrIKHjYsva7wEQIyNHmWQtWXcOt2AT3cXs8sq-qTnKc3aKgGVqAea6lhyphenhyphenLFgVfrohS-GkNNoXcmgz/s640/blogger-image-1637420388.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsNhMcYc5U8nEGXV8QrSxtnb0PkeBEXdZYae6OeIXzQe9yY63O21qwshaSPQ3qFi1rrIKHjYsva7wEQIyNHmWQtWXcOt2AT3cXs8sq-qTnKc3aKgGVqAea6lhyphenhyphenLFgVfrohS-GkNNoXcmgz/s640/blogger-image-1637420388.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkgAJyZz8H47VPWI6ph3bXToxF5D-dM8mcHPdNmrUP3O8xmCRacWADPU3SGL7AtEfve7x1DaF5FFKGUE6qlPy0toozU9XEkv2ZZrdX5VT_LmVZWCdLR-Kuj5R9euqSjObJwAtC5PIehY5b/s640/blogger-image--941680402.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkgAJyZz8H47VPWI6ph3bXToxF5D-dM8mcHPdNmrUP3O8xmCRacWADPU3SGL7AtEfve7x1DaF5FFKGUE6qlPy0toozU9XEkv2ZZrdX5VT_LmVZWCdLR-Kuj5R9euqSjObJwAtC5PIehY5b/s640/blogger-image--941680402.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Com a máquina de <b>sumos de extração lenta</b> (uso a Midzu da Efeito Verde) fiz o sumo com que cozinhei a massa e o que acompanhou a refeição! </div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">With the slow extraction juicer (I use the Midzu from Efeito Verde) I
made the juice to cook the “one pot pasta” and the juice we drunk with the
meal. </span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqdPohUGI0tBsk8L1GXQrDsh5iIGicAZ_sjkJjHHnphyDzjYdwYZOmlcim8RLYNFSHxrFrOnHue6OYz1grLlGNrlWQs-DEGgmVJjjl4XiC1wjiIB767FormJQm_6DllyufkSn_PL2LhAcH/s640/blogger-image--775370766.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqdPohUGI0tBsk8L1GXQrDsh5iIGicAZ_sjkJjHHnphyDzjYdwYZOmlcim8RLYNFSHxrFrOnHue6OYz1grLlGNrlWQs-DEGgmVJjjl4XiC1wjiIB767FormJQm_6DllyufkSn_PL2LhAcH/s640/blogger-image--775370766.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib0Th_agSDifVf2aQ6t7bCNRJPvB3GKlXTnanwl0Z_OUMFHUioLTS0j6gXqbUrYRNZA-V216RCdaBDx9DCnkh_8FRx9eduMbQnSezqkeu-LE0nQz-OPFuNHOfmMZXjkek5bAvVIxbes5YJ/s640/blogger-image-1091505368.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib0Th_agSDifVf2aQ6t7bCNRJPvB3GKlXTnanwl0Z_OUMFHUioLTS0j6gXqbUrYRNZA-V216RCdaBDx9DCnkh_8FRx9eduMbQnSezqkeu-LE0nQz-OPFuNHOfmMZXjkek5bAvVIxbes5YJ/s640/blogger-image-1091505368.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4bXru2VLgU9En1PO5aJoz8luUuMTgVzOloGMVFpbXxgJGC7OQAX8iTzv-7GWsFPoSBGizUk0IYB-tXEyneWpSdakIRbp7yBkJP3_xNok7DnCYAUD70bG2ykjv2aeWppT5-lJzfwMcnKE2/s640/blogger-image--931386671.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4bXru2VLgU9En1PO5aJoz8luUuMTgVzOloGMVFpbXxgJGC7OQAX8iTzv-7GWsFPoSBGizUk0IYB-tXEyneWpSdakIRbp7yBkJP3_xNok7DnCYAUD70bG2ykjv2aeWppT5-lJzfwMcnKE2/s640/blogger-image--931386671.jpg" /></a></div>
<br />
<br />
<br />
<div class="MsoNormal">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;"><span lang="EN-US" style="background: white; line-height: 115%;">Tradução para Inglês / Translated to English by Ana Margarida
Ramos<br />
Email: ramos.anamargarida@gmail.com<br />
</span><b><i><span lang="EN-GB" style="background: white; line-height: 115%;">Excellency in Translation is Excellency in Global Communication</span></i></b></span><span lang="EN-US" style="background: white; line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">®</span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<br />
<div class="separator" style="clear: both;">
<br /></div>
<br /></div>
Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com2tag:blogger.com,1999:blog-6580131918364131127.post-25927690777334891192015-09-19T08:33:00.001-07:002015-10-12T10:00:31.909-07:00"Nutella" {vegan, sem açúcar, sem gordura adicionada} / Nutella {vegan, sugar free, without added fat}<div>
<br /></div>
<div>
Quem não gosta de uma saborosa pasta de <b>cacau com avelãs</b>?</div>
<div>
Impossível resistir! É tão mais <b>saborosa</b> que a original, já para não falar na qualidade que não tem comparação possível. </div>
<div>
Perfeita para os pequenos almoços e lanches das <b>crianças</b>!</div>
<div>
<br /></div>
<div>
<b>Deliciem-se..</b><br />
<b><br /></b>
<br />
<div class="MsoNormal" style="background: white; line-height: 14.2pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Who doesn’t like a delicious <b>cocoa </b>paste with
<b>hazelnuts</b>?<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 14.2pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">It’s really hard to resist. It is much <b>delicious </b>than
the original one, and the quality is so far better. It’s perfect for breakfast
and <b>children </b>snack!<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 14.2pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 14.2pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<br />
<div class="MsoNormal" style="background: white; line-height: 14.2pt; margin-bottom: .0001pt; margin-bottom: 0cm;">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;"><b>So yummy! </b></span><span style="font-family: Arial, sans-serif;"><o:p></o:p></span></span></div>
</div>
<div>
<br /></div>
<div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibkico3Yu8pBqVA85ltcLo2o3a_upU32wFS45LJoXLNcSVWG9U_KuLXPj7uRTNKve53iPpCqEF5XSQ-lRT740vAiQynjqR8rmfz9g2rCjmEMYZfW1a8dz9cnVX5KUz98Ojz55m_BfMgcAc/s640/blogger-image--264776065.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibkico3Yu8pBqVA85ltcLo2o3a_upU32wFS45LJoXLNcSVWG9U_KuLXPj7uRTNKve53iPpCqEF5XSQ-lRT740vAiQynjqR8rmfz9g2rCjmEMYZfW1a8dz9cnVX5KUz98Ojz55m_BfMgcAc/s640/blogger-image--264776065.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEql98yssz8vlZ5kByfEaIDbwUkJ9elesKNqQQJNqqrQNu4hFfKh7tKJTw5Jpy1326ZeCecjEU2CfGKVO6b4yWpUIuffV8eI7McaKS9a7VRvTcxtGHBnG_kLDiE2xJqoJ0iKiyeJr04VcA/s640/blogger-image--1300173237.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEql98yssz8vlZ5kByfEaIDbwUkJ9elesKNqQQJNqqrQNu4hFfKh7tKJTw5Jpy1326ZeCecjEU2CfGKVO6b4yWpUIuffV8eI7McaKS9a7VRvTcxtGHBnG_kLDiE2xJqoJ0iKiyeJr04VcA/s640/blogger-image--1300173237.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<b>*ingredientes*</b><500ml><muito fácil></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
200g de <b>avelãs</b> com pele</div>
<div class="separator" style="clear: both;">
100g de <b>tâmaras</b> (demolhadas algumas horas de preferência) ou pasta de tâmaras (podem aumentar até às 120/150g se precisarem de mais doce)</div>
<div class="separator" style="clear: both;">
150g de <b>leite de soja</b> bio sem açúcar (usei provamel)</div>
<div class="separator" style="clear: both;">
20g de 100% <b>cacau puro </b>(usei midzu/efeito verde)</div>
<div class="separator" style="clear: both;">
Pitada de flor de <b>sal</b></div>
<div class="separator" style="clear: both;">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;"><br /></span></div>
<div class="MsoNormal">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;">*<b>ingredients</b>*<500
ml><very easy><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">200 gr of <b>hazelnuts </b>with skin<o:p></o:p></span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">100 gr of <b>dates </b>(previously soaked for a few hours) or date paste (you
can add more 20 or 50 gr if you wish more sweetness)<o:p></o:p></span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">150 gr of bio <b>soymilk </b>sugar free (I have used provamel)<o:p></o:p></span></span></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">20 gr of 100% <b>pure cocoa</b> (I have used midzu/efeito verde)<o:p></o:p></span></span></div>
<div class="separator" style="clear: both;">
</div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">A pinch of <b>fleur du sal</b></span><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQCXSV8TgMuNhhwvqWbThz6ayV3T-YXAsTzYewrSP7s5hi7RrJXJEvqSTnsDy4Tlsyar3mQ00Ha7DU2QwottzlsB7AzsDaIbvqw69JtGIYVfo-n7WaaS94wscveSZptlN7P4VJ3nQDo11g/s640/blogger-image--716835330.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQCXSV8TgMuNhhwvqWbThz6ayV3T-YXAsTzYewrSP7s5hi7RrJXJEvqSTnsDy4Tlsyar3mQ00Ha7DU2QwottzlsB7AzsDaIbvqw69JtGIYVfo-n7WaaS94wscveSZptlN7P4VJ3nQDo11g/s640/blogger-image--716835330.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Comecei por triturar as avelãs. <b>Bimby 15 seg/vel7</b></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Start to grind the hazelnuts. <b>Thermomix 15 sec/vel 7</b></span><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiAZP4s-i1hkcH0x_haXHsT8WX9fAwQcGrvWueVrNZk46yuxPOAb-wyMMrAxG8rqe7o31Xaqaq6CMjtrk6SxjD3adgegMDBJHFXN_ibTKFmP-WnnNOrahgdBrkl0nxs6juHldsvgBpfh-I/s640/blogger-image-91360825.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiAZP4s-i1hkcH0x_haXHsT8WX9fAwQcGrvWueVrNZk46yuxPOAb-wyMMrAxG8rqe7o31Xaqaq6CMjtrk6SxjD3adgegMDBJHFXN_ibTKFmP-WnnNOrahgdBrkl0nxs6juHldsvgBpfh-I/s640/blogger-image-91360825.jpg" /></a></div>
<br />
<div class="separator" style="clear: both;">
Juntei o cacau e as tâmaras e a pitada de sal e triturei até ficar homogéneo. <b>Bimby 20/30seg/vel7</b></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Add the cocoa, the dates and the salt and grind again until you have a
smooth paste. </span><b><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Thermomix 20/30 sec/vel7</span><o:p></o:p></b></span></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ-1cwZAzxxGcNZL6OpOlzpBM9B6S2s1IWCe2TU_wm_5Qq8hBij58I3vVRLSqWrbET0uiVgaFEk0-gd9vUUe1IXn5uYLL_SjU8Aw1sHyNO5IT59DR4TeyKcCCFiP1J0wXTPmJmb_Thi9p1/s640/blogger-image--1433160590.jpg" imageanchor="1" style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif; margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ-1cwZAzxxGcNZL6OpOlzpBM9B6S2s1IWCe2TU_wm_5Qq8hBij58I3vVRLSqWrbET0uiVgaFEk0-gd9vUUe1IXn5uYLL_SjU8Aw1sHyNO5IT59DR4TeyKcCCFiP1J0wXTPmJmb_Thi9p1/s640/blogger-image--1433160590.jpg" /></a></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbbk_W-rlNDbcYDI_ipC-gozhqfSJ3CUnoNfWSSCJU4b08kQFTdIpLgp1Se7bUMBM5shc4roYnG-cFuGpwhA3lv0oYQ9mOEFmXm6qlhkXps69dJV6AFYE1Xg-C3Hi-LZ6CFAU9XJ1wuh4I/s640/blogger-image-715018322.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbbk_W-rlNDbcYDI_ipC-gozhqfSJ3CUnoNfWSSCJU4b08kQFTdIpLgp1Se7bUMBM5shc4roYnG-cFuGpwhA3lv0oYQ9mOEFmXm6qlhkXps69dJV6AFYE1Xg-C3Hi-LZ6CFAU9XJ1wuh4I/s640/blogger-image-715018322.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Juntei o leite de soja e bati até ficar um creme homogéneo. <b>Bimby 15seg/vel7, abrir, baixar o que está na lateral do copo e tampa e voltar a bater. Repetir até estar bem homogéneo.</b></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Add the soymilk and blend until you have a smooth consistency. <b>Thermomix
15 sec/vel7, open, and with a spatula scrape the paste from de sides and cover,
and keep on mixing.</b></span><o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<b><br /></b></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZtnuvqzi235eUowaBtzC-uupemWtWrsq1lj-RwSr8XrMoK4h6JGn_g3uMEyQ_w7rdIC0zi8ZLI9q4SGxMLud_YC90z5AAH9PnyJfMu0-GMoRyM8B1Zl-B3HRhE7JWH7cRWETjnnx4N8MU/s640/blogger-image--2125631609.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZtnuvqzi235eUowaBtzC-uupemWtWrsq1lj-RwSr8XrMoK4h6JGn_g3uMEyQ_w7rdIC0zi8ZLI9q4SGxMLud_YC90z5AAH9PnyJfMu0-GMoRyM8B1Zl-B3HRhE7JWH7cRWETjnnx4N8MU/s640/blogger-image--2125631609.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Está pronta! É simplesmente <b>deliciosa</b> e <b>saudável</b>!! </div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="MsoNormal">
<span lang="EN-GB"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">It is done!
It’s simply <b>delicious </b>and <b>healthy</b>!</span> <o:p></o:p></span></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
</div>
<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipNw_1yXV0uMYa6uOL3t4PQa5ePD_E_ZX5Ds-b-1RomRnpbHrcSHnTRJQ0mzNt3rKIckOJm9Ef3a7TFzo5Zlu0k4IyT-zZjc8VAdoZvofLOKAN9J3f_mguduq4oXyKL_H3yVAwibG5vAHP/s640/blogger-image-1183457563.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipNw_1yXV0uMYa6uOL3t4PQa5ePD_E_ZX5Ds-b-1RomRnpbHrcSHnTRJQ0mzNt3rKIckOJm9Ef3a7TFzo5Zlu0k4IyT-zZjc8VAdoZvofLOKAN9J3f_mguduq4oXyKL_H3yVAwibG5vAHP/s640/blogger-image-1183457563.jpg" /></a></div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
Perfeito para coberturas de <b>cupcakes</b> ou <b>bolos</b>, rechear <b>tartes</b> ou outras <b>sobremesas</b>.</div>
<br />
<div class="MsoNormal">
<span lang="EN-US" style="line-height: 115%;"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">Perfect for <b>cupcake </b>ou <b>cake </b>topping,
filling <b>pies </b>or other <b>desserts</b>. </span></span><span lang="EN-US"><o:p></o:p></span></div>
<br />
<span style="color: #38761d; font-family: Times, Times New Roman, serif;"><br /></span>
<br />
<div class="MsoNormal">
<span style="color: #38761d; font-family: Times, Times New Roman, serif;">Tradução para Inglês / Translated to English by Ana
Margarida Ramos<br />
Email: ramos.anamargarida<span lang="EN-US">@gmail.com<br />
</span><b><i><span lang="EN-GB">Excellency in
Translation is Excellency in Global Communication</span></i></b></span><span lang="EN-US"><span style="color: #38761d; font-family: Times, Times New Roman, serif;">®</span><o:p></o:p></span></div>
<br /></div>
Anonymoushttp://www.blogger.com/profile/06046107880682797888noreply@blogger.com24